Featuring our SuperAging News Network partner, Barb Desmarais, host of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more. We first met Barb when we […]
Gary Sergott felt weary all the time. “I’d get tired, short of breath, a sort of malaise,” he said. He was cold even on warm days and looked pale with dark circles under his eyes. His malady was not mysterious. As a retired nurse anesthetist, Sergott knew he had anemia, a deficiency of red blood […]
Imagine walking into your doctor’s office feeling sick – and rather than flipping through pages of your medical history or running tests that take days, your doctor instantly pulls together data from your health records, genetic profile and wearable devices to help decipher what’s wrong. This kind of rapid diagnosis is one of the big […]
Michellie’s Matcha Mixes include “Well, this is it!” Jasmine Green Matcha, with the intention “A pure heart lightens the load for others.” How does your morning beverage change the world? Could this be your story? “The Matcha Ritual: A Cup of Stillness” Every morning at 6:30 AM, before the emails, the meetings, or the laundry […]
In a world that often rushes ahead of us, filled with noise, distraction, and stress, it’s easy to forget that peace is something we can create — from within. The third episode of our Magnifying World Peace series invites you into a surprisingly powerful practice for cultivating inner calm and emotional balance: mindful crochet. For […]
In a world filled with noise, expectations, and constant demands, it’s easy to lose sight of who we truly are. Many of us spend our days chasing goals or fulfilling roles that, while admirable, may not align with the quiet yearnings of our soul. Over time, this disconnect can show up as fatigue, stress, tension, […]
Featuring our SuperAging News Network partner, Barb Desmarais, host of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more. We first met Barb when we […]
In his February 2025 cover story for The Atlantic, journalist Derek Thompson dubbed our current era “the anti-social century.” He isn’t wrong. According to our recent research, the U.S. is becoming a nation of homebodies. Using data from the American Time Use Survey, we studied how people in the U.S. spent their time before, during […]
Heat takes it out of you. After a long, hot day, we feel tired and grumpy. But sustained periods of heat do more than that – they age us faster. Cumulative heat stress changes our epigenetics – how our cells turn on or off gene switches in response to environmental pressure. Now, new research from the […]
At 90-years-young, legendary trumpeter Herb Alpert is still going strong. Last fall, he released his 50th album titled, appropriately enough, “50.” And now he has returned to the stage for his first national tour since 1984, bringing his signature Tijuana Brass sound to fans old and new. “I’m going to do something that I’ve always […]
