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Lisa Brandt Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained Wisdom, dropped some filters and just want to talk with you about...everything and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 10% off all online purchases. Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com or check out: GracefullyandFrankly on Facebook.

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Gracefully And Frankly Episode 100 &Raquo; G And F Ess
Gracefully and Frankly Episode 100

It's our 100th episode and we're celebrating! These Queenagers have great things "in store" and a new way to send us your feedback. We're talking about letting things go Love Actually style, faking it…

It's our 100th episo…

It's our 100th episode and we're celebrating! These Queenagers have great things "in store" and a new way to send us your feedback. We're talking about letting things go Love Actually style, faking it until we make it, moving ourselves to Threads, and holding in anger - how it goes when we finally let some go! Plus a funny listener email about a Travel mistake we've all stressed about. Join the Queenagers at 100...episodes, that is. Powered by enVypillow.com and SierraSil.com. #queenagers #100 #podcast #LoveActually #Threads #anger #travel Gracefully & Frankly is free, thanks to our wonder…

Listen · 32:06
Gracefully And Frankly Episode 99 &Raquo; G And F Ess
Gracefully and Frankly Episode 99

Your Emotional Support Canadians don’t usually talk politics but EVERYTHING’s unusual this week - including Erin being approached to run. Lots of laughs, too, with the mad rush to get Erin to the …

Your Emotional Suppo…

Your Emotional Support Canadians don’t usually talk politics but EVERYTHING’s unusual this week - including Erin being approached to run. Lots of laughs, too, with the mad rush to get Erin to the airport, and a hilarious listener email inspired by last week’s FB Live. (The link to that FB Live is https://youtu.be/poFP0QkFeRM?si=PdIRLUa6Vh6YZtgI). Buckle in, baby. Free, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #roadtrip #emotionalsupport  Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enou…

Listen · 29:39
Gracefully And Frankly Episode 97 &Raquo; G And F Ess
Gracefully and Frankly Episode 97

A brand new Ep 97 awaits: the buzz about older kids at the door tonight, Erin leaves something VERY important behind on her big trip, and Lisa meets one of her idols! We overheard “Strangers on a Tr…

A brand new Ep 97 aw…

A brand new Ep 97 awaits: the buzz about older kids at the door tonight, Erin leaves something VERY important behind on her big trip, and Lisa meets one of her idols! We overheard “Strangers on a Train” chatting about scariest Halloween movie - your thoughts? And how secretive should you be about risqué content on your device in public? Listen free thanks to enVypillow.com and SierraSil.com. And don’t miss our www.facebook.com/gracefullyandfrankly Facebook LIVE Fri Nov 1 at 7 pm ET! Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of th…

Listen · 26:54
Gracefully And Frankly Episode 96 &Raquo; G And F Ess
Gracefully and Frankly Episode 96

Ep. 96 offers a peek inside the latest advice on handling the candy haul. Why DO more women than men watch true-crime shows? Some must-watch suggestions featuring a road trip and a disgraced prince. A…

Ep. 96 offers a peek…

Ep. 96 offers a peek inside the latest advice on handling the candy haul. Why DO more women than men watch true-crime shows? Some must-watch suggestions featuring a road trip and a disgraced prince. And following up Ep 95’s discussion about Anxiety from Erin's therapist & our listener email! Our FB LIVE from Port Stanley (ooh!) happens Fri Nov 1, 7 pm ET. Your topic ideas are welcome! Drop a note on our Gracefully & Frankly Facebook page @GracefullyandFrankly. Listen free, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #anxiety #halloween #candy #truecrime #facebook…

Listen · 32:57
Gracefully And Frankly Episode 95 &Raquo; G And F Ess
Gracefully and Frankly Episode 95

Always looking to clear your calendar and NOT go out? You’re not alone (but maybe you want to be). OOH! One of us read the new Lisa Marie/Riley Keogh book - listen in. BOO! Have you heard of Boo Bag…

Always looking to cl…

Always looking to clear your calendar and NOT go out? You’re not alone (but maybe you want to be). OOH! One of us read the new Lisa Marie/Riley Keogh book - listen in. BOO! Have you heard of Boo Bags/Baskets? Fun gifty ideas NOT just for Halloween…PLUS we announce an upcoming Facebook Live. Listen to Episode 95 FREE thanks to enVypillow.com and SierraSil.com. #Queenagers #mentalhealth #halloween #boobags #LisaMarie #Elvis #MichaelJackson #anxiety  Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% …

Listen · 30:00
Gracefully And Frankly Episode 94 &Raquo; G And F Ess
Gracefully and Frankly Episode 94

Episode 94 is all about gratitude as we approach Thanksgiving weekend. Science shows being thankful changes our brains for the better. We talk turkey about cooking the perfect bird and a sneaky side d…

Episode 94 is all ab…

Episode 94 is all about gratitude as we approach Thanksgiving weekend. Science shows being thankful changes our brains for the better. We talk turkey about cooking the perfect bird and a sneaky side dish. Why Canada ranks high on the happiness scale. And how airport Security took Erin out of her comfort zone. We're thankful that you listen! And we're also thankful for enVypillow.com and SierraSil.com who make this possible. #queenagers #podcast #friendship #gratitude #thanksgiving #canada #turkey #yyz   Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and Sierr…

Listen · 33:06
Gracefully And Frankly Episode 93 &Raquo; G And F Ess
Gracefully and Frankly Episode 93

It's the "season of birthdays" for BOTH Queenagers Lisa & Erin and there's a word for when you turn the same age as the year you were born. (1962-62!)  It's not all in your DNA when it comes to …

It's the "season of …

It's the "season of birthdays" for BOTH Queenagers Lisa & Erin and there's a word for when you turn the same age as the year you were born. (1962-62!)  It's not all in your DNA when it comes to dementia - there are preventive measures you can take. We'll explore the idea of dining out alone. And we learn the dos and don'ts of stacking a dishwasher. Free, thanks to enVypillow.com and SierraSil.com. #podcast #Queenagers #humor #humour #friendship #dementia #dishwashers #diningalone  Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of th…

Listen · 30:25
Gracefully And Frankly Episode 92 &Raquo; G And F Ess
Gracefully and Frankly Episode 92

This week on Ep 92 with Lisa & Erin: one of us is doing the podcast on the road AND having a birthday today so cake’s on us! Keeping up energy as we age, how to pursue your passion or Ikigai, d…

This week on Ep 92 w…

This week on Ep 92 with Lisa & Erin: one of us is doing the podcast on the road AND having a birthday today so cake’s on us! Keeping up energy as we age, how to pursue your passion or Ikigai, did Tupper”ware out" its welcome, and a turncoat in the family! Listen free thanks to SierraSil.com and EnVypillow.com. Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 29:09
Gracefully And Frankly Episode 91 &Raquo; G And F Ess
Gracefully and Frankly Episode 91

In Ep 91 Lisa and Erin are talking the cycle of perfectionism, the absolute perfection of Dan & Eugene Levy, the “magic bra trick” - do you do it? Lisa’s death threats (yep) and pets: do we …

In Ep 91 Lisa and Er…

In Ep 91 Lisa and Erin are talking the cycle of perfectionism, the absolute perfection of Dan & Eugene Levy, the “magic bra trick” - do you do it? Lisa’s death threats (yep) and pets: do we baby them TOO much, and what about the declawing issue? Listen and weigh in. Free thanks to enVypillow.com and SierraSil.com. #pets #love #perfectionism #Queenagers #Emmys #bras #comfort #witches #Springfield Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code G…

Listen · 31:16
Gracefully And Frankly Episode 90 &Raquo; G And F Ess
Gracefully and Frankly Episode 90

In Ep 90 Lisa Brandt & Erin Davis cover it all: from the right way to nap to romance in the food aisles! Been a victim of “breadcrumbing?” (Bet you have.) Why indoor footwear may be a sole-sav…

In Ep 90 Lisa Brandt…

In Ep 90 Lisa Brandt & Erin Davis cover it all: from the right way to nap to romance in the food aisles! Been a victim of “breadcrumbing?” (Bet you have.) Why indoor footwear may be a sole-saver and what’s this: decorating your fridge INSIDE??? Listen FREE, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #fridgescaping #shoes #decor #napping #health #laughter #pineapples Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 28:35
Gracefully And Frankly Episode 89 &Raquo; G And F Ess
Gracefully and Frankly Episode 89

In Ep 89 we ask would you PAY to attend a wedding? Lisa's cheese dreams have almost come true but at one store chain they're locking up the fromage! You've heard of the Bucket List; this list rhymes …

In Ep 89 we ask woul…

In Ep 89 we ask would you PAY to attend a wedding? Lisa's cheese dreams have almost come true but at one store chain they're locking up the fromage! You've heard of the Bucket List; this list rhymes with bucket but it's things you would NEVER do again! All that and more FREE thanks to EnVyPillow.com and SierraSil.com. #cheese #podcast #queenagers #groceries #wedding #bride #groom Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 31:57
Gracefully And Frankly Episode 88 &Raquo; G And F Ess
Gracefully and Frankly Episode 88

Ep 88 is sounding GREAT - an app to help groups meet for meals (would you?), the shot that could help stave off dementia, the reasons for our triggers (does feedback feel like criticism?), JOY as a st…

Ep 88 is sounding GR…

Ep 88 is sounding GREAT - an app to help groups meet for meals (would you?), the shot that could help stave off dementia, the reasons for our triggers (does feedback feel like criticism?), JOY as a strategy...and is it rude to ask when someone’s gonna retire? LOTS of great convo - and you - all FREE, thanks to our friends at enVypillow.com and SierraSil.com. #Queenagers #Joy #health #dementia #etiquette #triggers #psychology #meetups #lonely Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all o…

Listen · 31:45
Gracefully And Frankly Episode 87 &Raquo; G And F Ess
Gracefully and Frankly Episode 87

Feeling HOPEFUL about a LOT in Ep 87! Erin's glued to the DNC and Lisa’s addressing envelopes like crazy - and NOT just to relatives she’s found thru DNA. Why it's super important to check the fin…

Feeling HOPEFUL abou…

Feeling HOPEFUL about a LOT in Ep 87! Erin's glued to the DNC and Lisa’s addressing envelopes like crazy - and NOT just to relatives she’s found thru DNA. Why it's super important to check the fine print - even for something like Disney+. What Matthew Perry's death reveals about those closest to him. Two "bumps" in Aging? We'll tell you when. FREE thanks to enVypillow.com and SierraSil.com. #queenagers #aging #proaging #disneyplus #matthewperry #DNA #podcast #free Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enou…

Listen · 26:57
Gracefully and Frankly Episode 86

In Ep 86, KARENS want their names back! Hey - are you Gen Jones? Question: WHY won’t some people use earbuds in public places??? Crave peace, go BLUE: how H20 in any form has mentally healing proper…

In Ep 86, KARENS wan…

In Ep 86, KARENS want their names back! Hey - are you Gen Jones? Question: WHY won’t some people use earbuds in public places??? Crave peace, go BLUE: how H20 in any form has mentally healing properties. Do we? That’s up to you - listen free thanks to enVypillow.com and SierraSil.com. Thanks for the 5000 watches of our FB Live Ep 85. Find it on YouTube or our FB page. #podcast #Queenagers #GenJones #Karen #mentalhealth #laughter Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases…

Listen · 31:10
Gracefully and Frankly Episode 84

Ep 84: Taking a chance when you make a connection - Erin met her pen pal and it couldn't have gone better! Memories of Jasper, Céline's triumphant return and #weird things people do during an open ho…

Ep 84: Taking a chan…

Ep 84: Taking a chance when you make a connection - Erin met her pen pal and it couldn't have gone better! Memories of Jasper, Céline's triumphant return and #weird things people do during an open house. PLUS details on next week's Facebook Live - don’t miss it. Join us FREE thanks to enVypillow.com and SierraSil.com. #friendship #penpals #olympics #celine #realestate #openhouse #podcast Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 32:11
Gracefully and Frankly Episode 83

In Ep 83 we laugh a LOT plus rephrasing to change your heart, a cool cooking hack (us?!?), actual “shrinkflation” proof, a DIFFERENT covid wave & (ugh) self-sabotage. PLUS a reminder of our FB liv…

In Ep 83 we laugh a …

In Ep 83 we laugh a LOT plus rephrasing to change your heart, a cool cooking hack (us?!?), actual “shrinkflation” proof, a DIFFERENT covid wave & (ugh) self-sabotage. PLUS a reminder of our FB live event on 08/08 at 8 ET! Listen free thanks to enVypillow.com and SierraSil.com. #BFFS #seniors #covid #chicken #laughter #pals #Queenagers #attitude #rehab #addiction Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 31:25
Gracefully and Frankly Episode 82

This week, Ep 82 has a WHOLE lotta shaking going on: from actual earthquakes near Erin’s island to news that floored us. Good vibrations: actual medical use for personal massagers? (Yes we go…ther…

This week, Ep 82 has…

This week, Ep 82 has a WHOLE lotta shaking going on: from actual earthquakes near Erin’s island to news that floored us. Good vibrations: actual medical use for personal massagers? (Yes we go…there.) Running away from home (again) & more. Listen FREE thanks to our friends at enVypillow.com and SierraSil.com and remember 08.08 at 8 pm is our FB LIVE event! Listen for details and win cool pendants for you and a pal. #VancouverIsland  #vibrations #free #podcast #DrRuth Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enou…

Listen · 31:11
Gracefully and Frankly Episode 81

Hot enough for you? In episode 81, we explore why it really IS the humidity and not the heat. Details on our second Facebook live - when to tune in and how you can win a special G and F prize! Erin ha…

Hot enough for you? …

Hot enough for you? In episode 81, we explore why it really IS the humidity and not the heat. Details on our second Facebook live - when to tune in and how you can win a special G and F prize! Erin has a round-up of dum-dums of the week! Lisa shares a personal story of how she thought her greatest fear might be coming true. People around the world pick the country they'd most like to move to - and all about the new Canadian airline wars! Join us for FREE thanks to our generous sponsors - enVypillow.com and SierraSil.com at g-and-f.simplecast.com. #podcast #besties #women #seniors #heat #ai…

Listen · 35:29

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