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November 14th, 2024

Transform Stress to Strength: Staci Berkovitz on Wellness & Laughter πŸ’ͺπŸ˜‚

In the next inspiring episode of The MisFitNation Show, host Rich LaMonica welcomes Staci Berkovitz, Integrative Corporate Health Coach and wellness powerhouse! Staci brings more than just wellness certifications; she delivers a roadmap to resilience, Stress management, and joy.

With her expert blend of mindfulness, laughter Yoga, and positive psychology, Staci guides others through stress with confidence and calm. A National Board-Certified Health Coach, Certified Somatic Practitioner, Author, Group Fitness Instructor, and Zumba & Yoga Leader, Staci has transformed lives globally, helping clients turn life’s challenges into powerful Growth.

Staci’s personal journey with stress has been her greatest teacher, and she’s here to share her most effective strategies, empowering people to find peace within the chaosβ€”whether at work or home. Tune in to embrace a life of balance, laughter, and true wellness!

Check out her site here:
https://ontheexhale.com/

Become a part of The MisFitNation
https://linktr.ee/themisfitnation

Want to be a guest on The MisFitNation? Send Rich LaMonica a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/richlamonica

🌍 #TheMisFitNation #StaciBerkovitz #Mindfulness #LaughterYoga #CorporateWellness #PositivePsychology #StressRelief #HealthCoach #MindBodyConnection #TeamWellness

Rich LaMonica The MisFitNation Show

Rich LaMonica Is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism. It was during this career he evolved as a leader of people. His education came from great mentors who showed him how to take care of people. He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught him valuable lessons about transition. This has powered his drive to help other veterans as they go through the transition and any other roadblocks they are hitting. He is a Motivated Speaker who discusses Mindset, Resilience, Grit, and more skills that will make you find your Purpose no matter the journey you have been on. He is currently finishing up two books while pursuing a Ph.D from Liberty University in Homeland Security. He lives by rules and has a motto that resonates with fans of How I met Your Mother β€œChallenge Accepted”. He is the Executive Producer and host of The MisFitNation Podcast

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