What can we help you find?

On Feb. 26, 2025, Texas health officials announced the death of a child in a measles outbreak – the first measles death in the United States since 2015. The outbreak was first identified in early Fe…

On Feb. 26, 2025, Te…

On Feb. 26, 2025, Texas health officials announced the death of a child in a measles outbreak – the first measles death in the United States since 2015. The outbreak was first identified in early February in Gaines County, Texas, where just 82% of kindergartners are vaccinated against measles, compared with 93% on average across the country. As of Feb. 27, there were at least 124 confirmed cases in Texas and nearby towns in New Mexico.In an interview with The Conversation U.S. associate health editor Alla Katsnelson, neurologist and medical epidemiologist Daniel Pastula explains why meas…

We’ve reported on the threats poised by AI-driven deepfake scams, as well as a recent Crypto scam that cost billions in losses globally. But have you heard about the new tech support scams? How abou…

We’ve reported on …

We’ve reported on the threats poised by AI-driven deepfake scams, as well as a recent crypto scam that cost billions in losses globally. But have you heard about the new tech support scams? How about smishing (a version of phishing)? Or free trial scams? These are just a few examples of how the tactics of cyber crooks are constantly evolving. In fact, online scams affect millions of Americans each year, with potential losses exceeding $12.5 billion in 2023, according to the FBI. During that same period, scams targeting people over 60 were responsible for over $3.4 billion in losses —…

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health.It acts as an antioxidant –…

Selenium is a nutrie…

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health.It acts as an antioxidant – substances that protect cells from unstable molecules that can damage DNA, proteins and cell membranes. It can even protect against Cancer.Selenium is a vital trace element found in living organisms, soil and plants, and your body needs only a small amount of it to function. The recommended dietary allowance for selenium in adults is 55 micrograms per day, with an upper limit of 400 microgram…

Here at the SuperAging Kitchen, we’ve written extensively on the big health and longevity benefits of a plant-slant, Mediterranean-style Diet, where fruits and veggies—among other foods—are true…

Here at the SuperAgi…

Here at the SuperAging Kitchen, we’ve written extensively on the big health and longevity benefits of a plant-slant, Mediterranean-style diet, where fruits and veggies—among other foods—are true nutritional superheroes.For many of us—me included— fresh produce just always seemed like the gold standard. But what if frozen fruits and vegetables are just as good—if not better? With advancements in freezing Technology, frozen produce is packed with nutrients, incredibly convenient, and can be a more budget-friendly option.Here are some very good reasons to stock your freezer wi…

There is no denying the importance of Sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body and the brain. So what can be do…

There is no denying …

There is no denying the importance of sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body and the brain. So what can be done to substitute for a lack of sleep? Put another way, how can you get less sleep and still perform at your peak?As a psychologist who studies the ways in which sleep benefits memory, I’m also interested in how sleep deprivation harms memory and cognition. After some initial research on sleep deprivation and false confessions, my students at Michigan State University’s Sleep and Learning L…

Yet another listeria outbreak—this time in Nursing homes and long-term care facilities across the U.S.—is yet another reminder of the very real dangers of foodborne illnesses. The latest culprit i…

Yet another listeria…

Yet another listeria outbreak—this time in nursing homes and long-term care facilities across the U.S.—is yet another reminder of the very real dangers of foodborne illnesses. The latest culprit is frozen supplemental shakes distributed under the brands Lyons ReadyCare and Sysco Imperial. At the time of writing, they have been linked to 38 infections and 12 deaths across 21 states. The U.S. Food and Drug Administration (FDA) has initiated a recall of these products and is investigating the outbreak.This follows a barrage of food-related outbreaks from Listeriosis, the infection caused …

Rural Americans – particularly men – are expected to live significantly shorter, less healthy lives than their urban counterparts, according to our research, recently published in the Journal of R…

Rural Americans – …

Rural Americans – particularly men – are expected to live significantly shorter, less healthy lives than their urban counterparts, according to our research, recently published in the Journal of Rural Health.We found that a 60-year-old man living in a rural area is expected on average to live two fewer years than an urban man. For women, the rural-urban gap is six months.A key reason is worse rates among rural people for smoking, obesity and chronic conditions such as high blood pressure and heart disease. These conditions are condemning millions to disability and shortened lives. …

We know that sleep is a very important influence on health and longevity, and we’ve reported often on how to get a better night’s sleep (you’ll find several links below). But what if you do get …

We know that sleep i…

We know that sleep is a very important influence on health and longevity, and we’ve reported often on how to get a better night’s sleep (you’ll find several links below). But what if you do get to sleep but then wake up again? A common problem is waking up very early in the morning and then struggling with negative thoughts that prevent us from going back to sleep. Could there be physical reasons? Why are the hours of 3 or 4 a.m. so critical? What can we do about it? We found answers in this informative article from a psychology researcher.When I wake at 3am or so, I’m prone to pic…

By Barbara Jacquelyn Sahakian, University of Cambridge; Christelle Langley, University of Cambridge; Chun Shen, Fudan University, and Jianfeng Feng, Fudan UniversityHuman beings are inherently soc…

By Barbara Jacquelyn…

By Barbara Jacquelyn Sahakian, University of Cambridge; Christelle Langley, University of Cambridge; Chun Shen, Fudan University, and Jianfeng Feng, Fudan UniversityHuman beings are inherently social. We thrive on connection, communication and shared experiences, which help shape our identities and foster a sense of belonging. Yet, in an increasingly digital and fast-paced world, feelings of loneliness and social isolation have become alarmingly common.The World Health Organization (WHO) has stated that these feelings are widespread. About 25% of older people experience social isolatio…

Meditation is an ancient practice that dates back thousands of years, with roots in various spiritual traditions, including Hinduism, Buddhism, and Taoism. It has been used as a tool for achieving hig…

Meditation is an anc…

Meditation is an ancient practice that dates back thousands of years, with roots in various spiritual traditions, including Hinduism, Buddhism, and Taoism. It has been used as a tool for achieving higher states of Consciousness, spiritual enlightenment, and inner peace. Over time, meditation has evolved into a widely recognized practice for mental Clarity, Stress reduction, and overall well-being.At its core, meditation is the practice of focusing attention, cultivating mindfulness, and training the mind to achieve a heightened state of awareness and presence. Techniques vary, from breath …

Microplastics are in the news again. And let’s just say it isn’t good.As their name implies, microplastics occur when plastics break down into teeny particles, that we can easily ingest throug…

Microplastics are in…

Microplastics are in the news again. And let’s just say it isn’t good.As their name implies, microplastics occur when plastics break down into teeny particles, that we can easily ingest through the beverages we drink, the food we eat and even the air we breathe. As a result, scientists are finding more micro-(or nano-) plastics in our bodies and organs which can lead to a myriad of scary health problems, including, as we reported here, an increased risk of heart attacks, strokes, and early death from any cause.Now, a study published in Nature Medicine suggests that these tiny invad…

As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ones experiencing memory loss. In many cultures, food is central to cultural …

As dementia rates ri…

As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ones experiencing memory loss. In many cultures, food is central to cultural identity and family life.Cooking traditional recipes can also a unique way to evoke memories and foster social connections. Familiar flavours, scents and cooking techniques can provide support and comfort to those living with dementia.In South Asian cultures, food is deeply intertwined with identity, memory and relationships. From the aroma of freshly ground spices to the rhythmic sounds o…