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Glossary

Health & Wellness

The BabyBoomer.org Health & Wellness Glossary is your trusted resource for understanding the terms and concepts related to your health and well-being. This comprehensive glossary covers a wide range of topics, from nutrition and fitness to mental health and medical care, all tailored to the unique needs and concerns of Baby Boomers. Whether you’re looking to deepen your knowledge about a specific health condition, explore the latest wellness trends, or simply find reliable information to help you lead a healthier life, this glossary has you covered. Each entry is crafted to provide clear, actionable insights, empowering you to take control of your health with confidence.

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Bucket List

Also known as: Dream list, Life goals, Must-do list, Wish list

A “Bucket List” is a personal catalog of endeavors, experiences, or achievements a person aims to accomplish within their lifetime. This term is often used to denote a list of goals, dreams, or aspirations one wishes to fulfill before they ‘kick the bucket’, a colloquial phrase for passing away. It can encompass a wide array of activities, from traveling to exotic places, learning new skills, to achieving significant life milestones.

Burnout

Also known as: Exhaustion, Fatigue, Overwork

“Burnout” refers to a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Typically associated with work-related stress, burnout is characterized by feelings of overwhelming fatigue, cynicism or detachment from one’s job, and a perceived decline in competence or productivity. It often occurs when a person feels overwhelmed, emotionally drained, and unable to meet constant demands, leading to a decrease in motivation and performance.

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