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Malaysia Harrell is a distinguished psychotherapist, veteran, and spiritual transformation coach known for her holistic approach to mental wellness. With a career that has spanned military service, co…

Malaysia Harrell is …

Malaysia Harrell is a distinguished psychotherapist, veteran, and spiritual transformation coach known for her holistic approach to mental wellness. With a career that has spanned military service, correctional counseling, and psychotherapy, Malaysia empowers women—especially those over 50—to rewrite their stories and live boldly. She’s the recipient of the Presidential Lifetime Achievement Award and is a fierce advocate for authenticity, freedom, and purpose at every stage of life.In this episode, Malaysia joins Christina to share her remarkable journey—from Trauma and military servic…

Diana Stobo is a visionary in global health and wellness, and the founder of The Retreat Costa Rica. She is the award-winning author of Get Naked Fast, creator of the Naked Challenge Detox Program, fo…

Diana Stobo is a vis…

Diana Stobo is a visionary in global health and wellness, and the founder of The Retreat Costa Rica. She is the award-winning author of Get Naked Fast, creator of the Naked Challenge Detox Program, formulator of The Truth Bar, and a classically trained chef. With an inspiring personal journey that includes overcoming health struggles and losing 100 pounds, Diana has dedicated her life to helping others detox, heal, and thrive.In this episode, Diana sits down with Christina to discuss her path from personal adversity to global wellness leader. She opens up about how toxins, not just food, contr…

Debra Whitman is a globally recognized economist and expert on Aging and longevity. She currently serves as the Executive Vice President and Chief Public Policy Officer at AARP, where she leads initia…

Debra Whitman is a g…

Debra Whitman is a globally recognized economist and expert on aging and longevity. She currently serves as the Executive Vice President and Chief Public Policy Officer at AARP, where she leads initiatives that influence how we age, work, and live. Drawing on decades of experience—including her time with the Senate Aging Committee—Deb recently authored The Second 50: Answers to the Big Seven Questions of Midlife and Beyond, addressing essential concerns we all face as we grow older.In this episode, Deb sits down with Christina to discuss the science and policy of aging with purpose and pow…

Carla Hall is a celebrity chef, TV personality, author, and speaker known for her infectious joy and passion for food. Rising to fame as a fan-favorite contestant on Top Chef, Carla went on to co-host…

Carla Hall is a cele…

Carla Hall is a celebrity chef, TV personality, author, and speaker known for her infectious joy and passion for food. Rising to fame as a fan-favorite contestant on Top Chef, Carla went on to co-host the Emmy® Award-winning show, The Chew, for seven years and is a familiar face on Good Morning America and QVC. Her vibrant personality, bold fashion choices, and love for bringing people together through food have made her a beloved figure in the culinary world.In this very special show, Carla sits down with Christina to celebrate the 100th episode of Living Ageless and Bold! Carla shares her j…

Stephanie Cyr is a personal safety expert, executive health coach, and attorney who specializes in empowering individuals, particularly women, with the tools to protect themselves in a variety of situ…

Stephanie Cyr is a p…

Stephanie Cyr is a personal safety expert, executive health coach, and attorney who specializes in empowering individuals, particularly women, with the tools to protect themselves in a variety of situations. Her expertise combines legal insight, health Coaching, and self-defense training to create a holistic approach to personal safety and well-being.In this episode, Stephanie sits down with Christina to discuss the importance of situational awareness, self-defense strategies, and how physical and mental preparedness can drastically improve personal safety. She shares her journey from law to h…

Regina McCann Hess is the founder and president of Forge Wealth Management, a Certified Financial Planner and Certified Divorce Financial Analyst. With a passion for helping women, particularly those …

Regina McCann Hess i…

Regina McCann Hess is the founder and president of Forge Wealth Management, a Certified Financial Planner and Certified Divorce Financial Analyst. With a passion for helping women, particularly those over 50, navigate their financial futures, Regina specializes in ensuring her clients feel educated and empowered about their Money. Whether assisting women through major life transitions like divorce or widowhood or helping them take control of their long-term financial plans, she provides expert guidance tailored to their unique needs.In this episode, Regina sits down with Christina to discuss t…

Geeta Sidhu-Robb is an author, speaker, coach, and CEO who has experienced the ultimate highs and lows of success. From a life of luxury with private jets and Ferraris to losing it all and rebuilding …

Geeta Sidhu-Robb is …

Geeta Sidhu-Robb is an author, speaker, coach, and CEO who has experienced the ultimate highs and lows of success. From a life of luxury with private jets and Ferraris to losing it all and rebuilding from scratch, her journey is a testament to resilience, determination, and reinvention. As the founder of Nosh Detox, an organic food and juice delivery business, and the creator of WCore, a groundbreaking workplace certification for women, Geeta is changing the world by advocating for gender equality, entrepreneurship, and holistic well-being.In this episode, Geeta sits down with Christina to dis…

Leslie Kenny is an entrepreneur, longevity expert, and founder of Oxford HealthSpan and the Oxford Longevity Project. With degrees from both Harvard and Berkeley, Leslie's passion for health and …

Leslie Kenny is an e…

Leslie Kenny is an entrepreneur, longevity expert, and founder of Oxford HealthSpan and the Oxford Longevity Project. With degrees from both Harvard and Berkeley, Leslie's passion for health and science grew even stronger after a life-changing diagnosis in her 30s. Despite being told she had only five years to live due to lupus and rheumatoid arthritis, Leslie took control of her health, reversed her conditions, and has since dedicated her life to helping others do the same.In this episode, Leslie sits down with Christina to share her remarkable health transformation, her mission to democ…

Rachelle Bergstein is a pop culture expert, author, and lifestyle writer whose work explores the intersection of fashion, culture, and history. She has been featured in The New York Times, The New Yor…

Rachelle Bergstein i…

Rachelle Bergstein is a pop culture expert, author, and lifestyle writer whose work explores the intersection of fashion, culture, and history. She has been featured in The New York Times, The New York Post, NPR, and The Washington Post. Rachelle has written three books: Women from the Ankle Down: The Story of Shoes and How They Define Us, Brilliance and Fire: A Biography of Diamonds, and The Genius of Judy: How Judy Blume Rewrote Childhood for All of Us.In this episode, Rachelle sits down with Christina to discuss the cultural impact of Judy Blume, the fascinating history of women’s shoes, …

Rebecca Faye Smith-Galli is a bestselling author, columnist, and speaker who writes about love, loss, and healing. Her journey is one of profound resilience—having faced the loss of her brother at a…

Rebecca Faye Smith-G…

Rebecca Faye Smith-Galli is a bestselling author, columnist, and speaker who writes about love, loss, and healing. Her journey is one of profound resilience—having faced the loss of her brother at a young age, raising two children with special needs (one of whom passed away), navigating divorce, and confronting a rare disease that left her permanently paralyzed. Yet, through it all, Becky lives by her powerful motto: Life can be good no matter what.In this episode, Becky meets with Christina to share her remarkable story of perseverance. She reflects on the tragic loss of her brother, the ch…

Laura Stassi is an award-winning journalist, podcast host, and author focused on the realities of dating later in life. As the creator and host of the Dating While Gray podcast and the author of Roman…

Laura Stassi is an a…

Laura Stassi is an award-winning journalist, podcast host, and author focused on the realities of dating later in life. As the creator and host of the Dating While Gray podcast and the author of Romance Redux: Finding Love in Your Later Years, Laura explores the challenges, triumphs, and evolving dynamics of Relationships for people over 50. Drawing from her own experiences following a nearly 30-year marriage, she provides a fresh, insightful take on navigating love in midlife and beyond.In this episode, Laura sits down with Christina to discuss the shifting landscape of dating after 50. They …

Lexis Johnson is a bestselling author, business strategist, and psychic astrologer known for her unique ability to combine astrology with actionable strategies for personal and professional Growth. Wi…

Lexis Johnson is a b…

Lexis Johnson is a bestselling author, business strategist, and psychic astrologer known for her unique ability to combine astrology with actionable strategies for personal and professional growth. With over five decades of experience, Lexis empowers her clients to harness cosmic Clarity, break through limiting beliefs, and align their life purpose with the stars.In this episode, Lexis joins Christina to discuss how astrology goes beyond daily horoscopes and dives into the intricacies of celestial influences on our lives. From understanding the significance of your birth chart to uncovering hi…