Tomorrow, February 14th, is Valentine’s Day.
For some, it’s a joyous celebration of our connection with our spouse, companion, partner, and loved one.
For others, it raises questions about why we need a holiday to mark something that’s central to our life and our True North.
And there are those for whom it’s a source of Grief or pain for various reasons – lack of a life partner, hurt over losing a life partner, or disillusionment over not having found a life partner.
But you know what we don’t talk about?
Loving ourselves.
I just finished reading a book called “Love Yourself Like Your Life Depends on It” by Kamal Ravikant and want to share a powerful lesson and practice from the book.
When’s the last time you looked in the mirror and said “I love myself”?
Do you think you could say it once?
Could you say it ten times?
When you tune in and listen to this very special episode, I’ll show you how this practice works, how I’ve made this mantra part of my routine, and why I call it a “mantra” rather than, say, an “affirmation”.
If you’re looking for love on Valentine’s Day, try looking in the mirror.
This could change your life in ways that, up until now, you could not possibly have imagined!
Resources:
Invitation from Lori:
Now, let me ask you, if there was a simple way to reclaim your peace of mind and not feel so frazzled, would you want to know what it is? Enter the “10 Proven Habits Top Leaders Use to Stay Calm and Focused Every Day” checklist — your quick guide to creating calm, intentional days.
These practices are so incredibly simple, you’ll probably question their effectiveness. Like, how could just doing THAT alleviate my Stress?!
But take my word – and all the science and research that’s been done on these methods – implementing even ONE of these strategies will absolutely change your ability to manage your energy, embrace change, and foster resilience. PLUS, you want to cope with the distractions in your mind so you can stay focused and achieve your desired results? THIS checklist will give you the direction to do that.
Oh, and lastly, it isn’t about perfection or doing ALL the things all at once. It’s about taking each small step toward progress, one at a time, consistently. Consistency over perfection wins every time. You deserve a life where you can breathe easy and not feel like a gorilla is standing on your chest all the time.
When you’re ready to say F*ck Being Fine, this guide is the place to start and it will give you new perspectives that can change your life starting today!
Go to https://zenrabbit.com right now to download it for free.
Now, let’s get started!
Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.
High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognized gratitude and meditation expert, Lori guides those entrepreneurs and business and community leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.
In August 2022, Lori took a month-long sabbatical road trip with her 19-year-old cat. Read her account in chapter 8 of Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation. You can often find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.
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