In this episode of The Aging Well Podcast, we sit down with Dr. Alan Rosansky, Distinguished Professor of Medicine at the Icahn School of Medicine at Mount Sinai and the Director of Nuclear Cardiology at Mount Sinai St. Luke’s. Dr. Rosansky shares his comprehensive health model, The Six Domains of Health, and discusses the latest advances in heart disease treatment and the crucial role of preventative cardiology and Lifestyle in maintaining lifelong wellness. Join us as we delve into essential lifestyle adjustments, emotional and psychological well-being, and the importance of Exercise, social connections, and Stress management for aging well. Don’t miss this insightful conversation that can help you take better care of your cardiovascular health and overall vitality.

Most Recent Episodes

January 11, 2025

Episode 202 | Reinventing Yourself After 60: Embracing New Opportunities and Passions | ft. DC Frost

In this episode of The Aging Well Podcast, Dr. Jeff Armstrong interviews DC Frost, an inspiring author who launched her literary career in her 60s with her debut novel A Punishing Breed. The...

Listen · 46:59

January 9, 2025

Episode 217 | Listening to the Advice on This Podcast Alone Will Not Make You Age Well

Welcome to The Aging Well Podcast with Dr. Jeff Armstrong and Corbin Bruton. In this episode, we discuss the pivotal idea that health advice alone doesn't make anyone healthier, inspired by Ron...

Listen · 45:02

January 5, 2025

Episode 216: Vitamins Shouldn't Be Hard To Swallow w/ Ron Beckenfield

Welcome to the Aging Well Podcast! In this episode, Dr. Armstrong is joined by fitness and health expert Ron Beckenfeld. At 80 years young, Ron discusses his 65-year journey in the wellness industry,...

Listen · 38:40

Load More Episodes

Jeff Armstrong W. Jeffrey Armstrong, Ph.D.

Jeff Armstrong is a professor of Exercise Science (Ph.D., Exercise Physiology) at Western Oregon University and host of the Aging Well Podcast. He authored the textbook, 'Pathophysiology & Exercise' (Kendall-Hunt) and teaches a breath of courses from this to Advanced Programming for Sport & Fitness. He is passionate about longevity, health, improving/maintaining performance (Spiritually, Physically, Intellectually, Emotionally, and Socially--what he refers to as "well-centered fitness") across the lifespan, and aging well.