In this episode of the EZ Conversations podcast, Christian, a seasoned entrepreneur and holistic health coach, joins to discuss the significant work he and his team are doing in health and wellness. Christian shares his journey from running a physical wellness center to transitioning to a virtual Coaching business, addressing holistic health, toxicity, and mental-emotional well-being. The conversation touches on the importance of identifying the root causes of health issues, the impact of mental and emotional toxins, the influence of Western medicine, and factors contributing to societal health crises. Christian provides practical advice on dietary changes, managing emotional inputs, and navigating systemic issues, empowered by his perspective grounded in Christian faith and holistic wellness.

Christian has been working full-time in the “alternative” health space since 2005, logging about 20,000 hours of one—on—one coaching in fitness, nutrition, life, and relationship coaching. He is a co-owner of a newly established organization called Healing United, a Private Membership Association that collaborates with doctors and coaches to transform healthcare by focusing on healing instead of treatment.

Christian’s primary focus is on creating holistic and personalized detox programs to help people overcome a myriad of otherwise “incurable” diseases. He also hosts a blog and a podcast called Deconstructing Conventional and has been a guest on dozens of shows. Christian is a husband and father of six homeschooled kids. He also has a Master of Divinity from Fuller Seminary.

04:23 Welcome to EZ Conversations Podcast

05:22 Guest Introduction: Meet Christian

05:42 Journey into Holistic Health and Wellness

06:26 Transition to Virtual Coaching and Focus on Toxicity

07:19 Working with Your Spouse: Challenges and Rewards

10:47 Understanding the Root Causes of Health Issues

13:50 The Impact of Mental and Emotional Toxins

16:26 The History and Critique of Western Medicine

21:10 The Role of Psychiatry and Therapy in Modern Society

32:42 Chemical Toxins and Their Effects

34:18 Heavy Metals and Food Industry Toxins

35:16 Microbes and Parasite Infections

36:06 Mental and Physical Detoxification

36:43 Simplifying Health and Nutrition

38:52 Systemic Issues and Greed

45:28 Christian Perspective on Health and Hope

53:11 Practical Tips for Detox and Healthy Living

57:20 Social Media and Digital Detox

1:01:31 Conclusion and Contact Information

Sponsors of the Podcast:

• BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy
• WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.
• Aura: https://aura.com/ez10 for a free two-week trial
• Plunge: https://plunge.com/ez
• Mint Mobile: ⁠https://trymintmobile.com/ezconversations for 15$ for an unlimited cell phone plan
• Mental: ⁠https://getmental.com/ez
• NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial

If you would like to support EZ Conversations, here are all the ways you can do that:

• Instagram⁠⁠:⁠⁠⁠⁠https://www.instagram.com/eunoiazen⁠⁠⁠
• ⁠⁠Facebook⁠⁠: ⁠⁠⁠⁠https://m.facebook.com/eunoiazen⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠
• YouTube⁠⁠: ⁠⁠⁠⁠https://www.youtube.com/channel/UCrqBp_zdRiIfBRV4wURSZ2A⁠⁠⁠
• LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/furkhan-dandia-ccc-mba-072a8a1ba/
• Patreon: ⁠⁠⁠⁠⁠⁠https://www.⁠⁠⁠⁠⁠⁠patreon.com/EzConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Or find Furkhan’s Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠

Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com

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Furkhan Dandia Therapist and Coach

I am a men's coach, therapist, group facilitator, podcaster and author. My journey began five years ago when I was going through a separation. I found myself alone and in a shame spiral that our culture and society covertly exert on people due to the perceived "failure" of a marriage. Unfortunately, I personalized that message which led me to fall deeper into a hole, causing me to surround myself with people that did not serve me and engage in substance abuse. While seeking therapy, I was not making the wholesale changes I needed.

As part of my experience with therapy, I realized that I am not alone in the challenges men my age experience (I separated at the age of 34/35). I realized I could be a voice for men like myself and offer support in this space. In the middle of the pandemic, I applied for a Master's degree in Psychology to become a therapist. This change was a significant shift for me as I worked in the corporate world as an engineer. Once I leaned into the space of supporting other men, I also started a podcast to normalize these difficult conversations and started a men's group a year later with the support of a friend.

I thought I was giving something back when I started the men's group. However, I quickly realized I was getting substantially more from the connections I built than I initially anticipated. It was also something I needed because I was going through another breakup.

At that point, I also realized that I had not taken the time to heal, and I was outsourcing my healing through romantic relationships, substances, material acquisitions and superficial relationships. I decided to step away from the outgoing lifestyle and started to focus on my healing which was another phase of evolution for me on my journey. Over the last year and a half, I have become mindful of the people I spend my time with. I have cleaned my lifestyle of substances, toxic environments and behaviours. I have focused on my sleep, my health and my knowledge. I have improved my spiritual relationship with myself, which was lacking the most over the past five years. This is the best I have felt.

As part of my solitude journey and to find myself again, I also released a book encapsulating my journey, which I hope to share with others. My book is titled: The Pursuit of Self-Love.