Join our latest episode of the Be Well with Dr Michelle Greenwell podcast, to consider moving through your experiences to find the resiliency and power for living your best life. Audio Version In this powerful episode of Be Well with Dr. Michelle Greenwell, we welcome Diane Wolf—Registered Psychotherapist, trauma specialist, and business strategist—to explore the […]
Benjamin Han, a geriatrician and addiction medicine specialist at the University of California-San Diego, tells his students a cautionary tale about a 76-year-old patient who, like many older people, struggled with insomnia. “She had problems falling asleep, and she’d wake up in the middle of the night,” he said. “So her daughter brought her some […]
A bright, sunny day can do wonders for our mood—if only we didn’t have to worry about what it can do to our skin. Skin cancer is one of the most common forms of cancer in the world, and its incidence and mortality rates are on the rise—even though, paradoxically, it’s among the most preventable […]
60-year-old handstand coach Susan Bishop empowers women to embrace strength, confidence, and movement at any age. Her inspiring journey from engineer to fitness mentor. The post Teaching handstands at 60: a chat with coach Susan Bishop appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
As more of us live longer, can robots help us maintain healthier, more independent and dignified lives? The robots I’ve been studying are friendly, helpful machines that can talk, remind, monitor – and even offer a form of companionship for older people. By 2050, the global population of adults aged 60 and above is projected […]
June marks Men’s Health Awareness Month, a timely opportunity to spotlight the major health issues affecting men as they age—and to look at ways to boost healthy aging and longevity. While life expectancy for men has improved over time, studies show that men are still more likely than women to die prematurely from preventable causes […]
Stress, Harmony & the Greenwell Center Journey available to you! with Dr Roger Jahnke OMD In this captivating presentation, Dr. Roger Jahnke, OMD, explores how Tai Chi and Qi Gong transform physiology—reducing stress, balancing nervous and hormonal systems, and fostering holistic wellness. At the Greenwell Center for Holistic Health, we embrace this powerful synthesis, bringing it into our […]
We live in a time of growing anxiety and fear, where the disruptive forces of artificial intelligence (AI), automation, Big Data, virtual reality and augmented reality loom ominously over people’s lives. In a recent Scientific American article, psychologist Mary Alvord described how these anxieties are manifesting in her clients. Their concerns ranged from the increase […]
Kristin Kramer woke up early on a Tuesday morning 10 years ago because one of her dogs needed to go out. Then, a couple of odd things happened. When she tried to call her other dog, “I couldn’t speak,” she said. As she walked downstairs to let them into the yard, “I noticed that my […]
Nestled where the Northwest and Southwest Miramichi rivers meet, Wilson’s Point Historic Site in New Brunswick is more than just a place on a map—it’s a gateway to the past and a guidepost for our future. Audio Version On a recent episode of the Be Well with Dr. Michelle Greenwell podcast, I had the pleasure […]
