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Welcome to a transformative episode of ANEW Body Insight, where we delve into the fascinating world of hormone therapy with renowned expert Dr. Gail Jackson. This episode explores innovative treatments like pellet therapy, which has shown remarkable benefits in boosting energy, restoring hormonal balance, and improving overall wellness for both men and women.

Dr. Jackson shares her insights on the symptoms that lead patients to seek hormone therapy—ranging from Sleep disturbances and memory issues to mood swings and energy fluctuations. She explains the science behind pellet therapy, a method favored for its ease and effectiveness, involving painlessly placed pellets that release hormones over several months, ensuring a steady state of well-being without the daily hassle of pills or creams.

Listeners will gain a deep understanding of how low hormone levels affect bodily functions and how restoring these levels can lead to significant improvements in quality of life. Dr. Jackson discusses the specific challenges faced by men and women, including detailed explanations of the administration of testosterone and its impact on health.

This episode is a must-listen for anyone interested in the latest advancements in medical treatments for Aging, wellness, and sexual health. Whether you're struggling with hormone-related issues or just interested in preventative health strategies, Dr. Jackson offers valuable advice and real-world solutions to help listeners lead healthier, more balanced lives.

For more about Dr. Gail Jackson and her work, visit his website https://drgailjackson.com/  and follow her on Instagram https://www.instagram.com/drgailjackson/?hl=en  LinkedIn at https://www.linkedin.com/in/dr-gail-jackson/   and Yelp https://www.yelp.com/biz/gail-n-jackson-md-los-angeles 

Tune in to discover how these therapies are changing lives and how they might benefit you or someone you love. Don't forget to subscribe for more insightful episodes!

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!

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Dr. Supatra Tovar ANEW Body Insight Podcast

Dr. Supatra Tovar is one of the only licensed psychologists in the world who is also a registered dietitian and accredited fitness expert. Dr. Tovar's unique background and integrated specializations allow her to provide holistic mind-body treatment for trauma, eating disorders, depression, and anxiety for children and adults. Dr. Tovar has numerous scholarly and professional presentations at several national conferences on a variety of health topics, including the detection and treatment of disordered eating, dissociation, weightism, and mindfulness interventions for eating disorders. Dr. Tovar earned her doctorate in psychology from the California School of Professional Psychology and has two master's degrees, a Master of Science in Nutrition and a Master of Arts in Psychology. She is a member of the Academy of Nutrition and Dietetics and the American Psychological Association. Since founding her first Pilates studio almost twenty years ago, she has been designing exercise and nutrition programs as well as helping clients emotionally and mentally heal.

She created ANEW (Advanced Nutrition and Emotional Wellness) to inspire and guide a client's journey to improving their relationships with their mind, body, and spirit.

Dr. Supatra Tovar authored "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life" and developed an accompanying online course to address the pervasive and harmful effects of diet culture. Both the book and the course aim to empower individuals by helping them reject unrealistic body standards and restrictive eating practices promoted by society. They provide readers and participants with tools to foster a compassionate, mindful relationship with food and themselves, promoting sustainable health and wellness. Through these resources, Dr. Tovar offers a holistic approach that integrates psychological insights and nutritional education, guiding individuals toward a liberated, informed, and healthful life, free from the cycles of dieting and body dissatisfaction.