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David Cravit SuperAging News

Our mission is to curate the avalanche of news, research reports, expert advice and other content about longevity and healthy Aging, to give our readers a practical blueprint for "getting older without getting old." In a short period of time, we have seen steady audience Growth and, in particular, strong growth in our social media presence, which is now generating over 200,000 impressions a month. We offer a mix of original content and links to useful content from a wide range of sources.

Books Authored By David Cravit

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New Research Supports Brain Cell Transplantation As A Treatment For Some Neurological Disorders &Raquo; File 20240912 18 54W8Az
New research supports brain cell transplantation as a treatment for some neurological disorders

Astrocytes — named for their star-like shape — are a type of brain cell as abundant as neurons in the central nervous system, but little is known about their role in brain health and disease.M…

Astrocytes — named…

Astrocytes — named for their star-like shape — are a type of brain cell as abundant as neurons in the central nervous system, but little is known about their role in brain health and disease.Many neurological diseases are caused by or result in the loss of cells in the central nervous system. Some diseases are a result of the loss of specific cells, such as the loss of motor neurons in amyotrophic lateral sclerosis (ALS), the loss of dopaminergic neurons in Parkinson’s disease and the loss of GABAergic neurons in Huntington’s disease.For other neurodegenerative conditions, like…

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Scientists discover new key to halting brain damage in Alzheimer’s

Scientists continue to learn more about the causes of Alzheimer’s disease, with each new discovery opening up more potential for prevention and treatment. At SuperAging News, we strive to keep you i…

Scientists continue …

Scientists continue to learn more about the causes of Alzheimer’s disease, with each new discovery opening up more potential for prevention and treatment. At SuperAging News, we strive to keep you informed, and we’ve reported here, here and here on some of the most important new findings. Now a Flemish research team has discovered, in mice, a protective pathway against Alzheimer’s.As reported here, “the findings open up new research avenues in the search for therapies that could halt or prevent the accumulation of brain damage occurring in Alzheimer’s.”Alzheimer’s disease…

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Can You Reinvent Yourself After 60? Aspiring Novelist Dc Frost Launched A Crime Novel Series &Raquo; Dc Frost Novel 2
Can you reinvent yourself after 60? Aspiring novelist DC Frost launched a crime novel series

Here’s a compelling podcast, through SuperAgingNews Network partner BabyBoomer.org., featuring the Aging Well podcast series, with host Dr.Jeff Armstrong.In this episode, he interviews DC Frost,…

Here’s a compellin…

Here’s a compelling podcast, through SuperAgingNews Network partner BabyBoomer.org., featuring the Aging Well podcast series, with host Dr.Jeff Armstrong.In this episode, he interviews DC Frost, an inspiring author who launched her literary career in her 60s with her debut novel A Punishing Breed. They discuss her journey of self-reinvention, the creative process behind her book, and how to embrace new opportunities and passions later in life. Listen to this engaging, enriching and inspiring discussion!Listen to the podcast nowFind out more about DC FrostCheck ou…

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Are Dangerous Chemicals Lurking In Your Kitchen? Safe Cookware Tips And Top Non-Toxic Picks For Healthier Cooking &Raquo; Lodge Skillet
Are dangerous chemicals lurking in your kitchen? Safe cookware tips and top non-toxic picks for healthier cooking

“Home sick home” happens. We reported here on the hidden hazards from indoor air pollution (and it’s more serious than you might think). Harmful substances can come from a depressingly long list…

“Home sick home”…

“Home sick home” happens. We reported here on the hidden hazards from indoor air pollution (and it’s more serious than you might think). Harmful substances can come from a depressingly long list of culprits, including toxic household cleaning products, as well as common building materials like paints, adhesives and carpets. And that’s not to mention heating appliances, such as wood-burning stoves and space heaters, that can release carbon monoxide and other dangerous gases.For this story, we focus on the heart of the home—the kitchen. After all, we write extensively on how our di…

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Your eyes could reveal the first signs of many diseases

Melissa, a 30-year-old educator, came to the emergency department with a sudden onset of double vision. She had not been in an accident or suffered any Trauma and had never experienced this symptom be…

Melissa, a 30-year-o…

Melissa, a 30-year-old educator, came to the emergency department with a sudden onset of double vision. She had not been in an accident or suffered any trauma and had never experienced this symptom before. However, she noted that a few months earlier, the vision in one of her eyes had become blurred and then returned to normal shortly after. She told herself it was a sign of fatigue after a period of intense work on a screen.After some basic optometric tests, then more advanced tests of visual perception, the visual episodes were thought to be related to multiple sclerosis. Melissa was the…

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Got munchies? Forget the chips and go with these delicious nutrient-packed snacks instead

Who doesn’t love a tasty snack? All too often, though, we turn to ultra processed foods such as chips and sugary treats—which, as we reported here, can lead to a myriad of health risks, including …

Who doesn’t love a…

Who doesn’t love a tasty snack? All too often, though, we turn to ultra processed foods such as chips and sugary treats—which, as we reported here, can lead to a myriad of health risks, including Stroke and cognitive decline. Research has shown that 25 percent of people undo many of the benefits of eating healthy meals by unhealthy snacking habits.Swapping out crisps and cookies, however, for healthier options can satisfy your taste buds, boost sagging energy levels (hello, mid-afternoon slump), and since they focus mainly on longevity foods, contribute to overall well-being.Here, …

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Guest Podcast: What If You’re Tolerating Too Much? &Raquo; Snn Horiz Small
Guest podcast: What if you’re tolerating too much?

SuperAging News Network partner Barb Desmarais talks to Denise TorgersonWe’re told it’s good not to get stressed out about little things. But hold on a sec — is this always true? What if…

SuperAging News Netw…

SuperAging News Network partner Barb Desmarais talks to Denise TorgersonWe’re told it’s good not to get stressed out about little things. But hold on a sec — is this always true? What if the little things add up? What if we tolerate too much, and there’s a cumulative effect that is more damaging than we realize?It’s a provocative thought, and in this episode, Barb sits down with life coach Denise Torgerson to look at the whole topic of “tolerations,” the little (or big) things in life that we put up with, often without realizing how much they drain our energy and prev…

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Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer.Osteoporosis is a bone disease characterized by d…

Because there are ty…

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer.Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.The National Osteoporosis Foundation estimates that more than 10 million Americans have osteoporosis. Another 43 million have low bone mass, which is the precursor to osteoporosis. By 2030, the number of adults with osteoporosis or low bone mass is…

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Generational gridlock: Are older workers clogging the career pipeline? 

There’s no question that “unretirement” is an ever-growing force in the SuperAging world. And now (not that the trend can or should be stopped) some are noticing its effect on younger workers. …

There’s no questio…

There’s no question that “unretirement” is an ever-growing force in the SuperAging world. And now (not that the trend can or should be stopped) some are noticing its effect on younger workers.As reported here, “with older workers staying on jobs longer, there are now five generations in the workforce and the career ladder has become crowded at the top. Young workers say this has made it harder to launch their careers and get promoted.”How many older workers? According to the Bureau of Labor Statistics, 2 million members of the “Silent Generation” (born between 1928 and 1…

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According to longevity experts, people who live to 100 have these 6 things in common

It’s always interesting to read or hear individual centenarians offer their “secrets” to a long life. These stories are becoming more and more frequent, and of course we will continue to report …

It’s always intere…

It’s always interesting to read or hear individual centenarians offer their “secrets” to a long life. These stories are becoming more and more frequent, and of course we will continue to report on them, for example here and here. But what’s equally important is to have experts look for trends and common denominators—steps we ourselves can take, regardless of individual differences, to increase our chances of living to 100.What do centenarians do? One good example is reported here.Daily walksThe article quotes Dr. Sajad Zalzala, a longevity expert, who notes that walkin…

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New guidelines: 5 ways to prevent stroke, the #5 killer in the U.S.

Stroke is a leading cause of disability and death, impacting millions each year. In the United States alone, around 795,000 people suffer a stroke annually, with about 610,000 of these being first-tim…

Stroke is a leading …

Stroke is a leading cause of disability and death, impacting millions each year. In the United States alone, around 795,000 people suffer a stroke annually, with about 610,000 of these being first-time cases. According to the Centres for Disease Control and Prevention (CDC), it is the #5 killer in the U.S. In Canada, stroke affects over 89,000 people annually, a number that’s expected to rise due to an aging population.In response to these concerns—and for the first time in a decade— the American Stroke Association (ASA) has released updated guidelines to help reduce first-time strok…

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Is weight loss all about calories in, calories out? It’s not quite that simple

Caption:Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced.From the moment food touches your tongue to the time it leaves your body…

Caption:Is the …

Caption:Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced.From the moment food touches your tongue to the time it leaves your body, your digestive system and gut microbiome work to extract its nutrients. Enzymes in your mouth, stomach and small intestine break down food for absorption, while microbes in your large intestine digest the leftovers.“Calories in, calories out” refers to the concept that weight change is determined by the balance between the calories you consume and calories you expend. This includes not o…

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Are Boomer plans to age in place driven by…what they want to eat?

Okay, it’s not exactly news any more that a majority of “older” people want to, and plan to, age in place.The reasons make perfect sense: independence and autonomy, enjoyment of the neighborhood…

Okay, it’s not exa…

Okay, it’s not exactly news any more that a majority of “older” people want to, and plan to, age in place.The reasons make perfect sense: independence and autonomy, enjoyment of the neighborhood, closeness to health care, etc. It’s a neat and tidy story.But some fascinating new research suggests another driving factor. Are you ready for this? It’s food.A survey of Baby Boomers, reported here and here, finds a “significant gap” between “how and what they like to eat and the perceived ability of active aging and senior living communities to meet their dining needs.”…

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Perspective: Apple Intelligence will help AI become as commonplace as word processing

When Apple’s version of AI, branded as Apple Intelligence, rolls out in October to folks with the company’s latest hardware, the response is likely to be a mix of delight and disappointment.Th…

When Apple’s versi…

When Apple’s version of AI, branded as Apple Intelligence, rolls out in October to folks with the company’s latest hardware, the response is likely to be a mix of delight and disappointment.The AI capabilities on their way to Apple’s walled-garden will bring helpful new features, such as textual summaries in email, Messages and Safari; image creation; and a more context-aware version of Siri.But as Apple Intelligence’s beta testing has already made clear, the power of these features falls well below what is on offer from major players like OpenAI, Google and Meta. Apple AI won…

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Fraud alert: From fake election ads to other scams, here’s what you need to know right now

The scale of cyber fraud is staggering, with older adults disproportionately impacted, according to the FBI. In the U.S. alone, scams targeting people older than 60 led to over $3.4 billion in losses …

The scale of cyber f…

The scale of cyber fraud is staggering, with older adults disproportionately impacted, according to the FBI. In the U.S. alone, scams targeting people older than 60 led to over $3.4 billion in losses in 2023—an increase of approximately 11% from the previous year. The average victim lost $33,915 due to these crimes, the FBI reports.   Scams these days are becoming more sophisticated, with bad actors taking advantage of evolving Technology. With the U.S. presidential election around the corner, it’s not surprising that campaign-related scams are on the rise, many of which feature AI-g…

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Guest Podcast: The Power Of Gratitude &Raquo; Snn Horiz Small
Guest podcast: The power of gratitude

David Cravit and Larry Wolf talk to SuperAging News Network partner Barb DesmaraisCan practicing gratitude really increase longevity? We’ve recently written about it here on SuperAging News,…

David Cravit and Lar…

David Cravit and Larry Wolf talk to SuperAging News Network partner Barb DesmaraisCan practicing gratitude really increase longevity? We’ve recently written about it here on SuperAging News, and now David and Larry appear as guests on the podcast of Barb Desmarais to discuss the idea further.First we look at what the science says. Research shows a strong connection between better health and longevity, and the practice of gratitude. Okay, but can you train yourself to practice gratitude if you’re not naturally inclined that way? The answer is a resounding “Yes!” David, Larry…

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Apple transforms ear buds into hearing aids — a game changer for the industry (and our attitudes)

As reported here, here and here, Apple is rolling out another software upgrade to its popular AirPods Pro 2 earbuds. But this one will be revolutionary. It will transform the earbuds into “clinical …

As reported here, he…

As reported here, here and here, Apple is rolling out another software upgrade to its popular AirPods Pro 2 earbuds. But this one will be revolutionary. It will transform the earbuds into “clinical grade” hearing aids.Users will be able to perform a quick hearing test using the earbuds and an iPhone or iPad. If the test finds evidence of hearing loss, the AirPods can then be set up as a hearing aid.Apple announced the new features in September, and within days the Food and Drug Administration (FDA) approved Apple’s over-the-counter (OTC) hearing aid software. The agency said it …

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Eye health has a big impact on how long you live. Here’s how – and ways to protect your vision

Let’s face it: aging eyes are all too often aching eyes. From dry eye syndrome and presbyopia (a gradual loss of the ability to focus on nearby objects) to more serious conditions such as cataracts,…

Let’s face it: agi…

Let’s face it: aging eyes are all too often aching eyes. From dry eye syndrome and presbyopia (a gradual loss of the ability to focus on nearby objects) to more serious conditions such as cataracts, glaucoma and macular degeneration, these common age-related eye problems can have a big impact on our overall wellness and quality of life.And that’s not all. Research suggests a connection between poor eye health and a reduced lifespan. As reported here, a meta-analysis in The Lancet Global Health found that people with more severe vision problems had significantly higher risk of mortality…

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