Walking around my neighborhood in the evening, I am hit by the smells of summer: fresh-cut grass, hamburgers grilling and a hint of swimming pool chlorine. These are also the smells of summers from my adolescence, and they remind me of Friday evenings at the community pool with my friends and our families gathered around […]
It’s Time to Act. Today, my husband shared a podcast with me about fitness and aging. It featured competitive athletes in their 60s, 70s, and beyond. They were all men. That’s when I got pissed off. Where are the fierce, fit, active women in their 60s, 70s, and beyond? Ladies, where are you? OMG—we need […]
When it comes to our health, the conversation often centers around what’s off-limits. But let’s focus on what to add—because the right nutrients can support your body through hormonal shifts, reduce inflammation, and even slow down the visible signs of aging. Whether you’re navigating perimenopause, menopause, or simply want to feel energized and strong into your 50s […]
Summer is just getting started, and millions of people are under heat advisories as a major heat wave spreads across large parts of the central and eastern U.S. in June 2025. For many people, summer is their favorite season, a time for cookouts, beach trips and other outdoor activities. However, summer also brings the risk […]
The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a 2025 study that tracked a large sample of American adults across more than three decades found that their average likelihood of developing dementia between ages 55 to 95 was 42%, and that figure was even […]
Featuring our SuperAging News Network partner, Barb Desmarais, host of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more. We first met Barb when we […]
In a world overflowing with messages about self-care, it’s easy to believe that a few moments of pampering or indulgence are enough to restore balance. While temporary feel-good activities—like a bubble bath or a treat—can offer short-term relief, true wellness begins with a deeper commitment: self-respect. Audio Version On a recent episode of the Be […]
My colleague, Einav Avni, is brilliant. I have watched her powerful work for over a year now with our program the AME for Greatness Project. She really has a great way to share how we get stuck in our lives. If this recording resonates with you, consider how our program can help you to get […]
The AME for Greatness Project – June 20 Gathering For many people living with chronic health conditions, asking for help—or even receiving it—can feel like a monumental challenge. The AME for Greatness Project is diving deep into this topic during our next group gathering on Friday, June 20, where we will explore the subtle and […]
When Kim Kardashian paid a fine in 2022 for promoting a crypto token without revealing she was paid for it, and Matt Damon told us that “fortune favours the brave,” in a crypto currency ad, it became clear that crypto had crossed over into pop culture. But beneath the celebrity sheen and Super Bowl ads, […]
