March 4th, 2024

Self-Care Activities for Teens: Essential Habits for Well-Being

Self-Care Activities for Teens: Essential Habits for Well-Being Embracing self-care is essential for your well-being, especially during the transformative teenage years. It’s a time when you’re discovering your identity, navigating social dynamics, and facing academic pressures. Incorporating self-care activities can help you manage Stress, enhance your emotional health, and boost your overall happiness. It’s about … Read More about Self-Care Activities for Teens: Essential Habits for Well-Being

The post Self-Care Activities for Teens: Essential Habits for Well-Being appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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