Are you longing for a direct experience of spirituality? Are you over 60 and wondering what the purpose of your life is now? Maybe you are someone who has always taken care of everyone else, and now you are faced with some big questions about what you want for your life. Believe me, we have been there and we want to share our thoughts with you.

The difference between religion and Yoga is that Yoga provides a very direct experience of spirit. That personal experience often attained through Meditation, is what lets you know you are on the right spiritual path. Yoga is more than the physical postures, and this podcast is a sharing of the HIGHER Yogas. We talk about how our lives are improved as we get more centered in spirit. Are you ready to join us?

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Most Recent Episodes

December 19, 2024

How to Rise Above Ageism and Thrive

Ageism isn't just about stereotypes and prejudices directed at others; it's also about the subtle ways we internalize these messages and limit ourselves. Today, we’ll discuss:-How ageism impacts...

Listen · 27:38 Watch Now

December 11, 2024

How to Practice Unconditional Love in a World Where Evil Walks Among Us

Today, we're diving into one of the most challenging aspects of our spiritual journey: practicing unconditional love in a world that often seems dominated by darkness. How do we maintain our light...

Listen · 37:54 Watch Now

November 20, 2024

Living the Bhagavad Gita: Timeless Lessons for Today’s Challenges

In today’s episode, we delve into one of the most profound spiritual texts ever written—the Bhagavad Gita.Though the Gita recounts a battle on the field of Kurukshetra, its lessons transcend time...

Listen · 18:43 Watch Now

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Cathy Lee Taylor Aging & Spirituality

I'm Cathy Lee Taylor - entrepreneur, author, and podcaster obsessed with personal mastery, self-empowerment, women's equality, our human potential, and aging & spirituality. With my co-host, Chris Jensen, we have over 110 podcasts on subjects covering yoga, aging, spirituality, and how to reach inside yourself and realize your highest potential. We are both yogis with daily meditation practices, and you can learn pranayam and yoga with us online.