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Lisa Brandt Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained Wisdom, dropped some filters and just want to talk with you about...everything and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 10% off all online purchases. Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com or check out: GracefullyandFrankly on Facebook.

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Gracefully And Frankly Episode 109 &Raquo; G And F Ess
Gracefully and Frankly Episode 109

Topics in Ep 109 - Erin & Lisa discuss the benefits of timing your coffee, and what’s preventing Cdn snowbirds from taking flight this year. Other than her dog, the one thing Lisa valued most an…

Topics in Ep 109 - E…

Topics in Ep 109 - Erin & Lisa discuss the benefits of timing your coffee, and what’s preventing Cdn snowbirds from taking flight this year. Other than her dog, the one thing Lisa valued most and lost when her home was hit by fire years ago, #LetThem have an opinion, but tell ‘em to keep it to themselves - plus SO much more. Listen free, thanks to enVypillow.com and SierraSil.com,  and enjoy two Queenagers living their best lives, and hopefully helping you to do the same! #LetThem #Queenagers #podcast #fire #snowbirds #USA #coffee #laughter #BFF Gracefully & Frankly is free, thank…

Listen · 34:29
Gracefully And Frankly Episode 108 &Raquo; G And F Ess
Gracefully and Frankly Episode 108

Ep 108 arrives during the biggest week of the year for divorce filings in Canada - we'll tell you why. The Anti-Diet is a concept/book that Erin's reading, while Lisa is following the fitness advice o…

Ep 108 arrives durin…

Ep 108 arrives during the biggest week of the year for divorce filings in Canada - we'll tell you why. The Anti-Diet is a concept/book that Erin's reading, while Lisa is following the fitness advice of a gentle personal trainer. The easy math behind eating processed foods & drinking alcohol. Proof that Siri IS eavesdropping, plus your feedback! Free, thanks to enVypillow.com and SierraSil.com. #podcast #queenagers #divorce #antidiet #fitness #siri  Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10%…

Listen · 33:02
Gracefully And Frankly Episode 108 &Raquo; G And F Ess
Gracefully and Frankly Episode 108

Ep 108 arrives during the biggest week of the year for divorce filings in Canada - we'll tell you why. The Anti-Diet is a concept/book that Erin's reading, while Lisa is following the fitness advice o…

Ep 108 arrives durin…

Ep 108 arrives during the biggest week of the year for divorce filings in Canada - we'll tell you why. The Anti-Diet is a concept/book that Erin's reading, while Lisa is following the fitness advice of a gentle personal trainer. The easy math behind eating processed foods & drinking alcohol. Proof that Siri IS eavesdropping, plus your feedback! Free, thanks to enVypillow.com and SierraSil.com. #podcast #queenagers #divorce #antidiet #fitness #siri  Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10%…

Listen · 33:02
Gracefully And Frankly Episode 107 &Raquo; G And F Ess
Gracefully and Frankly Episode 107

Start out 2025 with a laugh (or several) as Lisa Brandt & Erin Davis begin their 3rd season of @GracefullyandFrankly. This week: maintaining sanity in an upside-down world thanks to the Let Them T…

Start out 2025 with …

Start out 2025 with a laugh (or several) as Lisa Brandt & Erin Davis begin their 3rd season of @GracefullyandFrankly. This week: maintaining sanity in an upside-down world thanks to the Let Them Theory - and why it’s not just giving up. Gratitude post-its/diaries, frantic felines/pups thanks to fireworks (ugh) and why we won’t be sampling Lisa’s cheesecake #fail. Listen FREE thanks to enVypillow.com and SierraSil.com and join two #Queenagers every Thursday. #laughter #GenX #boomers #pets #besties #BFFs #Oprah #MelRobbins #bestseller #innervoice Gracefully & Frankly is free, than…

Listen · 33:07
Gracefully And Frankly Episode 106 &Raquo; G And F Ess
Gracefully and Frankly Episode 106

Happy Boxing Day, Hanukkah, Kwanzaa or THURSDAY! It's an ALL-NEW, no-leftovers (except the food kind) edition of Gracefully and Frankly! Listen to two Queenagers, all out of fa-la-la-la-las, but full …

Happy Boxing Day, Ha…

Happy Boxing Day, Hanukkah, Kwanzaa or THURSDAY! It's an ALL-NEW, no-leftovers (except the food kind) edition of Gracefully and Frankly! Listen to two Queenagers, all out of fa-la-la-la-las, but full of laughter. #Queenagers #RIP #Celebs #leftovers #NEW #NoReruns Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 33:37
Gracefully And Frankly Episode 105 &Raquo; G And F Ess
Gracefully and Frankly Episode 105

Watch & listen here for what’s coming up in a rum-balls-to-the-wall episode of Gracefully & Frankly that includes the Erin & Mike holiday classic(ish), the WORST wine, "reverse gifting…

Watch & listen h…

Watch & listen here for what’s coming up in a rum-balls-to-the-wall episode of Gracefully & Frankly that includes the Erin & Mike holiday classic(ish), the WORST wine, "reverse gifting" and MORE! Freee, thanks to enVypillow.com and SierraSil.com. #Queenagers #GracefullyandFrankly #podcast #laughter   Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 34:50
Gracefully And Frankly Episode 104 &Raquo; G And F Ess
Gracefully and Frankly Episode 104

This week, Erin takes an unexpected trip for purely medicinal reasons! And we learn how traveling with CBD - even by RX - is a no-no. Mocha Mousse and the "ugly" rule in home decor. You're probably al…

This week, Erin take…

This week, Erin takes an unexpected trip for purely medicinal reasons! And we learn how traveling with CBD - even by RX - is a no-no. Mocha Mousse and the "ugly" rule in home decor. You're probably already doing it (and that's not an insult)! Another "word of the year” + your feedback via text/audio messaging. Thanks to enVypillow.com and SierraSil.com for their continued support. #podcast #queenagers #CBD #Pantone #words   Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases wh…

Listen · 32:14
Gracefully And Frankly Episode 103 &Raquo; G And F Ess
Gracefully and Frankly Episode 103

Ep 103 has Erin arriving safely in SoCal - how it went on the all-EV journey. Advent calendars: they're not just for cheap chocolate! What we're watching now, including Erin's Wicked experience. A big…

Ep 103 has Erin arri…

Ep 103 has Erin arriving safely in SoCal - how it went on the all-EV journey. Advent calendars: they're not just for cheap chocolate! What we're watching now, including Erin's Wicked experience. A big booze company goes bust (is it OUR fault?!) another "word of the year" (can you relate?) and YOUR feedback via email AND audio! Free thanks to enVypillow.com and SierraSil.com. #queenagers #adventcalendar #wickedmovie #podcast #EV Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases …

Listen · 33:02
Gracefully And Frankly Episode 102 &Raquo; G And F Ess
Gracefully and Frankly Episode 102

Ep 102 - Queenagers Lisa & Erin have a laugh about Erin’s “small business” tale. FREE books daily? We found ‘em! Why co-piloting is tough on a partnership, a masseur who spilled EVERYTHING…

Ep 102 - Queenagers …

Ep 102 - Queenagers Lisa & Erin have a laugh about Erin’s “small business” tale. FREE books daily? We found ‘em! Why co-piloting is tough on a partnership, a masseur who spilled EVERYTHING on Lisa...and when NOT to drink coffee. AS IF! Listen FREE thanks to sierrasil.com and enVypillow.com. #massage #confessions #coffee #health #laughter #podcast #FREE #reading #GPS #couples Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 33:10
Gracefully And Frankly Episode 101 &Raquo; G And F Ess
Gracefully and Frankly Episode 101

This week Queenagers Erin & Lisa talk ENGAGEMENT rings: a gift or a contract, and what one judge decided. TWO big movies open tomorrow (we have clips and convo), what to watch if you’re news-fre…

This week Queenagers…

This week Queenagers Erin & Lisa talk ENGAGEMENT rings: a gift or a contract, and what one judge decided. TWO big movies open tomorrow (we have clips and convo), what to watch if you’re news-free, more terrific listener feedback, and STEEP learning curves for the 60+ crowd: Threads? Bluesky? Hide in bed? Listen FREE, thanks to enVypillow.com and SierraSil.com. #Queenagers #engagement #runawaygroom #Wicked #GladiatorII #Laughter #GFBoutique Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all…

Listen · 32:45
Gracefully And Frankly Episode 100 &Raquo; G And F Ess
Gracefully and Frankly Episode 100

It's our 100th episode and we're celebrating! These Queenagers have great things "in store" and a new way to send us your feedback. We're talking about letting things go Love Actually style, faking it…

It's our 100th episo…

It's our 100th episode and we're celebrating! These Queenagers have great things "in store" and a new way to send us your feedback. We're talking about letting things go Love Actually style, faking it until we make it, moving ourselves to Threads, and holding in anger - how it goes when we finally let some go! Plus a funny listener email about a Travel mistake we've all stressed about. Join the Queenagers at 100...episodes, that is. Powered by enVypillow.com and SierraSil.com. #queenagers #100 #podcast #LoveActually #Threads #anger #travel Gracefully & Frankly is free, thanks to our wonder…

Listen · 32:06
Gracefully And Frankly Episode 99 &Raquo; G And F Ess
Gracefully and Frankly Episode 99

Your Emotional Support Canadians don’t usually talk politics but EVERYTHING’s unusual this week - including Erin being approached to run. Lots of laughs, too, with the mad rush to get Erin to the …

Your Emotional Suppo…

Your Emotional Support Canadians don’t usually talk politics but EVERYTHING’s unusual this week - including Erin being approached to run. Lots of laughs, too, with the mad rush to get Erin to the airport, and a hilarious listener email inspired by last week’s FB Live. (The link to that FB Live is https://youtu.be/poFP0QkFeRM?si=PdIRLUa6Vh6YZtgI). Buckle in, baby. Free, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #roadtrip #emotionalsupport  Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enou…

Listen · 29:39
Gracefully And Frankly Episode 97 &Raquo; G And F Ess
Gracefully and Frankly Episode 97

A brand new Ep 97 awaits: the buzz about older kids at the door tonight, Erin leaves something VERY important behind on her big trip, and Lisa meets one of her idols! We overheard “Strangers on a Tr…

A brand new Ep 97 aw…

A brand new Ep 97 awaits: the buzz about older kids at the door tonight, Erin leaves something VERY important behind on her big trip, and Lisa meets one of her idols! We overheard “Strangers on a Train” chatting about scariest Halloween movie - your thoughts? And how secretive should you be about risqué content on your device in public? Listen free thanks to enVypillow.com and SierraSil.com. And don’t miss our www.facebook.com/gracefullyandfrankly Facebook LIVE Fri Nov 1 at 7 pm ET! Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of th…

Listen · 26:54
Gracefully And Frankly Episode 96 &Raquo; G And F Ess
Gracefully and Frankly Episode 96

Ep. 96 offers a peek inside the latest advice on handling the candy haul. Why DO more women than men watch true-crime shows? Some must-watch suggestions featuring a road trip and a disgraced prince. A…

Ep. 96 offers a peek…

Ep. 96 offers a peek inside the latest advice on handling the candy haul. Why DO more women than men watch true-crime shows? Some must-watch suggestions featuring a road trip and a disgraced prince. And following up Ep 95’s discussion about Anxiety from Erin's therapist & our listener email! Our FB LIVE from Port Stanley (ooh!) happens Fri Nov 1, 7 pm ET. Your topic ideas are welcome! Drop a note on our Gracefully & Frankly Facebook page @GracefullyandFrankly. Listen free, thanks to enVypillow.com and SierraSil.com. #queenagers #podcast #anxiety #halloween #candy #truecrime #facebook…

Listen · 32:57
Gracefully And Frankly Episode 95 &Raquo; G And F Ess
Gracefully and Frankly Episode 95

Always looking to clear your calendar and NOT go out? You’re not alone (but maybe you want to be). OOH! One of us read the new Lisa Marie/Riley Keogh book - listen in. BOO! Have you heard of Boo Bag…

Always looking to cl…

Always looking to clear your calendar and NOT go out? You’re not alone (but maybe you want to be). OOH! One of us read the new Lisa Marie/Riley Keogh book - listen in. BOO! Have you heard of Boo Bags/Baskets? Fun gifty ideas NOT just for Halloween…PLUS we announce an upcoming Facebook Live. Listen to Episode 95 FREE thanks to enVypillow.com and SierraSil.com. #Queenagers #mentalhealth #halloween #boobags #LisaMarie #Elvis #MichaelJackson #anxiety  Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% …

Listen · 30:00
Gracefully And Frankly Episode 94 &Raquo; G And F Ess
Gracefully and Frankly Episode 94

Episode 94 is all about gratitude as we approach Thanksgiving weekend. Science shows being thankful changes our brains for the better. We talk turkey about cooking the perfect bird and a sneaky side d…

Episode 94 is all ab…

Episode 94 is all about gratitude as we approach Thanksgiving weekend. Science shows being thankful changes our brains for the better. We talk turkey about cooking the perfect bird and a sneaky side dish. Why Canada ranks high on the happiness scale. And how airport Security took Erin out of her comfort zone. We're thankful that you listen! And we're also thankful for enVypillow.com and SierraSil.com who make this possible. #queenagers #podcast #friendship #gratitude #thanksgiving #canada #turkey #yyz   Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and Sierr…

Listen · 33:06
Gracefully And Frankly Episode 93 &Raquo; G And F Ess
Gracefully and Frankly Episode 93

It's the "season of birthdays" for BOTH Queenagers Lisa & Erin and there's a word for when you turn the same age as the year you were born. (1962-62!)  It's not all in your DNA when it comes to …

It's the "season of …

It's the "season of birthdays" for BOTH Queenagers Lisa & Erin and there's a word for when you turn the same age as the year you were born. (1962-62!)  It's not all in your DNA when it comes to dementia - there are preventive measures you can take. We'll explore the idea of dining out alone. And we learn the dos and don'ts of stacking a dishwasher. Free, thanks to enVypillow.com and SierraSil.com. #podcast #Queenagers #humor #humour #friendship #dementia #dishwashers #diningalone  Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of th…

Listen · 30:25
Gracefully And Frankly Episode 92 &Raquo; G And F Ess
Gracefully and Frankly Episode 92

This week on Ep 92 with Lisa & Erin: one of us is doing the podcast on the road AND having a birthday today so cake’s on us! Keeping up energy as we age, how to pursue your passion or Ikigai, d…

This week on Ep 92 w…

This week on Ep 92 with Lisa & Erin: one of us is doing the podcast on the road AND having a birthday today so cake’s on us! Keeping up energy as we age, how to pursue your passion or Ikigai, did Tupper”ware out" its welcome, and a turncoat in the family! Listen free thanks to SierraSil.com and EnVypillow.com. Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer 10% off all online purchases when you use the code GF.

Listen · 29:09

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