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Sandy Kibling Get Savvy... Demystifying Healthcare

Sandy is a health care professional having served in numerous roles including physician consulting and working for a large healthcare insurance company. She has worked on the frontline addressing physician and subscriber issues and has heard first-hand the frustration and concern about affordability and navigating a complicated healthcare system.

Sandy’s passion is to create a trusted source with Get Savvy…Demystifying Healthcare a podcast that breaks down the complexity of healthcare and empowers consumers to navigate the healthcare system.

Recent Content

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Episode 93: Disability Rights Navigating Medicaid Waivers A Guide To Unlocking Disability Support &Raquo; N0Y2Fis9Cmom75Iy15S93Gxjv81W 11
Episode 93: Disability Rights Navigating Medicaid Waivers A Guide to Unlocking Disability Support

Send us a textAre you struggling to navigate the complex world of Medicaid and disability benefits? You're not alone. For many individuals with disabilities and their families, understanding the …

Send us a textAre yo…

Send us a textAre you struggling to navigate the complex world of Medicaid and disability benefits? You're not alone. For many individuals with disabilities and their families, understanding the maze of waivers, eligibility requirements, and available resources can be overwhelming.Navigating the Medicaid Waiver SystemThe challenges of accessing and understanding state-specific waiversPractical tips for finding accurate information and helpful resourcesWhy it's crucial to verify information, even from official sourcesAdvocating for Disability RightsThe importance of the SSI Restoratio…

Listen · 25:24
Episode 92: Navigating Medicare Chronic Special Needs Plans (Csnps): A Guide To Specialized Coverage &Raquo; N0Y2Fis9Cmom75Iy15S93Gxjv81W 11
Episode 92: Navigating Medicare Chronic Special Needs Plans (CSNPs): A Guide to Specialized Coverage

Send us a textAre you tired of feeling trapped by Medicare's rigid enrollment periods? What if I told you there's a way to change your health coverage when you need it most, not just when th…

Send us a textAre yo…

Send us a textAre you tired of feeling trapped by Medicare's rigid enrollment periods? What if I told you there's a way to change your health coverage when you need it most, not just when the calendar says you can?In this episode, we're pulling back the curtain on Medicare Chronic Special Needs Plans (C-SNPs) - a game-changing option for those managing ongoing health conditions. If you're dealing with Diabetes, heart disease, or any of the 15 qualifying chronic conditions (Per CMS Medicare), this information could be a lifeline.Unveiling the Power of C-SNPsWhat sets C-SNPs …

Listen · 10:58
Episode 91: A Caregiver'S Journey: From Exhaustion To Empowerment Redefining Self Care &Raquo; N0Y2Fis9Cmom75Iy15S93Gxjv81W 11
Episode 91: A Caregiver's Journey: From Exhaustion to Empowerment Redefining Self Care

Send us a textAre you feeling overwhelmed, exhausted, and struggling to balance caring for others with taking care of yourself? You're not alone. In this episode, I sit down with Jenny Lytle, a …

Send us a textAre yo…

Send us a textAre you feeling overwhelmed, exhausted, and struggling to balance caring for others with taking care of yourself? You're not alone. In this episode, I sit down with Jenny Lytle, a nurse with over 30 years of experience specializing in Hospice and end-of-life care. Jenny shares her personal journey of realizing the importance of self-care after her mother's sudden passing and how it led her to become an advocate for caregivers everywhere.The Hidden Costs of Constant CaregivingJenny opens up about:Her mother's untimely death and how it revealed the dangers of neglec…

Listen · 30:23
Episode 90: Medicare Mastery: Navigating Eligibility And Dodging Penalties &Raquo; N0Y2Fis9Cmom75Iy15S93Gxjv81W 11
Episode 90: Medicare Mastery: Navigating Eligibility and Dodging Penalties

Send us a textAre you approaching your 65th birthday or helping a loved one navigate the complex world of Medicare? The maze of eligibility rules, enrollment periods, and potential penalties can leave…

Send us a textAre yo…

Send us a textAre you approaching your 65th birthday or helping a loved one navigate the complex world of Medicare? The maze of eligibility rules, enrollment periods, and potential penalties can leave even the most organized person feeling overwhelmed. But don't worry – I'm here to guide you through the Medicare eligibility landscape with Clarity and confidence.In this episode, we're diving deep into the world of Medicare to demystify the process and empower you to make informed choices. Whether you're turning 65, managing a disability, or caring for someone who might qua…

Listen · 17:56
Episode 89: Navigating The Cancer Curveball A Survivors Guide To Thriving &Raquo; N0Y2Fis9Cmom75Iy15S93Gxjv81W 11
Episode 89: Navigating the Cancer Curveball A Survivors Guide to Thriving

Send us a textHave you ever received a call that turned your world upside down? Imagine going for a routine check-up, only to be blindsided by a Cancer diagnosis. It's a moment that leaves you st…

Send us a textHave y…

Send us a textHave you ever received a call that turned your world upside down? Imagine going for a routine check-up, only to be blindsided by a cancer diagnosis. It's a moment that leaves you stunned, frustrated, and angry. But what comes next? How do you navigate the complex healthcare system while processing this life-altering news?In this eye-opening episode, I sit down with Joelle Kaufman, a breast cancer survivor and author of "Crushing the Cancer Curveball." Joelle's journey with cancer began at age 13 when her mother was diagnosed, and culminated in her own diagnosis in 2023.…

Listen · 32:40
Episode 88: Safer Labor And Delivery The Inside Scoop From A Childbirth Attorney &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 88: Safer Labor and Delivery The Inside Scoop from a Childbirth Attorney

Send us a textAre you expecting a bundle of joy? While it's an exciting time, there's an aspect of childbirth that many parents-to-be overlook: potential complications during delivery. In th…

Send us a textAre yo…

Send us a textAre you expecting a bundle of joy? While it's an exciting time, there's an aspect of childbirth that many parents-to-be overlook: potential complications during delivery. In this episode, I sit down with Gina Mundy, an attorney with over 20 years of experience specializing in childbirth cases.Gina shares invaluable insights from her extensive career investigating and analyzing mistakes that occur during labor and delivery. Her unique perspective as both a legal expert and a concerned family member offers a fresh take on preparing for a safer childbirth experience.Key In…

Listen · 27:51
Episode 87: Why Your Pharmacist Could Be Your Most Important Healthcare Ally &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 87: Why Your Pharmacist Could Be Your Most Important Healthcare Ally

Send us a textHave you ever felt overwhelmed by the pages of complex medical jargon that come with your prescriptions? You're not alone. Navigating the healthcare system can be daunting, but ther…

Send us a textHave y…

Send us a textHave you ever felt overwhelmed by the pages of complex medical jargon that come with your prescriptions? You're not alone. Navigating the healthcare system can be daunting, but there's a powerful ally you might be overlooking – your pharmacist.In this eye-opening episode, I sit down with Lidia Molinara, a prescribing pharmacist with over 30 years of experience. Lidia shares invaluable insights on how to become your own health advocate and make the most of your relationship with your pharmacist.Unleashing the Power of Your PharmacistWhy your pharmacist is a frontline r…

Listen · 30:23
Episode 86: Medicare Enrollment Periods Simplified: No More Penalties For You &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 86: Medicare Enrollment Periods Simplified: No More Penalties for You

Send us a textAre you approaching 65 and feeling overwhelmed by the Medicare maze? You're not alone. Navigating the complex world of Medicare enrollment periods can leave even the savviest indivi…

Send us a textAre yo…

Send us a textAre you approaching 65 and feeling overwhelmed by the Medicare maze? You're not alone. Navigating the complex world of Medicare enrollment periods can leave even the savviest individuals scratching their heads. But don't worry – We're here to guide you through this crucial healthcare journey.In this informative episode, we're breaking down everything you need to know about Medicare enrollment periods. Whether you're a soon-to-be retiree, still working past 65, or helping a loved one navigate their Medicare options, this information is essential for maki…

Listen · 13:37
Episode 85: Beyond Diets And Willpower A Fresh Take On Lasting Weight Loss &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 85: Beyond Diets and Willpower A Fresh Take on Lasting Weight Loss

Send us a textDo you dread stepping on the scale at your doctor's office, anticipating yet another lecture about your weight? If you've tried every fad Diet under the sun with little success…

Send us a textDo you…

Send us a textDo you dread stepping on the scale at your doctor's office, anticipating yet another lecture about your weight? If you've tried every fad diet under the sun with little success, you're not alone. But what if the solution to your weight struggles isn't about food at all?In this eye-opening episode, I sit down with Leslie Thornton, a certified coach and neuro-linguistic programming practitioner who's helping people break free from diet mentality for good. Leslie shares her personal journey from chronic dieter to food freedom advocate, and reveals why tradit…

Listen · 26:20
Episode 84: Wake Up To The Power Of Better Sleep With Dr. Bijoy John &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 84: Wake Up to the Power of Better Sleep with Dr. Bijoy John

Send us a textNavigating a complicated healthcare system can be challenging.  What if we could  be proactive with better health to avoid those ER and doctor visits with better health habits?  Let&a…

Send us a textNaviga…

Send us a textNavigating a complicated healthcare system can be challenging.  What if we could  be proactive with better health to avoid those ER and doctor visits with better health habits?  Let's start with better Sleep.Are you constantly yawning, struggling to stay awake, or feeling like you're not performing at your best? You might be dealing with sleep debt, a common yet often overlooked issue that can significantly impact your quality of life. In this eye-opening episode, we explore the vital role of sleep in our overall health and well-being with Dr. Bijoy John, a board-cer…

Listen · 23:54
Episode 83: From Bullying To Bedside An Er Nurses Journey Of Resilience &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 83: From Bullying to Bedside An ER Nurses Journey of Resilience

Send us a textHave you ever felt overwhelmed or anxious during a trip to the emergency room? You're not alone. Navigating the fast-paced world of emergency care can be challenging, but with the r…

Send us a textHave y…

Send us a textHave you ever felt overwhelmed or anxious during a trip to the emergency room? You're not alone. Navigating the fast-paced world of emergency care can be challenging, but with the right knowledge, you can become your own best advocate.In this eye-opening episode, I sit down with Jennifer Johnson, an experienced ER nurse from Canada, who shares invaluable insights from her 16-year career on the front lines of emergency medicine. Jennifer opens up about her journey, including the challenges she faced with workplace bullying and how she overcame them to become a passionate advo…

Listen · 31:58
Episode 82: Are You Ready For The Healthcare Curveball Coming In 2025 &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 82: Are You Ready for the Healthcare Curveball Coming in 2025

Send us a textAre you ready for the healthcare changes coming in 2025? If you're feeling overwhelmed by the upcoming Medicare Annual Enrollment Period or the Open Enrollment for individual and fa…

Send us a textAre yo…

Send us a textAre you ready for the healthcare changes coming in 2025? If you're feeling overwhelmed by the upcoming Medicare Annual Enrollment Period or the Open Enrollment for individual and family plans, you're not alone. With significant shifts on the horizon due to the Inflation Reduction Act, it's crucial to stay informed and prepared.In this eye-opening episode, I break down the top three responses I don't want to hear about healthcare insurance for 2025. These common misconceptions could leave you caught off guard and facing unexpected costs. Whether you're a s…

Listen · 11:06
Episode 81: Misdiagnosis Mayhem How To Protect Yourself And Your Loved Ones &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 81: Misdiagnosis Mayhem How to Protect Yourself and Your Loved Ones

Send us a textHave you ever felt overwhelmed or intimidated when visiting your doctor? Do you worry about asking for a second opinion, fearing you might offend the healthcare staff? You're not al…

Send us a textHave y…

Send us a textHave you ever felt overwhelmed or intimidated when visiting your doctor? Do you worry about asking for a second opinion, fearing you might offend the healthcare staff? You're not alone. Navigating our complex healthcare system can be challenging, but it doesn't have to be.In this eye-opening episode, I sit down with Dr. Shadi Vahdat, an internal medicine physician with a unique perspective on patient advocacy. Drawing from her personal experiences and professional expertise, Dr. Vahdat shares invaluable insights on how to be your own health champion.The Power of Patient…

Listen · 30:45
Episode 80: Finding Value In Your Healthcare Journey With Dr. Scott Clemens &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 80: Finding Value in Your Healthcare Journey with Dr. Scott Clemens

Send us a textAre you tired of feeling rushed through your doctor's appointments? Frustrated by the lack of personalized care in today's healthcare system? You're not alone. As we appro…

Send us a textAre yo…

Send us a textAre you tired of feeling rushed through your doctor's appointments? Frustrated by the lack of personalized care in today's healthcare system? You're not alone. As we approach the open enrollment period for healthcare insurance, many of us are questioning whether there's a better way to receive primary care that truly meets our needs.In this eye-opening episode, I sit down with Dr. Scott Clemens, a physician who's taken a bold step to revolutionize the primary care experience. Dr. Clemens shares his journey from working in a large corporate medical group t…

Listen · 19:22
Episode 79: Medicare Made Simple: A Guide For Turning 65 And Beyond &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 79: Medicare Made Simple: A Guide for Turning 65 and Beyond

Send us a textHave you recently celebrated your 65th birthday? Congratulations! You've just unlocked access to Medicare, but now you're faced with a dizzying array of choices. Should you opt…

Send us a textHave y…

Send us a textHave you recently celebrated your 65th birthday? Congratulations! You've just unlocked access to Medicare, but now you're faced with a dizzying array of choices. Should you opt for original Medicare, add a supplement, or go for a Medicare Advantage plan? Don't worry – I'm here to guide you through this maze of options and help you make the best decision for your health and wallet.In this eye-opening episode, we're diving deep into the world of Medicare to demystify the process and empower you to make informed choices. Whether you're turning 65 or c…

Listen · 26:28
Episode 78: Medicare Changes Are Coming Are You Ready For 2025 &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 78: Medicare Changes Are Coming Are You Ready for 2025

Are you feeling anxious about the upcoming Medicare Annual Enrollment Period (AEP) for 2025? You're not alone. The healthcare landscape is shifting, and it's crucial to stay informed about t…

Are you feeling anxi…

Are you feeling anxious about the upcoming Medicare Annual Enrollment Period (AEP) for 2025? You're not alone. The healthcare landscape is shifting, and it's crucial to stay informed about the changes that could impact your coverage and costs.In this eye-opening episode, I break down the key elements of the Inflation Reduction Act and how they'll affect Medicare beneficiaries in 2025. Whether you're a senior navigating Medicare, someone who's just turned 65, or caring for an older loved one, this information is essential for making informed decisions about your healthc…

Listen · 12:11
Episode 77: Your Health Your Voice Becoming Your Own Best Advocate &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 77: Your Health Your Voice Becoming Your Own Best Advocate

Have you ever felt lost in the maze of healthcare, unsure how to speak up for yourself or a loved one? You're not alone. Navigating our complex medical system can be overwhelming, but it doesn&ap…

Have you ever felt l…

Have you ever felt lost in the maze of healthcare, unsure how to speak up for yourself or a loved one? You're not alone. Navigating our complex medical system can be overwhelming, but it doesn't have to be.In this eye-opening episode, I sit down with Barby ingel, a chronic pain educator and patient advocate who turned her own health struggles into a powerful mission to help others. With her unique perspective as both a patient and an advocate, Barby shares invaluable insights on:Becoming Your Own Health ChampionWhy learning about your condition is crucial for better careThe power of …

Listen · 28:18
Episode 76: Embracing Ability: Why Disability Inclusion Matters For Everyone &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 76: Embracing Ability: Why Disability Inclusion Matters for Everyone

Have you ever felt like society isn't designed with you in mind? For millions of Americans living with disabilities, this feeling is all too familiar. Navigating healthcare, Employment, and every…

Have you ever felt l…

Have you ever felt like society isn't designed with you in mind? For millions of Americans living with disabilities, this feeling is all too familiar. Navigating healthcare, employment, and everyday life can be an uphill battle when the world around you doesn't quite fit.In this eye-opening episode, I sit down with David D'Arcangelo, a passionate advocate and expert on disability inclusion. Born legally blind, David's journey from facing uncertainty about his vision to becoming a leader in disability rights is nothing short of inspiring.The reality of living with a disabili…

Listen · 25:26
Episode 75: Bridging The Gap Between Patients And Providers A Digital Health Revolution &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 75: Bridging the Gap Between Patients and Providers A Digital Health Revolution

Have you ever felt frustrated trying to piece together your medical history from various doctors and specialists? Or struggled to find the right healthcare provider when you moved to a new city? You&a…

Have you ever felt f…

Have you ever felt frustrated trying to piece together your medical history from various doctors and specialists? Or struggled to find the right healthcare provider when you moved to a new city? You're not alone. Navigating the complex world of healthcare can be overwhelming, but it doesn't have to be.In this eye-opening episode, I sit down with Mustafa Dinani, Co-founder and CEO of Navierre, a health tech startup on a mission to simplify your healthcare journey. With his unique background in insurance Innovation and primary care, Mustafa shares invaluable insights on:The challenges …

Listen · 28:35
Episode 74: Beyond The Waiting Room: How To Be A Good Patient - Advocate For Yourself &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 74: Beyond the Waiting Room: How to Be a Good Patient – Advocate for Yourself

Have you ever felt lost in the maze of healthcare, unsure how to navigate appointments, communicate with doctors, or make the most of your medical visits? You're not alone. In today's comple…

Have you ever felt l…

Have you ever felt lost in the maze of healthcare, unsure how to navigate appointments, communicate with doctors, or make the most of your medical visits? You're not alone. In today's complex healthcare landscape, being a proactive patient is more crucial than ever.Join me as I sit down with Dr. Heather Johnston, a retired physician turned healthcare advocate and podcast host. With her unique perspective as both a doctor and a patient, Heather shares invaluable insights on how to be your own best health advocate.In this eye-opening conversation, we explore:The challenges of modern he…

Listen · 32:20
Episode 73: Demystifying Drug Dollars: A Consumer'S Guide To Savvy Spending &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 73: Demystifying Drug Dollars: A Consumer's Guide to Savvy Spending

Can you relate to that sinking feeling when you hand over your prescription, bracing for the dreaded sticker shock? As healthcare costs continue their relentless climb, affording vital medications fee…

Can you relate to th…

Can you relate to that sinking feeling when you hand over your prescription, bracing for the dreaded sticker shock? As healthcare costs continue their relentless climb, affording vital medications feels like an uphill battle. But what if you had an inside line on the strategies drug companies use to keep prices soaring?Imagine getting a candid, no-nonsense look at the brilliant (and sometimes devious) tactics manufacturers deploy to protect their bottom line. From dangling tempting "copay discount" carrots that aren't as generous as they seem, to strategically jacking up prices right befo…

Listen · 27:30
Episode 72 – Getting Your Prescription Medications Without Breaking The Bank &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 72 – Getting Your Prescription Medications Without Breaking the Bank

Are you tired of the high cost of prescription medications? Have you found yourself having to make tough choices between buying your meds or putting food on the table? Perhaps you've been told t…

Are you tired of the…

Are you tired of the high cost of prescription medications? Have you found yourself having to make tough choices between buying your meds or putting food on the table? Perhaps you've been told to just shop around for better prices, but that hasn't eased the pain of expensive prescriptions. If this sounds familiar, you're not alone. It's frustrating to feel stuck and overwhelmed by the soaring costs of essential medications. But what if there was a way to access affordable medications and transparent pricing, without the Stress and uncertainty?In this episode, I do a two y…

Listen · 16:53
Episode 71: Demystifying Healthcare: Empowering You With Education, Access &Amp; Action &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 71: Demystifying Healthcare: Empowering You with Education, Access & Action

Can you imagine having an inside scoop on navigating the often confusing and overwhelming world of healthcare? We've all been there - decoding insurance jargon, struggling to find affordable car…

Can you imagine havi…

Can you imagine having an inside scoop on navigating the often confusing and overwhelming world of healthcare? We've all been there - decoding insurance jargon, struggling to find affordable care options, and feeling utterly powerless in the face of a complex system. But what if you had the tools to crack the code and become a savvier, more empowered consumer?Join host Sandy Kibling as she sits down with Parker Condit, a healthcare advocate on a mission to demystify the industry. Through his unique lens spanning personal training to co-founding a patient data platform, Parker offers fres…

Listen · 26:09
Episode 70: You Are Not Alone: Connecting Vets And Families To Mental Health Support &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 70: You Are Not Alone: Connecting Vets and Families to Mental Health Support

Discover the unexpected approach to Mental Health support for veterans that goes beyond traditional methods. You won't believe how Dr. Mala's integrative and collaborative program is changin…

Discover the unexpec…

Discover the unexpected approach to mental health support for veterans that goes beyond traditional methods. You won't believe how Dr. Mala's integrative and collaborative program is changing lives. And the best part? It's not just for veterans – families are included too. You don't want to miss this!In this episode, we discuss:Effective mental health resources tailored for veterans and their families.A holistic approach to treating PTSD and fostering mental well-being.The profound impact of mindfulness practices on mental health and well-being.Unique challenges military…

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Episode 69: Ending The Stigma: A Roadmap To Improved Mental Health Support &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 69: Ending the Stigma: A Roadmap to Improved Mental Health Support

Are you struggling to find affordable mental health resources? You won't believe the wealth of options available, from sliding scale Therapy to online mental health services for as low as $50. Li…

Are you struggling t…

Are you struggling to find affordable mental health resources? You won't believe the wealth of options available, from sliding scale therapy to online mental health services for as low as $50. Lisa Sugarman, a suicide survivor and mental health advocate, has curated a comprehensive list of resources on her website. What's more, she's a crisis counselor for the Trevor Project, providing support to LGBTQ youth in crisis. You won't want to miss out on the eye-opening conversation I had with her about mental health awareness and support.In this episode, we discussEffective str…

Listen · 43:44
Episode 68: From Patient To Advocate: A Dietitian'S Cancer Journey And Self Love &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 68: From Patient to Advocate: A Dietitian's Cancer Journey and Self Love

Discover the unexpected connection between cancer treatment and a primal health coach's journey. From battling ovarian cancer to empowering self-love, Martha Tettenborn's unique approach off…

Discover the unexpec…

Discover the unexpected connection between cancer treatment and a primal health coach's journey. From battling ovarian cancer to empowering self-love, Martha Tettenborn's unique approach offers a fresh perspective on nutrition and mental wellness. Uncover the surprising impact of a low-carb diet on cancer metabolism and find inspiration in Martha's journey of resilience and self-empowerment. Don't miss out on Martha's story, as she shares how self-love and nutrition can transform the cancer experience.In this episode, we discuss:The Impact of Diet on Cancer Treatment…

Listen · 39:34
Episode 67: Healthcare Disrupted: Innovative Solutions For Fed Up Providers &Amp; Patients &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 67: Healthcare Disrupted: Innovative Solutions for Fed Up Providers & Patients

Want to transform healthcare delivery and build a successful, patient-focused practice? Discover the solution to achieving that result as we dive into disrupting the current healthcare system and crea…

Want to transform he…

Want to transform healthcare delivery and build a successful, patient-focused practice? Discover the solution to achieving that result as we dive into disrupting the current healthcare system and creating better options for both consumers and providers. Let's hear from Daniel Tribby, a healthcare provider and business leader, as he shares his insights and strategies for changing the game in healthcare. Get ready to revolutionize the way you approach healthcare.In this episode, we discuss:Mastering the Art of Navigating Healthcare Insurance Changes: Learn how to stay ahead of the game and…

Listen · 40:29
Episode 66: The Invisible Struggles: Addressing Mental Health And Grief Literacy With Mandy Capehart &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 66: The Invisible Struggles: Addressing Mental Health and Grief Literacy with Mandy Capehart

Discover the unexpected truth about Grief literacy and its impact on your mental and physical health. You won't believe the valuable resources available, including a free grief Coaching group, sl…

Discover the unexpec…

Discover the unexpected truth about grief literacy and its impact on your mental and physical health. You won't believe the valuable resources available, including a free grief coaching group, sliding scale coaching, and a weekly podcast dedicated to navigating grief. Dive into the surprising insights from Mandy Capehart, a Trauma-informed grief educator and certified life coach, who is transforming the way we understand and address grief. Don't miss out on this eye-opening conversation that could change the way you approach your own grief journey.In this episode, we discussWhy grie…

Listen · 41:02
Episode 65: Is Snoring Stealing Your Health? The Overlooked Dangers Of Sleep Apnea &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 65: Is Snoring Stealing Your Health? The Overlooked Dangers of Sleep Apnea

Does it feel like you're constantly struggling to get a good night's rest? You've probably been told to just tough it out or rely on caffeinated drinks to power through the day. But let…

Does it feel like yo…

Does it feel like you're constantly struggling to get a good night's rest? You've probably been told to just tough it out or rely on caffeinated drinks to power through the day. But let's face it, that's no way to live. The constant exhaustion, brain fog, and snoring issues are taking a toll on your health and well-being. It's time to explore better options to improve your sleep and take control of your health without breaking the bank on healthcare costs. Get ready to demystify the secrets to better sleep and health with expert advice that actually works!In thi…

Listen · 34:17
Episode 64: The Playbook: Conversations And Options For Caring For A Senior Loved One &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 64: The Playbook: Conversations and Options for Caring for a Senior Loved One

Are you feeling overwhelmed trying to navigate the complicated healthcare system while caring for your senior loved one? Are you tired of feeling like you're stuck in a maze with no way out, then…

Are you feeling over…

Are you feeling overwhelmed trying to navigate the complicated healthcare system while caring for your senior loved one? Are you tired of feeling like you're stuck in a maze with no way out, then you are not alone! Navigating post-acute care options can leave you feeling paralyzed with fear and frustration, wondering how to make the best decisions for your family. It's time to demystify the complexities and empower yourself to make informed choices. Let's explore insightful guidance to help you achieve thoughtful long-term care decisions for your senior loved oneIn this episod…

Listen · 39:05
Episode 63: What Are The Major Contemporary Healthcare Issues Facing Americans Today? &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 63: What are the Major Contemporary Healthcare Issues Facing Americans Today?

Discover how a former health care leader is using medical detective novels to demystify the complexities of the health care system. Uncover the surprising ways he's making healthcare knowledge ac…

Discover how a forme…

Discover how a former health care leader is using medical detective novels to demystify the complexities of the health care system. Uncover the surprising ways he's making healthcare knowledge accessible and entertaining. Greg's mission is empowering consumers to take control of their health care experience. Stay tuned for the unexpected twist that's about to change the way you see health care."I think the most important thing we can do as people is try to assert some dominance over our health care and health experiences, whether it's using health home tools or the more s…

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Episode 62: The Paleo Cardiologist Dr. Jack Wolfson: Wisdom Can Transform Heart Health &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 62: The Paleo Cardiologist Dr. Jack Wolfson: Wisdom Can Transform Heart Health

Discover the shocking truth about traditional heart health care and the eye-opening alternatives that can transform your life. Get ready to be empowered with life-changing information from a leading h…

Discover the shockin…

Discover the shocking truth about traditional heart health care and the eye-opening alternatives that can transform your life. Get ready to be empowered with life-changing information from a leading holistic heart doctor. This unexpected journey will challenge everything you thought you knew about heart health. Are you ready to take control of your well-being and explore a whole new world of options? My goal is to reduce heart attack risk as close to 0% as possible. Pharma won't save you, eat well, live well, think well, amen."- Dr. Jack WolfsonIn this episode, we discuss:Natural heart…

Listen · 35:32
Episode 61: Elder Care 101: Key Things Caregivers Should Know &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 61: Elder Care 101: Key Things Caregivers Should Know

Does this sound familiar? You've been tirelessly caring for your elderly loved one. You trying to figure out how to determine the right care, be an advocate for your loved one and figure out reso…

Does this sound fami…

Does this sound familiar? You've been tirelessly caring for your elderly loved one. You trying to figure out how to determine the right care, be an advocate for your loved one and figure out resources available to you....all this, while navigating a complicated healthcare system.You're not alone in this struggle. Family Caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are family caregivers of someone age 65 and older who needs help because of a limitation in their physical, mental, or cognitive functionin…

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Episode 60: How To Avoid Being A Victim Of The American Healthcare System: A Patient’s Handbook For Survival - With Dr. David Wilcox &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 60: How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival – with Dr. David Wilcox

Do you have these questions? 1) Insurance companies always deny my claims. 2) Prescription drug prices are outrageous. I have to choose between feeding my kids or taking my medication.3) Navigating …

Do you have these qu…

Do you have these questions? 1) Insurance companies always deny my claims. 2) Prescription drug prices are outrageous. I have to choose between feeding my kids or taking my medication.3) Navigating the healthcare system is always complicated and leaves me wanting to pull my hair outTruth is...You can be empowered to make better healthcare decisions. In this episode, we talk about:The complexities of the American healthcare system and what you need to know to make informed decisions.The importance of patient Education for better healthcare outcomes.Discuss real life scenarios of patient erro…

Listen · 36:24
Episode 59: Why Is The Standard Medical System Failing Lower Back Pain Patients With Lysander Jim Md &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 59: Why Is The Standard Medical System Failing Lower Back Pain Patients with Lysander Jim MD

Are you struggling with back pain and feeling frustrated with the lack of relief from conventional treatments? Have you been told to take pain meds or get injections, only to find temporary relief an…

Are you struggling w…

Are you struggling with back pain and feeling frustrated with the lack of relief from conventional treatments? Have you been told to take pain meds or get injections, only to find temporary relief and no long-term solution? If you're tired of feeling paralyzed by fear and discomfort, it's time to explore alternative options for back pain care. Let's dive into the world of Dr. Lysander Jim, a board-certified physical medicine and rehabilitation doctor, who's changing the game with his unique approach to resolving chronic back pain. Get ready to discover a whole new way t…

Listen · 35:25
Episode 58: Medical Bill Nightmares: A Patient Advocate'S Blueprint For Taking Control &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 58: Medical Bill Nightmares: A Patient Advocate's Blueprint for Taking Control

Are you struggling with overwhelming medical bills? You may have been told to simply ignore the bills and hope they go away, only to feel the increasing burden of debt and financial stress. The pain o…

Are you struggling w…

Are you struggling with overwhelming medical bills? You may have been told to simply ignore the bills and hope they go away, only to feel the increasing burden of debt and financial stress. The pain of feeling helpless and overwhelmed by medical expenses can be debilitating, but there is a way to take control and find relief. By understanding healthcare billing and advocating for yourself, you can empower yourself to manage your medical expenses and secure your financial stability.In this episode, we discuss:The challenges of medical billing and what you need to look out for.Understanding heal…

Listen · 34:20
Episode 57: From Burnout To Breakthroughs: An Autism Mom Finds Her Voice &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 57: From Burnout to Breakthroughs: An Autism Mom Finds Her Voice

Does it sound familiar? As a parent of a child with autism, have you been told to simply 'tough it out' when facing the challenges of navigating the healthcare system and practicing self-car…

Does it sound famili…

Does it sound familiar? As a parent of a child with autism, have you been told to simply 'tough it out' when facing the challenges of navigating the healthcare system and practicing self-care? The result is often feelings of isolation, frustration, and Burnout, leaving you feeling overwhelmed and unsupported. But there is a better way. Let's explore effective strategies and essential tips to overcome these challenges and improve your well-being as a parent of a child with autism.In this episode, we will discuss:·       How to overcome the challenges faced by parents of chi…

Listen · 34:07
Episode 57: From Burnout To Breakthroughs: An Autism Mom Finds Her Voice &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 57: From Burnout to Breakthroughs: An Autism Mom Finds Her Voice

Does it sound familiar? As a parent of a child with autism, have you been told to simply 'tough it out' when facing the challenges of navigating the healthcare system and practicing self-car…

Does it sound famili…

Does it sound familiar? As a parent of a child with autism, have you been told to simply 'tough it out' when facing the challenges of navigating the healthcare system and practicing self-care? The result is often feelings of isolation, frustration, and burnout, leaving you feeling overwhelmed and unsupported. But there is a better way. Let's explore effective strategies and essential tips to overcome these challenges and improve your well-being as a parent of a child with autism.In this episode, we will discuss:How to overcome the challenges faced by parents of children with au…

Listen · 34:04
Episode 56: Prescribed And Confused? Ask These 5 Key Medication Questions &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 56: Prescribed and Confused? Ask These 5 Key Medication Questions

Feeling powerless in the face of medication decisions? Su Robotti's personal journey will surprise and inspire you. Discover the unexpected twist that led her to become a passionate advocate for …

Feeling powerless in…

Feeling powerless in the face of medication decisions? Su Robotti's personal journey will surprise and inspire you. Discover the unexpected twist that led her to become a passionate advocate for medication transparency and safety. Stay tuned as we delve into the key things you need to know about the medications you are being prescribed. Whenever you take a drug, my main message in life is whenever you choose to take a medicine, you are taking a risk that the side effect will be significant. So make sure that the intended benefit is worth it. - Su RobottiKey Takeaways:Understandng  Medic…

Listen · 39:26
Episode 55: Get Savvy...demystifying Healthcare: A Year In Review Of Simplifying Healthcare And What'S Ahead For 2024 &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 55: Get Savvy…Demystifying Healthcare: A Year in Review of Simplifying Healthcare and What's Ahead for 2024

Uncover the unexpected things Sandy Kibling's journey took her on to demystify healthcare, as she delves into the profound impact of personal experiences on her mission.  Join us as we reflect o…

Uncover the unexpect…

Uncover the unexpected things Sandy Kibling's journey took her on to demystify healthcare, as she delves into the profound impact of personal experiences on her mission.  Join us as we reflect on the challenges and triumphs of 2023, and brace yourself for the exciting new developments awaiting in 2024. Stay tuned to discover how this unexpected journey will shape the future of the Get Savvy...Demystifying Healthcare podcast for 2024 and empower you to take control of your healthcare journey. Are you ready to embark on this transformative journey with us?Health care is complicated and H…

Listen · 13:19
Episode 54: Mental Health - Bust The Myths And Revitalize Your Life &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 54: Mental Health – Bust the Myths and Revitalize Your Life

Have you heard these myths about mental health? Myth #1: Therapy is only for "certain" people. Myth #2: You should be able to just get over it on your own. Myth #3: Seeking help is a sign of weakne…

Have you heard these…

Have you heard these myths about mental health? Myth #1: Therapy is only for "certain" people. Myth #2: You should be able to just get over it on your own. Myth #3: Seeking help is a sign of weakness. But fear not, our guest Daniel Godspodarek will share the truth and help you revitalize your mental well-being.If you're feeling overwhelmed and exhausted from trying to manage your mental health challenges on your own, then you are not alone! Many individuals are seeking relief through self-help strategies, only to find themselves stuck in a cycle of frustration and disappointment. If y…

Listen · 33:55
Bridging The Health Gap: Wearable Technology'S Role In Patient Care With Greg Elliott &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Bridging the Health Gap: Wearable Technology's Role in Patient Care with Greg Elliott

Have you ever wondered about the powerful role wearable Technology plays in healthcare? Join us, as we dive into this fascinating world with our guest Greg Elliott, an influential figure in the wearab…

Have you ever wonder…

Have you ever wondered about the powerful role wearable technology plays in healthcare? Join us, as we dive into this fascinating world with our guest Greg Elliott, an influential figure in the wearable tech space. Greg shares his journey from being an enthusiast to becoming a thought leader, shedding light on the transformational impact of wearables on health management. How often do we think about heart rate variability as an indicator of overall health? In our second segment, we uncover this overlooked biomarker and discuss its critical importance. We delve into how wearable tech can provi…

Listen · 34:53
Episode 52: Navigating The Hospital Maze: Dr. Monique Nugent'S Expert Advice On A Smooth Hospital Journey &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 52: Navigating the Hospital Maze: Dr. Monique Nugent's Expert Advice on a Smooth Hospital Journey

In a world filled with uncertainty and fear, one doctor dared to challenge the status quo. Dr. Monique Nugent, a hospitalist and internist, witnessed firsthand the struggles faced by patients in a com…

In a world filled wi…

In a world filled with uncertainty and fear, one doctor dared to challenge the status quo. Dr. Monique Nugent, a hospitalist and internist, witnessed firsthand the struggles faced by patients in a complex hospital system during the COVID-19 pandemic. Determined to make a difference, she embarked on a journey to write her book Prescription for Admission that would be a guiding light for patients and their loved ones. "Being plugged into that community that gives you support over the years is really what's going to help you process things and set you up for success after a hospital stay."…

Listen · 36:51
Episode 51: You'Ve Received A Diagnosis - Taking Control Of Your Healthcare: Boots Knighton'S Story &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 51: You've Received a Diagnosis – Taking Control of Your Healthcare: Boots Knighton's Story

In the midst of a devastating accident and a healthcare system filled with misinformation, one patient's journey took an unexpected turn. Boots Knighton's story is a powerful reminder that …

In the midst of a de…

In the midst of a devastating accident and a healthcare system filled with misinformation, one patient's journey took an unexpected turn. Boots Knighton's story is a powerful reminder that sometimes, intuition and determination can lead us down a path of healing that defies all odds. But...just when she thought her battles were won, a new health challenge emerged, leaving her breathless. What could possibly be the cause? Stay tuned as we unravel the surprising diagnosis that left Boots fighting for her life, and discover the strength and resilience that continues to inspire us all…

Listen · 41:26
Episode 50: Open Enrollment: Paying A Fortune, But Still Unprotected? Understanding The Limitations Of Health Insurance &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 50: Open Enrollment: Paying a Fortune, But Still Unprotected? Understanding the Limitations of Health Insurance

Are you paying for health insurance but still feel unprotected? Brace yourself for a shocking revelation.Harlon Pickett, our guest today, uncovered a sobering truth that will leave you questioning eve…

Are you paying for h…

Are you paying for health insurance but still feel unprotected? Brace yourself for a shocking revelation.Harlon Pickett, our guest today, uncovered a sobering truth that will leave you questioning everything you thought you knew. Despite having health insurance, a staggering 80% of those facing bankruptcy due to medical debt were actually insured. "We have been brainwashed in this country to believe that health care and health insurance are the same thing." ~ Harlon PickettPrepare to have your eyes opened as Harlon unravels the complexities of our healthcare system and reveals the hidden barr…

Listen · 49:56
Episode 49: Unlocking The Secrets Of Open Enrollment 2023: Insider Tips For Getting The Healthcare Insurance Coverage You Deserve. &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 49: Unlocking the Secrets of Open Enrollment 2023: Insider Tips for Getting the Healthcare insurance Coverage You Deserve.

Are you eager to obtain the healthcare coverage you truly deserve during open enrollment 2023? Wondering how you can ensure you make the most informed decisions? In this episode, you will gain the kno…

Are you eager to obt…

Are you eager to obtain the healthcare coverage you truly deserve during open enrollment 2023? Wondering how you can ensure you make the most informed decisions? In this episode, you will gain the knowledge and resources to conquer the complex maze of open enrollment and secure the healthcare you deserve."Imagine if you could stop feeling paralyzed with fear and frustration and instead be empowered to make smart healthcare decisions for you and your family. " ~ Sandy KiblingWhat we will discuss:Discover the key differences between open enrollment and annual enrollment and deadlines and opportu…

Listen · 20:02
Episode 48: Medicare Made Easy: Crack The Code On Enrollment Decisions With Krista Hugenberg &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 48: Medicare Made Easy: Crack the Code on Enrollment Decisions with Krista Hugenberg

Discover the captivating journey of Krista Hugenberg, a healthcare expert driven by a deep passion to assist others in navigating the complexities of Medicare. Her extensive experience working with pr…

Discover the captiva…

Discover the captivating journey of Krista Hugenberg, a healthcare expert driven by a deep passion to assist others in navigating the complexities of Medicare. Her extensive experience working with providers and payers unveils the inner workings of the healthcare system, while her personal role as a caregiver fuels her determination to help individuals access the care they need. As a licensed Medicare agent, Krista becomes a beacon of guidance and support, offering bewildered souls a helping hand through the intricate world of healthcare coverage. Join her and Sandy on this enlightening disc…

Listen · 38:54
Episode 47: The Truth About Weight Loss: Dr. Cody Golman'S Revolutionary Approach To Shedding Fat &Amp; Improving Health &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 47: The Truth About Weight Loss: Dr. Cody Golman's Revolutionary Approach to Shedding Fat & Improving Health

In a world filled with prescription medications and unanswered health issues, one man's journey took an unexpected turn. Cody Golman, while serving our country, found himself trapped in a cycle o…

In a world filled wi…

In a world filled with prescription medications and unanswered health issues, one man's journey took an unexpected turn. Cody Golman, while serving our country, found himself trapped in a cycle of frustration and uncertainty, but when a chiropractor revealed a hidden pinched nerve in his neck, everything changed. Now, Cody is on a mission to unravel the truth about weight loss and overall health improvement.   If you could find a way to maximize your health and minimize the trips to the doctor's office or dependency on prescription medications and our complicated healthcare system…

Listen · 38:01
Episode 46: Empowering Women: Unveiling Health Equity Disparities (Guest: Amanda Laden) &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 46: Empowering Women: Unveiling Health Equity Disparities (Guest: Amanda Laden)

Do you want to take control of your healthcare journey and achieve fair and equal treatment? Are you tired of feeling overlooked and unheard in the healthcare system? Join me as Amanda Laden shares …

Do you want to take …

Do you want to take control of your healthcare journey and achieve fair and equal treatment? Are you tired of feeling overlooked and unheard in the healthcare system? Join me as Amanda Laden shares her solution to ensure that women like you can have increased self-advocacy and attain equitable healthcare outcomes. Discover the path to empowerment and knowledge that will help you achieve the healthcare result you deserve.In this episode, we discuss:Addressing disparities in healthcare access and treatment, and empowering yourself to advocate for equitable care.Discuss the importance of speak…

Listen · 37:15
Episode 45: Unlocking The Power Of Advocacy: Breast Cancer Survivor Tips From Grace De Angeli &Raquo; 5Cfec01B44F3E29Fae1Fb88Ade93Fc4Aecd05B192Fbfbc2C2F1Daa412B7C1921
Episode 45: Unlocking the Power of Advocacy: Breast Cancer Survivor Tips from Grace De Angeli

Have you ever heard these myths about breast cancer? Myth #1: All chemotherapy treatments are the same. Myth #2: Alternative treatments can cure breast cancer. Myth #3: Being a survivor means you are …

Have you ever heard …

Have you ever heard these myths about breast cancer? Myth #1: All chemotherapy treatments are the same. Myth #2: Alternative treatments can cure breast cancer. Myth #3: Being a survivor means you are cured and don't need to worry about recurrence. In this episode, breast cancer survivor and advocate Grace De Angeli will debunk these myths and empower you with the truth to make smart healthcare decisions.In this episode, you will be able to:Unearth the moving journey of a breast cancer survivor, shedding light on resilience and hope.Discover the significance of regular health checkups and …

Listen · 40:04

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