Recent Content
In this episode of Tips for the Transition: The Career Roadmap, Maria welcomes Deb Porter, founder of HOLD ~ Hearing Out Life Drama and a 25-year expert in active listening.Deb believes that what we o…
In this episode of T…
In this episode of Tips for the Transition: The Career Roadmap, Maria welcomes Deb Porter, founder of HOLD ~ Hearing Out Life Drama and a 25-year expert in active listening.Deb believes that what we often call “soft skills” should be redefined as essential — especially when it comes to listening.This episode focuses on the transformative power of active listening, a skill often underestimated but crucial in personal and professional life. Whether you’re looking to improve communication in the workplace, deepen personal relationships, or connect more deeply with yourself, active listeni…
Maria Tomas-Keegan
October 24, 2024 On the show this week, I sit down with Jennifer Arthurton, founder of the empowering community Old Chicks Know Sh*t and host of the podcast of the same name.Jennifer is a former Fortune 500 marketing …
On the show this wee…
On the show this week, I sit down with Jennifer Arthurton, founder of the empowering community Old Chicks Know Sh*t and host of the podcast of the same name.Jennifer is a former Fortune 500 marketing executive who made a bold shift during midlife. She has transformed her journey into an opportunity to mentor and inspire women navigating their midlife crises.She passionately believes that midlife is the most potent time for women — when we can authentically step into who we are and create our “kick-ass next chapter.” In this conversation, Jennifer explains why midlife is the chapter of au…
Maria Tomas-Keegan
October 17, 2024 On the show this week, I sit down with Jennifer Arthurton, founder of the empowering community Old Chicks Know Sh*t and host of the podcast of the same name.Jennifer is a former Fortune 500 marketing …
On the show this wee…
On the show this week, I sit down with Jennifer Arthurton, founder of the empowering community Old Chicks Know Sh*t and host of the podcast of the same name.Jennifer is a former Fortune 500 marketing executive who made a bold shift during midlife. She has transformed her journey into an opportunity to mentor and inspire women navigating their midlife crises.She passionately believes that midlife is the most potent time for women — when we can authentically step into who we are and create our “kick-ass next chapter.” In this conversation, Jennifer explains why midlife is the chapter of au…
Maria Tomas-Keegan
October 17, 2024 
On the upcoming episode of Tips for the Transition: The Career Roadmap TV Show "Navigating Life & Career Transitions" with the special guest Linda Rossetti hosted by Maria Tomas Keegan. …
On the upcoming epis…
On the upcoming episode of Tips for the Transition: The Career Roadmap TV Show "Navigating Life & Career Transitions" with the special guest Linda Rossetti hosted by Maria Tomas Keegan.Live at 10 a.m. Pacific | 1 p.m. Eastern on Thursday, October 10, 2024Have you ever met someone who gets you? And understands about life’s twists and turns? Enter Linda Rossetti. Linda is a former CEO and Fortune 500 whiz and our go-to guru for navigating life’s significant changes. She’s penned two books, “Dancing with Disruption” and “Women & Transition,” that honestly felt …
Maria Tomas-Keegan
October 8, 2024 
In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become…
In this episode of T…
In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become the Executive Producer and host of her nationally syndicated television show, Wright Place TV. Dr. Wright shares her journey of reinvention and the strategies she’s learned for navigating career pivots, especially when the path forward is uncertain.Dr. Wright sheds light on why more people than ever are considering significant career shifts and offers practical advice on how to embrace change…
Maria Tomas-Keegan
October 4, 2024 In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become…
In this episode of T…
In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become the Executive Producer and host of her nationally syndicated television show, Wright Place TV. Dr. Wright shares her journey of reinvention and the strategies she’s learned for navigating career pivots, especially when the path forward is uncertain.Dr. Wright sheds light on why more people than ever are considering significant career shifts and offers practical advice on how to embrace change, …
Maria Tomas-Keegan
October 3, 2024 
On the upcoming episode of Tips for The Transition: The Career Roadmap TV Show "Embracing the Pivot & Reinventing Yourself" with the special guest Dr. Letitia Wright hosted by Maria Toma…
On the upcoming epis…
On the upcoming episode of Tips for The Transition: The Career Roadmap TV Show "Embracing the Pivot & Reinventing Yourself" with the special guest Dr. Letitia Wright hosted by Maria Tomas Keegan.Live at 10 a.m. Pacific | 1 p.m. Eastern on Thursday, October 03, 2024In this episode of Tips for the Transition: The Career Roadmap, I talk with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become the Executive Producer and host of her nationally syndicated television show, Wright Place TV. Dr. Wright shares her j…
Maria Tomas-Keegan
October 1, 2024 
In this episode of Tips for the Transition: The Career Roadmap, María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professi…
In this episode of T…
In this episode of Tips for the Transition: The Career Roadmap, María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professionals prioritize their brain health and overall well-being.Tess specializes in guiding women leaders, helping them maintain cognitive function and resilience, particularly during high-pressure situations and significant life transitions.Throughout the conversation, Tess will emphasize the importance of “giving your brain a break” and introduce practical brain-boosting strategies that women…
Maria Tomas-Keegan
September 27, 2024 In this episode of Tips for the Transition: The Career Roadmap, María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professi…
In this episode of T…
In this episode of Tips for the Transition: The Career Roadmap, María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professionals prioritize their brain health and overall well-being.Tess specializes in guiding women leaders, helping them maintain cognitive function and resilience, particularly during high-pressure situations and significant life transitions.Throughout the conversation, Tess will emphasize the importance of “giving your brain a break” and introduce practical brain-boosting strategies that women can…
Maria Tomas-Keegan
September 26, 2024 
On the upcoming episode of Tips for the Transition: The Career Roadmap TV Show "Boost Cognitive Function: How Women Leaders Improve Their Brain Health" with the special guest Tess Cheng: Cer…
On the upcoming epis…
On the upcoming episode of Tips for the Transition: The Career Roadmap TV Show "Boost Cognitive Function: How Women Leaders Improve Their Brain Health" with the special guest Tess Cheng: Certified Health and Wellness Coach hosted by María Tomás-Keegan.Live at 10 a.m. Pacific | 1 p.m. Eastern on Thursday, September 26, 2024#tipsforthetransition #careerroadmap #brainhealth #womenleaders #cognitivefunction #wellnesscoach #brainboostingstrategies #mentalresilience #healthylifestyle #womeninleadership #wellnessandhealth #prioritizebrainhealth #leadershipwellness #stressmanagement #a…
Maria Tomas-Keegan
September 24, 2024 
This week, María sits down with Stephanie Simmons Warlick, a dynamic leader and founder of 5FT View Consulting. With over 30 years of experience guiding professionals and Small Businesses toward sust…
This week, María si…
This week, María sits down with Stephanie Simmons Warlick, a dynamic leader and founder of 5FT View Consulting. With over 30 years of experience guiding professionals and small businesses toward sustainable Growth, Stef is known for her unique “Stand in the Gap Method,” which helps leaders, business owners, and teams bridge critical gaps and achieve success.Stef shares her insights on “standing in the gap” — whether solving organizational challenges, fostering equity in the workplace, or transforming team dynamics by employing an entrepreneurial mindset.Stef discusses the vital …
Maria Tomas-Keegan
September 20, 2024 This week, María sits down with Stephanie Warlick, a dynamic leader and founder of 5FT View Consulting. With over 30 years of experience guiding professionals and small businesses toward sustainable …
This week, María si…
This week, María sits down with Stephanie Warlick, a dynamic leader and founder of 5FT View Consulting. With over 30 years of experience guiding professionals and small businesses toward sustainable growth, Stef is known for her unique “Stand in the Gap Method,” which helps leaders, business owners, and teams bridge critical gaps and achieve success.Stef shares her insights on “standing in the gap” — whether solving organizational challenges, fostering equity in the workplace, or transforming team dynamics by employing an entrepreneurial mindset.Stef discusses the vital importance o…
Maria Tomas-Keegan
September 19, 2024 
On the upcoming episode of Tips for the Transition: The Career Roadmap TV Show "Stand in the Gap & Reach New Heights" with the special guest Stephanie Warlick hosted by Maria Tomas Keega…
On the upcoming epis…
On the upcoming episode of Tips for the Transition: The Career Roadmap TV Show "Stand in the Gap & Reach New Heights" with the special guest Stephanie Warlick hosted by Maria Tomas Keegan.Live at 10 a.m. Pacific | 1 p.m. Eastern on Thursday, September 19, 2024#careerroadmap #standinthegap #leadershipdevelopment #careertransformation #workplaceequity #entrepreneurialmindset #businessgrowth #organizationalchallenges #teamefficiency #professionalinsights #womeninleadership #balancingcareerandmotherhood #careeradvice #empowerment #careergrowthstrategies #personaldevelopment #succ…
Maria Tomas-Keegan
September 17, 2024 
In this episode of “Tips for the Transition: The Career Roadmap,” María Tomás-Keegan sits down with Carla Reeves, a highly sought-after coach known for her compassionate and direct approach to h…
In this episode of …
In this episode of “Tips for the Transition: The Career Roadmap,” María Tomás-Keegan sits down with Carla Reeves, a highly sought-after coach known for her compassionate and direct approach to helping ambitious women and high achievers break free from the status quo.Carla is the creator of “The Differently Coaching Experience” and “Reimagine: The Interactive Journal,” which she uses to help individuals trade their noisy minds for Clarity, fulfillment, and alignment with their core values.Through candid stories, practical insights, and powerful journaling techniques, Carla gui…
Maria Tomas-Keegan
September 13, 2024 In this episode of “Tips for the Transition: The Career Roadmap,” María Tomás-Keegan sits down with Carla Reeves, a highly sought-after coach known for her compassionate and direct approach to h…
In this episode of …
In this episode of “Tips for the Transition: The Career Roadmap,” María Tomás-Keegan sits down with Carla Reeves, a highly sought-after coach known for her compassionate and direct approach to helping ambitious women and high achievers break free from the status quo.Carla is the creator of “The Differently Coaching Experience” and “Reimagine: The Interactive Journal,” which she uses to help individuals trade their noisy minds for clarity, fulfillment, and alignment with their core values.Through candid stories, practical insights, and powerful journaling techniques, Carla guides …
Maria Tomas-Keegan
September 12, 2024 
Can you imagine being away from the corporate world for 22 years to follow your passion and then returning to it? That’s today’s story.In this show, we’re joined by Kelly K. James, a former at…
Can you imagine bein…
Can you imagine being away from the corporate world for 22 years to follow your passion and then returning to it? That’s today’s story.In this show, we’re joined by Kelly K. James, a former attorney turned freelance journalist and author, who shares her unique journey of re-entering corporate America after a 22-year hiatus.Kelly’s story is one of resilience, adaptability, and rediscovery. After leaving a successful career in law to pursue her passion for writing, Kelly spent over two decades as a full-time freelance journalist. However, she recently boldly decided to return to the …
Maria Tomas-Keegan
September 6, 2024 Can you imagine being away from the corporate world for 22 years to follow your passion and then returning to it? That’s today’s story.In this show, we’re joined by Kelly K. James, a former atto…
Can you imagine bein…
Can you imagine being away from the corporate world for 22 years to follow your passion and then returning to it? That’s today’s story.In this show, we’re joined by Kelly K. James, a former attorney turned freelance journalist and author, who shares her unique journey of re-entering corporate America after a 22-year hiatus.Kelly’s story is one of resilience, adaptability, and rediscovery. After leaving a successful career in law to pursue her passion for writing, Kelly spent over two decades as a full-time freelance journalist. However, she recently boldly decided to return to the corp…
Maria Tomas-Keegan
September 5, 2024 
On the next episode of Tips for The Transition: The Career Roadmap, special guest Dr. Sharon Hull joins Maria Tomas-Keegan to discuss how to "Design Your Career with Purpose & Intention."…
On the next episode …
On the next episode of Tips for The Transition: The Career Roadmap, special guest Dr. Sharon Hull joins Maria Tomas-Keegan to discuss how to "Design Your Career with Purpose & Intention." Catch it live on Thursday, August 29, 2024, at 10 a.m. Pacific | 1 p.m. Eastern. Don’t miss this insightful episode that could redefine your career journey!#career #job #jobs #jobsearch #Education #business #success #hiring #careergoals #work #motivation #recruitment #love #Employment #careers #careerdevelopment #resume #college #goals #students #training #careeradvice #interview #nowhiring …
Maria Tomas-Keegan
August 24, 2024 
