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Beth Elkassih

Path of Happiness: Discovering the Route to Lasting Joy

Path of Happiness: Discovering the Route to Lasting Joy If you’re like most people, you probably seek happiness in your life. Happiness is an emotional state that is characterized by feelings of joy, satisfaction, contentment, and fulfillment. It’s something that we all want, but it can be elusive and hard to come by. However, there […]

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The Simple Act of Gratitude: How It Can Improve Your Life

The Simple Act of Gratitude: How It Can Improve Your Life You may have heard the phrase “count your blessings” before, but have you ever stopped to consider the power of gratitude? It may seem like a simple concept, but practicing gratitude can have a profound impact on your well-being. Research has shown that practicing […]

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 Gratitude is a Choice: How to Make It Your Daily Practice

Gratitude is a Choice: How to Make It Your Daily Practice Gratitude has the power to transform our perspective and bring joy and contentment into our daily lives. Gratitude is not just a fleeting feeling that we experience when something good happens to us, but it is a choice that we can consciously make every […]

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Symbolism for Kindness: The Power of Symbols in Promoting Kindness

Symbolism for Kindness: The Power of Symbols in Promoting Kindness If you’re looking to spread kindness in your life, there are many ways to do so. One way is through the use of symbols. Symbols have been used throughout history to represent different ideas and concepts, and kindness is no exception. By understanding and using […]

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Gratitude Exercise: Boosting Your Mental Health & Happiness

Gratitude Exercise: Boosting Your Mental Health and Happiness Gratitude is a powerful emotion that can benefit your mental and physical health. Gratitude exercises are simple practices that can help you cultivate feelings of thankfulness and appreciation in your daily life. These exercises can be done in a variety of ways and can be tailored to […]

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Kindness vs Empathy: Understanding the Differences

Kindness vs Empathy: Understanding the Differences Do you find it challenging to distinguish between kindness and empathy? While both are positive traits, they are not interchangeable. Kindness is about being friendly, generous, and considerate towards others. On the contrary, empathy refers to the capacity to comprehend and experience the emotions of another individual. While kindness […]

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Natural Happiness: Unlocking the Secrets of a Joyful Life

Natural Happiness: Unlocking the Secrets of a Joyful Life Welcome to our blog on Natural Happiness! In today’s fast-paced world, we often find ourselves chasing after success, wealth, and material possessions, thinking that they will bring us happiness. However, research has shown that true happiness lies in simple pleasures and natural experiences. This blog aims […]

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