November 11th, 2024 Beth Elkassih
50 Quotes About Change: Inspiring Words to Embrace Transformation Change is a constant in life. It can be scary, exciting, or both. Sometimes we need… The post 50 Quotes About Change: Inspiring Words to Embrace Transformation appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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October 23rd, 2024 Beth Elkassih
Mindfulness Techniques to Boost Motivation: Simple Practices for Increased Focus and Drive Mindfulness can be a powerful tool to boost your motivation and get you… The post Mindfulness Techniques to Boost Motivation appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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October 22nd, 2024 Beth Elkassih
Burnout Quotes: Navigating Workplace Exhaustion Feeling tired and stressed out? You’re not alone. Burnout is a common problem that affects many people in today’s fast-paced… The post Burnout Quotes: Navigating Workplace Exhaustion appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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October 21st, 2024 Beth Elkassih
Stress Motivation: Harnessing Pressure for Peak Performance Stress often gets a bad rap, but it can actually boost your motivation and performance. When you face… The post Stress Motivation: Harnessing Pressure for Peak Performance appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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October 7th, 2024 Beth Elkassih
Gratitude Checklist: Essential Steps for Cultivating Daily Appreciation A gratitude checklist can change your life. It’s a simple tool that helps you focus on the good… The post Daily Gratitude Checklist appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
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July 30th, 2024 Beth Elkassih
5 Types of Miracles: Unlocking the Divine Miracles are acts that go beyond the natural order, often creating a sense of wonder and faith in those who witness them. There are five distinct types of miracles that showcase different aspects of divine intervention. These categories include creational, sustaining, providential, predictive, and suspension miracles. Each type […]
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June 20th, 2024 Beth Elkassih
Making Life Easy: Practical Tips for Everyday Efficiency Life can sometimes feel like a complicated maze, but there are simple ways to make it more manageable. By developing good routines and habits, you can add value to your daily life and achieve a sense of order and efficiency. Adopting these straightforward tactics allows you to […]
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February 29th, 2024 Beth Elkassih
Six Sustainable Happiness Skills to Enhance Your Well-Being Sustainable happiness is a concept that operates on the belief that certain skills can contribute to long-term well-being and fulfillment. Unlike fleeting moments of joy, sustainable happiness encompasses a deep sense of contentment that can endure through life’s ups and downs. It’s a state that doesn’t depend […]
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February 16th, 2024 Beth Elkassih
Little Acts of Self-Care: Simple Strategies for Daily Wellness In today’s fast-paced world, it’s easy to neglect the tiny yet powerful practices that nourish your body and mind. Little acts of self-care are significant approaches to maintain balance and well-being amidst the chaos of everyday life. Whether it’s taking a few minutes to breathe deeply […]
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January 31st, 2024 Beth Elkassih
Mental Health as an Excuse: Debunking Myths and Recognizing Valid Struggles Mental health is complex and deeply personal, and its impact on behavior is not to be underestimated. You may have noticed conversations around whether it’s appropriate to use mental health issues as an explanation for certain behaviors. Navigating the line between compassion for those […]
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