In this episode of The teaching, Dave Roberts interviews self-sabotage coach Jehan Sattaur, discussing the nuances of self-sabotaging behaviors influenced by societal expectations, subconscious programming, and personal experiences. Combining cognitive behavioral Therapy and hypnosis, Jehan reflects on his troubled past and transformative experiences to help others live purposeful lives. The script delves into the neuropsychology of self-sabotage, exploring how critical brain pathways and chemicals like dopamine and serotonin affect behavior, reward systems, and Stress responses. Additionally, it examines the profound impact of media and environmental factors on subconscious patterns, highlighting how fictional portrayals and humor in situational comedies can shape behaviors and beliefs. Through personal anecdotes and psychological theories, the conversation underscores the importance of identifying and challenging deeply ingrained negative patterns and beliefs to overcome self-sabotage and foster positive change.

Jehan’s Bio and Contact Information

Jehan Sattaur is a CTAA Accredited Self Sabotage Coach who uses tools such as Cognitive Behavioral Therapy, and Hypnosis to help get to the root causes of self sabotaging beliefs and behaviors and remove them permanently so that you can live a fully empowered, peaceful and purposeful life.

🎙️Podcast: https://www.spreaker.com/podcast/boundless-authenticity–6200007

📸Instagram: www.instagram.com/jehansattaur

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Dave Roberts LMSW, Author, Podcaster

David J. Roberts, LMSW, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on 3/1/03 at the age of 18. He is a retired addiction professional and an adjunct professor in the psychology child life department at Utica University in Utica, New York. Dave also teaches psychology classes at Pratt MWP School of Art and Design. He is the host of The Teaching Journeys Podcast, which can be found on Apple, Spotify and other podcast platforms.

Dave has presented workshops at national conferences of The Compassionate Friends as well as for the Bereaved Parents of the USA. He was also a keynote speaker at the 2011 and 2015 national gatherings of the Bereaved Parents of the USA. Dave also co-presented a workshop titled “Helping Faculty After Traumatic Loss” for the Parkland, Florida community in May of 2018, in the aftermath of the mass shootings at Stoneman Douglas High School.

Roberts has been a past HuffPost contributor and has contributed articles to Medium, Open to Hope Foundation, Mindfulness and Grief, Thrive Global, and the Recovering the Self Journal. He has also appeared on numerous podcasts, as well as Open to Hope Television. In 2021,he co-authored and published a book with Reverend Patty Furino titled, When The Psychology Professor Met The Minister.