Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels.  Confidence coach to Olympic athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. She specializes in helping high-achievers think with more power, Clarity and belief through her podcasts, videos and books. She is the CEO and Founder of The College of Confidence and host of the Top-Ranked Podcast The Confidence Podcast.   You can learn more at: www.trishblackwell.com https://www.instagram.com/trish_blackwell/ https://www.trishblackwell.com/podcasts/ http://www.youtube.com/user/trainerTRISH https://www.facebook.com/trishblackwellfitness http://www.twitter.com/trainerTRISH

—

Support this podcast: https://podcasters.spotify.com/pod/show/freedomwithfoodandfitness/support

Most Recent Episodes

November 12, 2023

48. Men and Eating Disorders with Alex Rodriguez

Alex Rodriguez (he/him) is an accredited practicing dietitian who practices with genuine empathy, curiosity and compassion for his clients. He aims for his practice to be gentle, supportive, and as...

Listen · 38:01

November 11, 2023

47. Your Emotions Are Causing Your Digestive Issues with Sarah Lascano

Sarah Lascano is the founder of RayZen Energy, creator of the RayZen Lightwork Technique and Master Biofield Therapy Practitioner. She is an Internationally Recognized Best-Selling Author, Speaker,...

Listen · 33:26

October 27, 2023

46. Why Feeling and Processing ALL Emotions is Crucial on an Intuitive Eating Journey

In this episode, I talk all about why emotional are important, why we turn to emotional eating so much, when it's okay to emotionally eat, and how feeling all the feelings helps foster...

Listen · 18:38

Load More Episodes

Alana Van Der Sluys Certified Intuitive Eating Counselor

ALANA VAN DER SLUYS is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with food and their bodies to step into their potential, take up space, and pursue true health. She currently hosts the Finally Free Podcast, and her debut book– Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self–will be released with Urano World USA on November 7, 2023. She is a contributing writer for several national publications, including the National Eating Disorder Information Centre (NEDIC) and Best Holistic Life Magazine. She was also, most recently, a panelist and speaker for the Speak Up Women’s Conference in April 2023.