Glossary
Health & Wellness
The BabyBoomer.org Health & Wellness Glossary is your trusted resource for understanding the terms and concepts related to your health and well-being. This comprehensive glossary covers a wide range of topics, from nutrition and fitness to mental health and medical care, all tailored to the unique needs and concerns of Baby Boomers. Whether you’re looking to deepen your knowledge about a specific health condition, explore the latest wellness trends, or simply find reliable information to help you lead a healthier life, this glossary has you covered. Each entry is crafted to provide clear, actionable insights, empowering you to take control of your health with confidence.
Yoga
Yoga is a physical, mental, and spiritual practice originating from ancient India, known for its combination of postures or poses (asanas), breath control (pranayama), meditation, and moral guidelines. It’s recognized worldwide for promoting flexibility, strength, balance, and inner peace. Not only does it serve as a workout for the body, but it also fosters mindfulness and tranquility, making it a holistic approach to overall health and well-being.
