Maria Scrimenti is a Certified Intuitive Eating Counselor who helps women make peace with food and feel confident in their bodies without dieting. She specializes in “emotional eating”, body dissatisfaction, and disordered eating such as chronic dieting and binge eating. She loves fresh flowers, singing and dancing around the kitchen, and leisurely Jeep drives through Nashville in the sunshine with the music loud.

Essentially, she is passionate about living joyfully and freely and is dedicated to helping others live the same way. Maria has been quoted in articles for PsychologyToday, PopSugar, Yahoo, MSN, the National Wellness Institute Journal, and more.

She holds a Bachelor’s Degree in Exercise Science, and almost a decade of experience in the fitness industry with certifications in 7 different fitness modalities. She has completed 60 credit hours of Master’s- level coursework in Counseling, is a Certified Health & Wellness Coach, and an expert for The Body Love Society’s Undiet Your Mind app.

Maria adores her work and is on a mission to help women leave shame and “should’s” behind so they can embrace and connect to their truest, most vibrant selves.

Undiet Your Mind app

Code: FREEDOM (50% off first month)

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https://mariascrimenti.com/

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Most Recent Episodes

November 12, 2023

48. Men and Eating Disorders with Alex Rodriguez

Alex Rodriguez (he/him) is an accredited practicing dietitian who practices with genuine empathy, curiosity and compassion for his clients. He aims for his practice to be gentle, supportive, and as...

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November 11, 2023

47. Your Emotions Are Causing Your Digestive Issues with Sarah Lascano

Sarah Lascano is the founder of RayZen Energy, creator of the RayZen Lightwork Technique and Master Biofield Therapy Practitioner. She is an Internationally Recognized Best-Selling Author, Speaker,...

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October 27, 2023

46. Why Feeling and Processing ALL Emotions is Crucial on an Intuitive Eating Journey

In this episode, I talk all about why emotional are important, why we turn to emotional eating so much, when it's okay to emotionally eat, and how feeling all the feelings helps foster...

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Alana Van Der Sluys Certified Intuitive Eating Counselor

ALANA VAN DER SLUYS is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with food and their bodies to step into their potential, take up space, and pursue true health. She currently hosts the Finally Free Podcast, and her debut book– Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self–will be released with Urano World USA on November 7, 2023. She is a contributing writer for several national publications, including the National Eating Disorder Information Centre (NEDIC) and Best Holistic Life Magazine. She was also, most recently, a panelist and speaker for the Speak Up Women’s Conference in April 2023.