Guided Mindfulness Meditation: Achieve Your Dreams and Manifest Your Goals

This short guided meditation will help you recognize your full potential, encourage you to ask yourself what you really want to achieve in life, and empower you to become more mindful throughout your daily life.
ABOUT THE SHOW: This minimalist wants more. Enough-ism is about having enough, already. The world is experiencing an awakening. This podcast about mindfulness, meditation, and minimalism is your modern toolkit to keep your spirit right and your soul bright. One candle can light a fire. | ABOUT THE AUTHOR: Reverend Yugen Bond is an author and reiki master with a master’s in metaphysical sciences. She once despised meditation, had both too much and nothing to wear, and didn’t know how to slow down her thoughts. What a journey it’s been. Time to share it with the world, especially with you. | CONTACT INFO: Can’t get enough of Enough-ism? Follow @IAmEnoughism and visit IAmEnoughism.com | Support the show: Send a Venmo tip: @Enoughism | Buy the “Enough-ism: This Minimalist Wants More” e-book now on Amazon Kindle! For business inquiries, guest requests, and speaking engagements, email enoughismpodcast@gmail.com. | Music by Audionautix.com (https://audionautix.com), “Acoustic Meditation” | For more about today’s guest, visit https://www.keirapoulsen.com/. Check back here in the show notes soon for a free gift from Kiera for the Enough-ism listeners!

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Rev. Yugen Bond Producer and Host, Enough-ism Podcast

Rev. Yugen Bond, retired material girl, reiki healer, and producer and host of the Enough-ism Podcast, has a master's in metaphysical sciences and is the author of "Enough-ism: This Minimalist Wants More."