
In today’s episode, Lisa discusses a topic that affects each and everyone of us, often without conscious awareness. Stress has been dubbed the “silent predator”, and can wreak havoc on our bodie…
In today’s episode…
In today’s episode, Lisa discusses a topic that affects each and everyone of us, often without conscious awareness. Stress has been dubbed the “silent predator”, and can wreak havoc on our bodies and minds, leading to a host of health issues. Lisa sheds light on stress triggers, types of stress, the physiological and psychological impacts that stress has on us in our everyday lives, and much, much more. She will also uncover the relationship between stress and Alzheimer’s disease. Through understanding the mechanisms of tress and its impact on our overall health and well-being, we may…