Are you ready to unlock the secrets of mental fitness and resilience? Join Jennifer Arvin Furlong as she sits down with Alan Cox, founder of the groundbreaking Ever Yellow app, to uncover strategies for rewiring your brain and unlocking your full potential.
In our conversation, we discuss the importance of understanding our brains, learning how to respond instead of react, and practicing mindfulness for increased productivity and personal Growth. You'll also learn about the differences between old and new paradigm leaders when it comes to mental fitness and well-being, and the enormous impact of Investing in your employees' Mental Health.
By the end of this episode, you'll be inspired by Alan's story and equipped with practical tools and strategies to improve your own mental fitness and overall well-being. Tune in now and start your journey toward a healthier, happier, and more fulfilling life!
Learn more about the Ever Yellow app.
Read this for More Communication Tips!
Book on Relationships written by the podcast host, Jennifer Furlong.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Click here and become an Insider and get a special shout-out on a future episode!
Please leave a review on Apple Podcasts.
Order your copy of “Cracking the Rich Code” today! Use code 'PODCAST' and get 20% off at checkout.
Join The Rich Code Club and take your business and life to the next level! Click here.
Are you a podcast host looking for a great guest or a guest looking for a great podcast? Join PodMatch! Click here.
Host a live stream, record an episode, deliver a webinar, and stream it all to multiple social media platforms! Try StreamYard today for free! Click here.
Record and edit your podcast episodes with the easiest-to-use drag-and-drop tools available! Try Alitu today! Click here.
Join Innovation Women today! Click here.
As an affiliate, I may earn a commission at no extra cost to you.
…
Notifications
