June marks Men’s Health Awareness Month, a timely opportunity to spotlight the major health issues affecting men as they age—and to look at ways to boost healthy aging and longevity. While life expectancy for men has improved over time, studies show that men are still more likely than women to die prematurely from preventable causes […]
Stress, Harmony & the Greenwell Center Journey available to you! with Dr Roger Jahnke OMD In this captivating presentation, Dr. Roger Jahnke, OMD, explores how Tai Chi and Qi Gong transform physiology—reducing stress, balancing nervous and hormonal systems, and fostering holistic wellness. At the Greenwell Center for Holistic Health, we embrace this powerful synthesis, bringing it into our […]
We live in a time of growing anxiety and fear, where the disruptive forces of artificial intelligence (AI), automation, Big Data, virtual reality and augmented reality loom ominously over people’s lives. In a recent Scientific American article, psychologist Mary Alvord described how these anxieties are manifesting in her clients. Their concerns ranged from the increase […]
Kristin Kramer woke up early on a Tuesday morning 10 years ago because one of her dogs needed to go out. Then, a couple of odd things happened. When she tried to call her other dog, “I couldn’t speak,” she said. As she walked downstairs to let them into the yard, “I noticed that my […]
Nestled where the Northwest and Southwest Miramichi rivers meet, Wilson’s Point Historic Site in New Brunswick is more than just a place on a map—it’s a gateway to the past and a guidepost for our future. Audio Version On a recent episode of the Be Well with Dr. Michelle Greenwell podcast, I had the pleasure […]
Nearly everyone has encountered the unthinkable: Your smartphone landed in the toilet. Or you forgot to take off your smartwatch before jumping into the pool. Or maybe you meant to take those earbuds out of your pocket before running the laundry. What now? Internet forums are chock-full of advice to dry out that drenched device, […]
As we get older, taking care of our brain health becomes a priority. Cognitive wellness involves adopting habits that support mental clarity and function. From dietary choices to physical activity, many aspects of our daily life can influence our brain health. The goal is to incorporate practices that stimulate the brain and foster a supportive environment for mental function. […]
A prime example of elderspeak: Cindy Smith was visiting her father in his assisted living apartment in Roseville, California. An aide who was trying to induce him to do something — Smith no longer remembers exactly what — said, “Let me help you, sweetheart.” “He just gave her The Look — under his bushy eyebrows […]
We’ve reported often (for example, here, here, here and here) on senior living options, from “aging in place” to senior living facilities. It’s certainly a vital topic for SuperAgers. But in addition to watching the overall trends, we’ve also been looking for “insider” expertise on the practical issues involved in making the best decisions. Is […]
Featuring our SuperAging News Network partner, Barb Desmarais, host of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more. We first met Barb when we […]
