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Sylvia Theisen is a psychotherapist-turned-coach who specializes in helping women regain their "midlife mojo." With a strong background in social work, psychotherapy, and Coaching, Sylvia has dedicate…

Sylvia Theisen is a …

Sylvia Theisen is a psychotherapist-turned-coach who specializes in helping women regain their "midlife mojo." With a strong background in social work, psychotherapy, and coaching, Sylvia has dedicated her life to empowering women over 50 to rediscover themselves and find new purpose. She launched her coaching business during the pandemic to address the rising need for guidance, personal Growth, and reinvention, and has since become a beacon for women navigating midlife transitions.In this episode, Sylvia shares insights on overcoming feelings of stagnation, balancing over-giving, and finding …

Kim Davis is the Executive Vice President of Social Impact, Growth Initiatives, and Legislative Affairs at the NHL. A trailblazing leader, Kim has a rich history in corporate responsibility and social…

Kim Davis is the Exe…

Kim Davis is the Executive Vice President of Social Impact, Growth Initiatives, and Legislative Affairs at the NHL. A trailblazing leader, Kim has a rich history in corporate responsibility and social equity, being recognized by top organizations like Adweek, Sports Business Journal, and Savoy Magazine. She even shared a profile in Essence Magazine with Michelle Obama as one of the 28 most influential Black women in America.In this episode, Kim sits down with Christina Daves to discuss her impactful journey from a storied career in Finance at JP Morgan Chase to consulting to the NHL where her …

Stacey Levy is the founder and CEO of Ellie’s Army, a nonprofit organization dedicated to supporting families with children and young adults facing life-threatening illnesses. Stacey’s journey sta…

Stacey Levy is the f…

Stacey Levy is the founder and CEO of Ellie’s Army, a nonprofit organization dedicated to supporting families with children and young adults facing life-threatening illnesses. Stacey’s journey started with her daughter, Ellie, who battled cystic fibrosis from birth. In this episode, Stacey shares the inspiring story of her daughter’s resilience, humor, and incredible will to live. Her story reminds us of the power of living in the moment, even through hardship.Stacey opens up about the realities of cystic fibrosis, her experiences raising a child with a terminal illness, and how Ellie’…

Marianne Clyde is a licensed therapist and coach who has spent over 30 years helping others improve their mental and emotional health. Recently, at the age of 70, she has embraced a new phase in her l…

Marianne Clyde is a …

Marianne Clyde is a licensed therapist and coach who has spent over 30 years helping others improve their mental and emotional health. Recently, at the age of 70, she has embraced a new phase in her life, launching the platform 'Isn't She Amazing,' designed to empower women over 50. Marianne's accomplishments are nothing short of incredible—she's written a book called Supernova, given a TEDx talk, climbed Mount Fuji at 54, trekked to Everest Base Camp at 65, and even skydived twice. Notably, she donated a kidney at the age of 64.In this episode, Marianne shares her j…

Kristen Dahlgren is a seasoned journalist with over 30 years of experience, known for her work on NBC's The Today Show and NBC Nightly News. As a medical correspondent, she covered a story that u…

Kristen Dahlgren is …

Kristen Dahlgren is a seasoned journalist with over 30 years of experience, known for her work on NBC's The Today Show and NBC Nightly News. As a medical correspondent, she covered a story that ultimately saved her life and has since become a passionate advocate for breast Cancer awareness.In this episode, Kristen joins Christina Daves to discuss her personal breast cancer diagnosis, the importance of self-advocacy in healthcare, and her current mission with the Cancer Vaccine Coalition to make cancer vaccines available to anyone who wants them. They delve into advancements in cancer vacc…

Dr. Susanna Greer is a pioneering cancer researcher with 27 years of experience in the field. Currently serving as the Chief Scientific Officer for the V Foundation, Dr. Greer has dedicated her career…

Dr. Susanna Greer is…

Dr. Susanna Greer is a pioneering cancer researcher with 27 years of experience in the field. Currently serving as the Chief Scientific Officer for the V Foundation, Dr. Greer has dedicated her career to understanding and fighting cancer, leading groundbreaking research in immunotherapy. Her work has given hope to countless individuals and families affected by cancer. In this episode, she shares her journey into cancer research, driven by her passion for understanding how things work and the inspiration she received from two influential women mentors. Despite the challenges of being a woman in…

Elyce Arons is the co-founder of both Kate Spade and Frances Valentine, two iconic brands that have defined accessible luxury in the fashion world. Elyce’s journey from growing up on a farm in Kansa…

Elyce Arons is the c…

Elyce Arons is the co-founder of both Kate Spade and Frances Valentine, two iconic brands that have defined accessible luxury in the fashion world. Elyce’s journey from growing up on a farm in Kansas to becoming a key figure in the fashion industry is a story of perseverance, creativity, and passion for design.In this episode, Elyce sits down with Christina Daves to share her inspiring journey, beginning with her friendship and partnership with the late Kate Spade. She talks about how a shared love for fashion blossomed into the Kate Spade brand, why they used potato sacks for their first ha…

Diane Forster is an award-winning TV host, bestselling author, and the creator of the I Have Today TV Network, the first Personal Development and transformational network specifically for women over 4…

Diane Forster is an …

Diane Forster is an award-winning TV host, bestselling author, and the creator of the I Have Today TV Network, the first personal development and transformational network specifically for women over 40. She’s also the winner of the title "America’s Mindset Coach" and an expert in intentional living.In this episode, Diane Forster shares her inspiring journey of transformation. From a successful career in television sales to launching a groundbreaking TV network, Diane’s story is one of reinvention after surviving deep personal struggles, including a suicide attempt. She discusses the powe…

Morgan Roth is the Chief Marketing Officer for the Muscular Dystrophy Association (MDA), a leading nonprofit organization dedicated to transforming the lives of people affected by neuromuscular diseas…

Morgan Roth is the C…

Morgan Roth is the Chief Marketing Officer for the Muscular Dystrophy Association (MDA), a leading nonprofit organization dedicated to transforming the lives of people affected by neuromuscular diseases. With over 20 years of experience in marketing and communications, Morgan has worked with nonprofits across the globe, including roles in Cairo, Beirut, and Rwanda. She brings her passion for storytelling and advocacy to help amplify the voices of the neuromuscular community.In this episode, Morgan Roth joins Christina to share her journey through nonprofit work and global leadership. She talks…

Tami Muller is a certified happiness instructor and the author of the #1 Amazon bestseller, How to Be on a Diet for 45 Years and Never Be Thin: A Practical Guide to Freedom and Happiness. Her journey …

Tami Muller is a cer…

Tami Muller is a certified happiness instructor and the author of the #1 Amazon bestseller, How to Be on a Diet for 45 Years and Never Be Thin: A Practical Guide to Freedom and Happiness. Her journey of self-discovery, acceptance, and the pursuit of happiness has transformed her life and career, empowering others to find joy within themselves. In this episode, Tami joins Christina to discuss how to cultivate happiness from within. They explore her personal struggles with body image, dieting, and self-acceptance, and how she turned these challenges into opportunities for growth. Tami shares ins…

After overcoming a past filled with Trauma, incarceration, and addiction, Tonie Dreher now works to help others avoid the same fate, focusing on rehabilitation and providing much-needed resources for …

After overcoming a p…

After overcoming a past filled with trauma, incarceration, and addiction, Tonie Dreher now works to help others avoid the same fate, focusing on rehabilitation and providing much-needed resources for those who have been affected by the criminal justice system. She is a social worker and advocate for Mental Health and substance abuse recovery.  In this episode, Tonie Dreher shares her incredible journey of survival and recovery. She opens up about her traumatic childhood, struggles with addiction, and the role that mental health played in her life. Tonie also discusses the importance of addres…

Yolanda "Yo" Taylor is a wardrobe stylist and former flight attendant who spent over 30 years working for Delta Airlines. Her career took her around the world, exposing her to global fashion trends, w…

Yolanda "Yo" Taylor …

Yolanda "Yo" Taylor is a wardrobe stylist and former flight attendant who spent over 30 years working for Delta Airlines. Her career took her around the world, exposing her to global fashion trends, which later inspired her to empower women over 50 to look and feel their best. In this episode, Yo sits down with Christina to discuss her journey from a career in aviation to becoming a style icon for women in their 50s and beyond. They explore topics such as the challenges of balancing a demanding job with single motherhood, the impact of fashion on confidence, and tips for curating a timeless wa…

Sky Bergman is an accomplished artist and photographer whose work has been featured in major museums and on magazine covers. She is a Professor Emeritus at Cal Poly and the director of the critically …

Sky Bergman is an ac…

Sky Bergman is an accomplished artist and photographer whose work has been featured in major museums and on magazine covers. She is a Professor Emeritus at Cal Poly and the director of the critically acclaimed documentary "Lives Well Lived," which showcases the stories of 40 people aged 75 and older. The documentary is currently airing on PBS and has been a significant inspiration for viewers of all ages. In this episode, Sky sits down with Christina to discuss her journey into filmmaking, which was inspired by her grandmother's incredible life and resilience. Sky shares insights on the import…

Gabrielle Anwar is an accomplished actress, known for her roles in over 45 television shows and films, including her iconic tango scene with Al Pacino in "Scent of a Woman." She has recently been high…

Gabrielle Anwar is a…

Gabrielle Anwar is an accomplished actress, known for her roles in over 45 television shows and films, including her iconic tango scene with Al Pacino in "Scent of a Woman." She has recently been highlighted in Patrick Kennedy's book, Profiles in Mental Health Courage, where she shares her journey of living with bipolar disorder. In this episode, Gabrielle sits down with Christina to discuss her career, the challenges she faced growing up, and her journey to mental health awareness. Gabrielle opens up about her experiences with bipolar disorder, her struggles with medication, and the importanc…

Elisa Gambino is an Emmy award-winning producer who has spent decades in journalism, telling stories from some of the most challenging places in the world. After leaving CNN, Elisa embarked on a journ…

Elisa Gambino is an …

Elisa Gambino is an Emmy award-winning producer who has spent decades in journalism, telling stories from some of the most challenging places in the world. After leaving CNN, Elisa embarked on a journey that took her from reporting on global conflicts to making thought-provoking documentaries, including her latest projects that focus on community, social justice, and global health. In this episode, Elisa sits down with Christina to discuss her incredible journey from her time at CNN, covering major historical events like the fall of the Berlin Wall and the election of Nelson Mandela, to her sh…

Mary Jo West is a pioneering television journalist, often referred to as the "First Lady of Television" in Phoenix, Arizona. Beginning her career as the first female anchor in 1976, Mary Jo broke barr…

Mary Jo West is a pi…

Mary Jo West is a pioneering television journalist, often referred to as the "First Lady of Television" in Phoenix, Arizona. Beginning her career as the first female anchor in 1976, Mary Jo broke barriers in a male-dominated industry, earning multiple Emmy® Awards and a Peabody Award for her distinguished work in journalism. In this episode, Mary sits down with Christina to discuss her groundbreaking career in television, the challenges she faced as a female journalist in the 1970s, and her personal journey through mental health struggles and triumphs. Mary Jo shares inspiring stories from he…

Anita Heidema is the founder of "O’Live Your Life" and a certified coach. With a rich background in corporate and Travel industries, Anita combines her extensive experience and passion for health an…

Anita Heidema is the…

Anita Heidema is the founder of "O’Live Your Life" and a certified coach. With a rich background in corporate and travel industries, Anita combines her extensive experience and passion for health and connection to inspire others to live a balanced, fulfilling life. Together with her partner, renowned chef Dario Tomaselli, she promotes the Mediterranean lifestyle and the importance of connecting through food and community. In this episode, Anita sits down with Christina to discuss her journey from the corporate world to finding her true passion. They explore the principles of the Mediterranea…

Kim Alexis is a legendary supermodel who was a ubiquitous figure in the fashion world during the 1980s. She has graced the covers of over 500 magazines, appeared in six Sports Illustrated issues, and …

Kim Alexis is a lege…

Kim Alexis is a legendary supermodel who was a ubiquitous figure in the fashion world during the 1980s. She has graced the covers of over 500 magazines, appeared in six Sports Illustrated issues, and worked as a fashion reporter for Good Morning America. Kim's journey from a small-town girl to an international icon is both inspiring and fascinating. Today, she focuses on promoting a healthy lifestyle and Aging gracefully, continuing to inspire women across the globe. In this episode, Kim sits down with Christina to discuss her illustrious career, from her early days in the modeling industry to…