Sandy is a health care professional having served in numerous roles including physician consulting and working for a large healthcare insurance company. She has worked on the frontline addressing physician and subscriber issues and has heard first-hand the frustration and concern about affordability and navigating a complicated healthcare system.
Sandy’s passion is to create a trusted source with Get Savvy…Demystifying Healthcare a podcast that breaks down the complexity of healthcare and empowers consumers to navigate the healthcare system.
Recent Content
Send us a textAre you ready for the healthcare changes coming in 2025? If you're feeling overwhelmed by the upcoming Medicare Annual Enrollment Period or the Open Enrollment for individual and fa…
Send us a textAre yo…
Send us a textAre you ready for the healthcare changes coming in 2025? If you're feeling overwhelmed by the upcoming Medicare Annual Enrollment Period or the Open Enrollment for individual and family plans, you're not alone. With significant shifts on the horizon due to the Inflation Reduction Act, it's crucial to stay informed and prepared.In this eye-opening episode, I break down the top three responses I don't want to hear about healthcare insurance for 2025. These common misconceptions could leave you caught off guard and facing unexpected costs. Whether you're a s…
Send us a textHave you ever felt overwhelmed or intimidated when visiting your doctor? Do you worry about asking for a second opinion, fearing you might offend the healthcare staff? You're not al…
Send us a textHave y…
Send us a textHave you ever felt overwhelmed or intimidated when visiting your doctor? Do you worry about asking for a second opinion, fearing you might offend the healthcare staff? You're not alone. Navigating our complex healthcare system can be challenging, but it doesn't have to be.In this eye-opening episode, I sit down with Dr. Shadi Vahdat, an internal medicine physician with a unique perspective on patient advocacy. Drawing from her personal experiences and professional expertise, Dr. Vahdat shares invaluable insights on how to be your own health champion.The Power of Patient…
Send us a textAre you tired of feeling rushed through your doctor's appointments? Frustrated by the lack of personalized care in today's healthcare system? You're not alone. As we appro…
Send us a textAre yo…
Send us a textAre you tired of feeling rushed through your doctor's appointments? Frustrated by the lack of personalized care in today's healthcare system? You're not alone. As we approach the open enrollment period for healthcare insurance, many of us are questioning whether there's a better way to receive primary care that truly meets our needs.In this eye-opening episode, I sit down with Dr. Scott Clemens, a physician who's taken a bold step to revolutionize the primary care experience. Dr. Clemens shares his journey from working in a large corporate medical group t…
Send us a textHave you recently celebrated your 65th birthday? Congratulations! You've just unlocked access to Medicare, but now you're faced with a dizzying array of choices. Should you opt…
Send us a textHave y…
Send us a textHave you recently celebrated your 65th birthday? Congratulations! You've just unlocked access to Medicare, but now you're faced with a dizzying array of choices. Should you opt for original Medicare, add a supplement, or go for a Medicare Advantage plan? Don't worry – I'm here to guide you through this maze of options and help you make the best decision for your health and wallet.In this eye-opening episode, we're diving deep into the world of Medicare to demystify the process and empower you to make informed choices. Whether you're turning 65 or c…
Are you feeling anxious about the upcoming Medicare Annual Enrollment Period (AEP) for 2025? You're not alone. The healthcare landscape is shifting, and it's crucial to stay informed about t…
Are you feeling anxi…
Are you feeling anxious about the upcoming Medicare Annual Enrollment Period (AEP) for 2025? You're not alone. The healthcare landscape is shifting, and it's crucial to stay informed about the changes that could impact your coverage and costs.In this eye-opening episode, I break down the key elements of the Inflation Reduction Act and how they'll affect Medicare beneficiaries in 2025. Whether you're a senior navigating Medicare, someone who's just turned 65, or caring for an older loved one, this information is essential for making informed decisions about your healthc…
Have you ever felt lost in the maze of healthcare, unsure how to speak up for yourself or a loved one? You're not alone. Navigating our complex medical system can be overwhelming, but it doesn&ap…
Have you ever felt l…
Have you ever felt lost in the maze of healthcare, unsure how to speak up for yourself or a loved one? You're not alone. Navigating our complex medical system can be overwhelming, but it doesn't have to be.In this eye-opening episode, I sit down with Barby ingel, a chronic pain educator and patient advocate who turned her own health struggles into a powerful mission to help others. With her unique perspective as both a patient and an advocate, Barby shares invaluable insights on:Becoming Your Own Health ChampionWhy learning about your condition is crucial for better careThe power of …
Have you ever felt like society isn't designed with you in mind? For millions of Americans living with disabilities, this feeling is all too familiar. Navigating healthcare, Employment, and every…
Have you ever felt l…
Have you ever felt like society isn't designed with you in mind? For millions of Americans living with disabilities, this feeling is all too familiar. Navigating healthcare, employment, and everyday life can be an uphill battle when the world around you doesn't quite fit.In this eye-opening episode, I sit down with David D'Arcangelo, a passionate advocate and expert on disability inclusion. Born legally blind, David's journey from facing uncertainty about his vision to becoming a leader in disability rights is nothing short of inspiring.The reality of living with a disabili…
Have you ever felt frustrated trying to piece together your medical history from various doctors and specialists? Or struggled to find the right healthcare provider when you moved to a new city? You&a…
Have you ever felt f…
Have you ever felt frustrated trying to piece together your medical history from various doctors and specialists? Or struggled to find the right healthcare provider when you moved to a new city? You're not alone. Navigating the complex world of healthcare can be overwhelming, but it doesn't have to be.In this eye-opening episode, I sit down with Mustafa Dinani, Co-founder and CEO of Navierre, a health tech startup on a mission to simplify your healthcare journey. With his unique background in insurance Innovation and primary care, Mustafa shares invaluable insights on:The challenges …
Have you ever felt lost in the maze of healthcare, unsure how to navigate appointments, communicate with doctors, or make the most of your medical visits? You're not alone. In today's comple…
Have you ever felt l…
Have you ever felt lost in the maze of healthcare, unsure how to navigate appointments, communicate with doctors, or make the most of your medical visits? You're not alone. In today's complex healthcare landscape, being a proactive patient is more crucial than ever.Join me as I sit down with Dr. Heather Johnston, a retired physician turned healthcare advocate and podcast host. With her unique perspective as both a doctor and a patient, Heather shares invaluable insights on how to be your own best health advocate.In this eye-opening conversation, we explore:The challenges of modern he…
Can you relate to that sinking feeling when you hand over your prescription, bracing for the dreaded sticker shock? As healthcare costs continue their relentless climb, affording vital medications fee…
Can you relate to th…
Can you relate to that sinking feeling when you hand over your prescription, bracing for the dreaded sticker shock? As healthcare costs continue their relentless climb, affording vital medications feels like an uphill battle. But what if you had an inside line on the strategies drug companies use to keep prices soaring?Imagine getting a candid, no-nonsense look at the brilliant (and sometimes devious) tactics manufacturers deploy to protect their bottom line. From dangling tempting "copay discount" carrots that aren't as generous as they seem, to strategically jacking up prices right befo…
Are you tired of the high cost of prescription medications? Have you found yourself having to make tough choices between buying your meds or putting food on the table? Perhaps you've been told t…
Are you tired of the…
Are you tired of the high cost of prescription medications? Have you found yourself having to make tough choices between buying your meds or putting food on the table? Perhaps you've been told to just shop around for better prices, but that hasn't eased the pain of expensive prescriptions. If this sounds familiar, you're not alone. It's frustrating to feel stuck and overwhelmed by the soaring costs of essential medications. But what if there was a way to access affordable medications and transparent pricing, without the Stress and uncertainty?In this episode, I do a two y…
Can you imagine having an inside scoop on navigating the often confusing and overwhelming world of healthcare? We've all been there - decoding insurance jargon, struggling to find affordable car…
Can you imagine havi…
Can you imagine having an inside scoop on navigating the often confusing and overwhelming world of healthcare? We've all been there - decoding insurance jargon, struggling to find affordable care options, and feeling utterly powerless in the face of a complex system. But what if you had the tools to crack the code and become a savvier, more empowered consumer?Join host Sandy Kibling as she sits down with Parker Condit, a healthcare advocate on a mission to demystify the industry. Through his unique lens spanning personal training to co-founding a patient data platform, Parker offers fres…
Discover the unexpected approach to Mental Health support for veterans that goes beyond traditional methods. You won't believe how Dr. Mala's integrative and collaborative program is changin…
Discover the unexpec…
Discover the unexpected approach to mental health support for veterans that goes beyond traditional methods. You won't believe how Dr. Mala's integrative and collaborative program is changing lives. And the best part? It's not just for veterans – families are included too. You don't want to miss this!In this episode, we discuss:Effective mental health resources tailored for veterans and their families.A holistic approach to treating PTSD and fostering mental well-being.The profound impact of mindfulness practices on mental health and well-being.Unique challenges military…
Are you struggling to find affordable mental health resources? You won't believe the wealth of options available, from sliding scale Therapy to online mental health services for as low as $50. Li…
Are you struggling t…
Are you struggling to find affordable mental health resources? You won't believe the wealth of options available, from sliding scale therapy to online mental health services for as low as $50. Lisa Sugarman, a suicide survivor and mental health advocate, has curated a comprehensive list of resources on her website. What's more, she's a crisis counselor for the Trevor Project, providing support to LGBTQ youth in crisis. You won't want to miss out on the eye-opening conversation I had with her about mental health awareness and support.In this episode, we discussEffective str…
Discover the unexpected connection between Cancer treatment and a primal health coach's journey. From battling ovarian cancer to empowering self-love, Martha Tettenborn's unique approach off…
Discover the unexpec…
Discover the unexpected connection between cancer treatment and a primal health coach's journey. From battling ovarian cancer to empowering self-love, Martha Tettenborn's unique approach offers a fresh perspective on nutrition and mental wellness. Uncover the surprising impact of a low-carb Diet on cancer metabolism and find inspiration in Martha's journey of resilience and self-empowerment. Don't miss out on Martha's story, as she shares how self-love and nutrition can transform the cancer experience.In this episode, we discuss:The Impact of Diet on Cancer Treatment…
Want to transform healthcare delivery and build a successful, patient-focused practice? Discover the solution to achieving that result as we dive into disrupting the current healthcare system and crea…
Want to transform he…
Want to transform healthcare delivery and build a successful, patient-focused practice? Discover the solution to achieving that result as we dive into disrupting the current healthcare system and creating better options for both consumers and providers. Let's hear from Daniel Tribby, a healthcare provider and business leader, as he shares his insights and strategies for changing the game in healthcare. Get ready to revolutionize the way you approach healthcare.In this episode, we discuss:Mastering the Art of Navigating Healthcare Insurance Changes: Learn how to stay ahead of the game and…
Discover the unexpected truth about Grief literacy and its impact on your mental and physical health. You won't believe the valuable resources available, including a free grief Coaching group, sl…
Discover the unexpec…
Discover the unexpected truth about grief literacy and its impact on your mental and physical health. You won't believe the valuable resources available, including a free grief coaching group, sliding scale coaching, and a weekly podcast dedicated to navigating grief. Dive into the surprising insights from Mandy Capehart, a Trauma-informed grief educator and certified life coach, who is transforming the way we understand and address grief. Don't miss out on this eye-opening conversation that could change the way you approach your own grief journey.In this episode, we discussWhy grie…
Does it feel like you're constantly struggling to get a good night's rest? You've probably been told to just tough it out or rely on caffeinated drinks to power through the day. But let…
Does it feel like yo…
Does it feel like you're constantly struggling to get a good night's rest? You've probably been told to just tough it out or rely on caffeinated drinks to power through the day. But let's face it, that's no way to live. The constant exhaustion, brain fog, and snoring issues are taking a toll on your health and well-being. It's time to explore better options to improve your Sleep and take control of your health without breaking the bank on healthcare costs. Get ready to demystify the secrets to better sleep and health with expert advice that actually works!In thi…