Why So Many Of Us Are Feeling Unsatisfied & What We Can Do About It
Photo via @benwhitephotography
We are living in a time of unprecedented wealth, access to resources, and opportunities yet so many of us still feel unfulfilled. Despite our possessions, successes or accomplishments we still lack the sense of satisfaction that comes with true contentment. So why is it that so many of us feel this way?
One reason could be because we’ve been sold a false promise; that if you “have it all” then you will be happy. We are driven by materialistic values and fail to appreciate what really matters in life. The need for status symbols, name brands, and expensive possessions has created an environment where love, connection and fulfillment have taken a back seat. We focus on what we don’t have instead of recognizing all the abundance in our lives for which we should be grateful. As a result, we feel empty and unfulfilled. We no longer value what is true of value, and so we need more. We are always on the hunt for more Money, bigger homes, faster cars and sexier partners.
Why are people never satisfied, even though they “have it all”?
Many people comment that they have it all, but they still don’t feel satisfied. This is because humans are constantly striving to be better and do more in life. We want to reach higher levels of success and satisfaction.
There is no one answer as to why people never seem content with what they have. It could be due to the fact that many are driven by ambition or a need for recognition from their peers or society in general. It could also be because of our tendency to compare ourselves with others – when someone has something we don’t, it can lead us to feel like we’re missing out on things, even if what we have is enough for us in reality. This is why we have a tendency to go after more in life, and it’s also what leads us to be unsatisfied with our lives. We believe that there must be more out there – more happiness, more success, or whatever else we may feel we’re missing.
Why does the comparison to others get us in trouble?
Comparison to others can be a slippery slope. We might think that comparing ourselves to those around us is harmless, or even beneficial as it fuels our ambition and encourages us to reach for more in life. However, focusing on the success of others too much can often have a negative impact on our own well-being and self-esteem.
Studies have shown that constantly comparing ourselves to others can cause feelings of Anxiety and Depression. This is because when we compare ourselves unfavorably, we tend to focus solely on our shortcomings – rather than celebrating our own successes – which leads us into an endless cycle of negative thoughts about ourselves. Research has also suggested that comparison with others could lead people to take risks they would not usually take if they were not competing with someone else.
How to become more fulfilled in life
The feeling of fulfillment is something that everyone seeks in life. But the truth is, fulfillment isn’t a single moment or event, and it isn’t something you can simply “achieve.” Instead, it’s all about your approach to life and making choices that will lead to a more meaningful existence. Here are simple ways you can work towards becoming more fulfilled with life:
Firstly, identify your values and passions. Ask yourself what matters most to you and align your decisions with these values every day. This will help guide your purpose in life and provide meaning to everything you do. Secondly, take action by setting achievable goals for yourself based on those values and passions. Once those goals are met, reward yourself with something special as a reminder of how far you have come!
Do you have a list of things in life you enjoy doing? Going out with friends, going on trips, reading a book, hanging out on your patio/balcony? It’s important to do things in life you enjoy doing.
It’s important to do things in life you enjoy doing. Doing something you love can help promote a positive attitude, encourage productivity, and make life more meaningful. Not only this but it can also help create a sense of purpose and belonging that is missing from everyday life.
Having an activity that you enjoy can provide a sense of achievement, helping to build self-confidence and providing motivation to carry out other tasks. When we do what we love there’s excitement, enthusiasm, and energy which will keep us motivated no matter the challenge or task at hand. It’s also important to remember that not everything in life needs to be treated as work – allowing yourself time for hobbies or leisure activities may lead to better overall well-being in the long run.
Living a balanced Lifestyle by making time for the things you enjoy is key to finding satisfaction within your day-to-day routine.
If you need a template for your “Bucket List” visit here.
Why written goals are important for growth
Having written goals is one of the most important steps you can take to reach a desirable outcome. When it comes to personal and professional Growth, setting written goals allows you to track your progress and stay on target. Writing down your goals also provides structure and Clarity as you strive to make positive changes in your life.
Creating written goals is a simple yet effective way to set yourself up for success. By committing your ideas and objectives to paper, you are able to assess the steps needed for progress, define the timeline for achievement, and identify the areas where additional work may be required. Having an outline of what needs to be done helps keep distractions at bay so that you can focus on achieving each goal with precision while staying motivated along the way. Once completed, reviewing your written goals ensures that every milestone is reached according to plan – leading ultimately toward greater growth over time. If you need a goals template, visit here.
Originally Published on https://www.breakfastleadership.com/
