Jeff Wickersham is a sought after mental toughness and peak performance coach who helps guide clients to intentionally step into the best versions of themselves and unlock that inner hero waiting to be unleashed. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host, speaker and creator of the 4-step Morning Fire Method. He recently completed his second David Goggins 4x4x48 Mile run, has meditated for 1,864 straight days and taken an ice bath or cold shower 1,519 straight days. His mission is to live to be 110 years old through his healthy daily habits.
Recent Content
Ever hear of National Quitters day? Yes, it's a thing.Don't fall into the start of the year trap.Listen in to the science of creating long term habits.
Ever hear of Nationa…
Ever hear of National Quitters day? Yes, it's a thing.Don't fall into the start of the year trap.Listen in to the science of creating long term habits.
Time is our most precious resource. Leverage these two things and you'll get more in your day. Go to www.thewarriordad.com for more details on The Warrior Dad Experience
Time is our most pre…
Time is our most precious resource. Leverage these two things and you'll get more in your day. Go to www.thewarriordad.com for more details on The Warrior Dad Experience
How you shared your dreams, goals, missions and targets for 2025 with anyone?If not, why not?Listen to why it's so important to share those with someone. Go to www.thewarriordad.com for more details …
How you shared your …
How you shared your dreams, goals, missions and targets for 2025 with anyone?If not, why not?Listen to why it's so important to share those with someone. Go to www.thewarriordad.com for more details on The Warrior Dad Experience.
Great quote from Joe Torre, that I have hanging on my wall in my office. The quote keeps me humble, it can do the same for you. Listen to the rest of the quote and how it can drive you in this episo…
Great quote from Joe…
Great quote from Joe Torre, that I have hanging on my wall in my office. The quote keeps me humble, it can do the same for you. Listen to the rest of the quote and how it can drive you in this episode. Go to www.thewarriordad.com for more details on The Warrior Dad Experience.
Great quote from Joe Torre, that I have hanging on my wall in my office. The quote keeps me humble, it can do the same for you. Listen to the rest of the quote and how it can drive you in this episo…
Great quote from Joe…
Great quote from Joe Torre, that I have hanging on my wall in my office. The quote keeps me humble, it can do the same for you. Listen to the rest of the quote and how it can drive you in this episode. Go to www.thewarriordad.com for more details on The Warrior Dad Experience.
There is no replacement for hard work. If we want to belief more in ourselves, then we need to put in the hard work. Listen in to why this is so powerful. Go to www.thewarriordad.com for more detai…
There is no replacem…
There is no replacement for hard work. If we want to belief more in ourselves, then we need to put in the hard work. Listen in to why this is so powerful. Go to www.thewarriordad.com for more details on The Warrior Dad Experience
Did you see what the Surgeon General said about Alcohol two weeks ago?I share his warning to give you more knowledge and the impact of hitting the bottle. I've been 3 years away from alcohol and I'm …
Did you see what the…
Did you see what the Surgeon General said about Alcohol two weeks ago?I share his warning to give you more knowledge and the impact of hitting the bottle. I've been 3 years away from alcohol and I'm not going back. Go to www.thewarriordad.com for more details on The Warrior Dad Experience
Want your family to feel the love?Implement this simple, easy to do strategy. Go to www.thewarriordad.com for more about The Warrior Dad Experience
Want your family to …
Want your family to feel the love?Implement this simple, easy to do strategy. Go to www.thewarriordad.com for more about The Warrior Dad Experience
I recently went back to an old tradition that my grandmom had for me when I went to her house in college. It's had a great impact on my productivity. Check it out what it is in this episode. Go to …
I recently went back…
I recently went back to an old tradition that my grandmom had for me when I went to her house in college. It's had a great impact on my productivity. Check it out what it is in this episode. Go to www.thewarrriodad.com to learn more about The Warrior Dad Experience
Want to build deeper bonds with your kids?Check out this episode and then implement this strategy.
Want to build deeper…
Want to build deeper bonds with your kids?Check out this episode and then implement this strategy.
I was triggered to eat sweets this past week. I had set a mission to eliminate them from my Diet. Listen to the strategy I used to hold the line and strengthen my resolve.
I was triggered to e…
I was triggered to eat sweets this past week. I had set a mission to eliminate them from my diet. Listen to the strategy I used to hold the line and strengthen my resolve.
Ever just run out of the office or where you work on Fridays?Change this up in 2025 with the reflect and adjust process. Listen in to how it can help you grow personally and professionally this year.
Ever just run out of…
Ever just run out of the office or where you work on Fridays?Change this up in 2025 with the reflect and adjust process. Listen in to how it can help you grow personally and professionally this year.
Could replacing one thing with another help your year in 2025?What if you replaced booze with books?What would change?Life has significantly changed for me in the last 3 years when I made that decisio…
Could replacing one …
Could replacing one thing with another help your year in 2025?What if you replaced booze with books?What would change?Life has significantly changed for me in the last 3 years when I made that decision.
Great mindset to have moving into 2025. Instead of aiming over and over again, just FIRE! Listen in to why this approach is so powerful. Go to www.thewarriordad.com to check out more details about …
Great mindset to hav…
Great mindset to have moving into 2025. Instead of aiming over and over again, just FIRE! Listen in to why this approach is so powerful. Go to www.thewarriordad.com to check out more details about The Warrior Dad Brotherhood.
This is from the BRIDGE aconym in the book Big Goals. Very important piece to you crushing 2025. Listen in and share it with other dads in your network.
This is from the BRI…
This is from the BRIDGE aconym in the book Big Goals. Very important piece to you crushing 2025. Listen in and share it with other dads in your network.
Powerful way to brainstorm for your 2025 success. This is from the book Big Goals by Caroline Adams MillerListen in!
Powerful way to brai…
Powerful way to brainstorm for your 2025 success. This is from the book Big Goals by Caroline Adams MillerListen in!
Another principle from Admiral William McRaven. In our lives, we need to dare greatly. It's will light us up and also set the standard for our kids. Submit a content idea here - https://forms.gle/9…
Another principle fr…
Another principle from Admiral William McRaven. In our lives, we need to dare greatly. It's will light us up and also set the standard for our kids. Submit a content idea here - https://forms.gle/9iZr86s987onHMZ7A
I just read the book Make Your Bed by Admiral William McRaven.This is one of his 10 principles he shares. It's so good, we can have such a ripple effect impact on others. Go to www.thewarriordad.com …
I just read the book…
I just read the book Make Your Bed by Admiral William McRaven.This is one of his 10 principles he shares. It's so good, we can have such a ripple effect impact on others. Go to www.thewarriordad.com to learn how you can be the ONE DAD who changes his family tree forever.