Breaking Barriers: The Confidence and Happiness Connection
Breaking Barriers: The Confidence and Happiness Connection
In this episode, we are joined by Karina Klassen, an expert in self-leadership, resilience, and workplace happiness. Karina shares her powerful journey from a challenging childhood and a successful corporate career to experiencing Burnout, and eventually finding her true calling. She talks about the importance of confidence, setting boundaries, and self-love. Karina also discusses her new book aimed at helping others fast-track their personal Growth and happiness. Don’t miss out on her practical tips on building confidence, cultivating gratitude, and avoiding social comparison. Plus, hear about an exciting event co-hosted by Karina and Fiona Pasant on empowering oneself through AI and self-leadership.
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—⏱️Timestamps⏱️—
00:00 Introduction to Karina Klassen and Her Journey
00:58 Karina’s Early Life and Struggles
03:09 The Turning Point: Burnout and Recovery
04:45 The Path to Self-Discovery and Confidence
05:39 Writing the Book: Sharing Lessons Learned
09:31 Defining Confidence and Its Importance
16:03 Tips for Building Confidence and Setting Boundaries
24:56 Upcoming Event and Final Thoughts
You Deserve to be Heard is the channel for women wanting to make the most of their lives.
Fabulous after Fifty Coaching is for women wanting to fully embrace this part of their lives, changing what needs to be changed, letting go of that which no longer serves them, finally owning their uniqueness and daring to be heard.
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Confidence, Happiness, Personal Growth, Self-Esteem, Motivation, Positive Thinking, Emotional Well-being, Overcoming Fear, Resilience, Mindfulness, Self-Discovery, Empowerment, Life Coaching, Mental Strength, Goal Setting, Inner Peace, Success Mindset, Personal Development, Breaking Barriers, Happiness Strategies.
