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January 25th, 2025

Wrestling With Goodbyes

  1. Wrestling With Goodbyes Sel Gaston 5:08

“If you’re at all like me, it’s hard to say goodbye. It’s hard to say goodbye to someone who’s leaving this world. It’s hard to say goodbye to who you used to be, to how life used to be.We have a funny way of holding on to things for far too long.This year especially, I need to say thank you for reminding me that it’s OK to wrestle with goodbyes, and that it’s equally OK to embrace life as it is.” – Jennifer Healey

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My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.

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