Kasey Potts is a content creator and influencer who shares a unique perspective on everything from food and fitness to body positivity and pop culture. As a New England native now living in Los Angeles, she offers a dual-coast take on parenting, wellness, and humor!

On her weekly virtual talk show, Kasey’s Korner, Potts shares stories and chats with guests who inspire, educate, motivate and entertain. You can catch the show weekly on Instagram or tune in via YouTube or wherever you stream podcasts.” It is my goal to be a relatable resource for women. She wants to be the role model she wishes the younger Kasey had — promoting confidence, determination and the courage to dream big. She would love to convince even just one person that they have the power to rewrite the negative narrative that might live in their head. That they are not alone in the “never enough” feeling and proving that they can silence these thoughts and pursue their dreams regardless.

Instagram.com/itskaseypotts

Facebook.com/kaseyskorner

All Kasey’s links

Kasey’s Korner- Apple Podcast

YouTube.com/kaseyskorner

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Support this podcast: https://podcasters.spotify.com/pod/show/freedomwithfoodandfitness/support

Most Recent Episodes

November 12, 2023

48. Men and Eating Disorders with Alex Rodriguez

Alex Rodriguez (he/him) is an accredited practicing dietitian who practices with genuine empathy, curiosity and compassion for his clients. He aims for his practice to be gentle, supportive, and as...

Listen · 38:01

November 11, 2023

47. Your Emotions Are Causing Your Digestive Issues with Sarah Lascano

Sarah Lascano is the founder of RayZen Energy, creator of the RayZen Lightwork Technique and Master Biofield Therapy Practitioner. She is an Internationally Recognized Best-Selling Author, Speaker,...

Listen · 33:26

October 27, 2023

46. Why Feeling and Processing ALL Emotions is Crucial on an Intuitive Eating Journey

In this episode, I talk all about why emotional are important, why we turn to emotional eating so much, when it's okay to emotionally eat, and how feeling all the feelings helps foster...

Listen · 18:38

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Alana Van Der Sluys Certified Intuitive Eating Counselor

ALANA VAN DER SLUYS is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with food and their bodies to step into their potential, take up space, and pursue true health. She currently hosts the Finally Free Podcast, and her debut book– Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self–will be released with Urano World USA on November 7, 2023. She is a contributing writer for several national publications, including the National Eating Disorder Information Centre (NEDIC) and Best Holistic Life Magazine. She was also, most recently, a panelist and speaker for the Speak Up Women’s Conference in April 2023.