In a recent episode of Living Naturally with Michaela, host Michaela Jones, ND welcomed Dr. Michelle Greenwell, CIH for a deep and dynamic conversation about empowerment, energy, and how our breath and movement can shape our experience of the world. Centered around the solar plexus—the energetic and physiological seat of confidence and personal power—this episode […]
When we first created the CommuniTea blend in partnership with the Cape Breton Tea Company, we had a dream—one that infused the spirit of compassion into every cup. This wasn’t just about creating another tea; it was about creating a ripple effect of hope. We wanted to raise awareness about the daily realities in Malawi, […]
In a fast-paced world filled with endless to-do lists and constant digital noise, finding small daily rituals that support both body and mind is essential. One such powerful habit? Drinking matcha. This vibrant green tea powder, long treasured in Japanese culture, is making waves globally for its rich taste, remarkable health benefits, and ability to […]
We’re pleased to feature another podcast from Dr. Gillian Lockitch, author, blogger, podcaster and a member of the SuperAging News Network. In this episode, Dr. Gill hosts James Strole, a futurist and advocate for radical life extension, on her podcast “Growing Older, Living Younger.” Strole discusses his lifelong quest for physical immortality, inspired by first […]
By Dr. Michelle Greenwell | Greenwell Center for Holistic Health Have you ever picked up a paintbrush and felt your whole body soften? Or looked at a colour and instantly felt more grounded, energized, or at ease? That’s not just creativity at work — it’s science. This week we begin an extraordinary 16-week journey with […]
If you’ve worried that AI might take your job, deprive you of your livelihood, or maybe even replace your role in society, it probably feels good to see the latest AI tools fail spectacularly. If AI recommends glue as a pizza topping, then you’re safe for another day. But the fact remains that AI already […]
At the Greenwell Center, we are proud to launch a new initiative in collaboration with intuitive artist and frequency guide Marian Egan: The Magnifying Peace Project By Dr. Michelle Greenwell | Greenwell Center for Holistic Health In a world of rapid change, unrelenting stress, and constant information overload, the idea of peace often feels distant—if […]
Americans love small businesses. We dedicate a week each year to applauding them, and spend Small Business Saturday shopping locally. Yet hiding in plain sight is an enormous challenge facing small business owners as they age: retiring with dignity and foresight. The current economic climate is making this even more difficult. As a professor who […]
Mind-Body practice has been scientifically proven to show that we can transform our health, or community, and our world. William Douglas shares so much valuable information in this podcast episode. Please take the time to hear how you could be changing your life instantly by adding these activities into your day. At the Greenwell Center […]
Honouring Music, Memory, and Youthful Passion The Pius MacIsaac Memorial Music Awards continue to honour the spirit and legacy of one of Cape Breton’s cherished musical figures. This year, two outstanding young musicians have been named the 2025 recipients of the annual $500 bursaries: Maeve Ryan of Inverness Academy in Inverness Nina Tubman of Dalbrae […]
