In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Christian Ross. Christian is the Chief Happiness Officer at Happy Talks. We explore innovative ways for combating social isolation and loneliness among older adults. We discuss the critical role of social engagement, the unique training of Happy Talks’ “buddies,” […]
Are you ready to bring the best of herbal recipes into your Halloween Haunting? For some fun beverages for a gathering, or some new baking ideas, check out our latest poster for TEA! TEA is more than just a hot beverage to drink alone! At the Cape Breton Tea Company, we pride ourselves on creating […]
As you consider your daily habits, do you usually consider your cup of coffee first thing in the morning, staying hydrated during the day, and eating better tomorrow? What do you know about wellness and healthy movement? Body Signals The signals we send to our body often reflect “please let me make bad choices for […]
Integrated marketing systems refers to a strategic approach wherein various aspects of marketing communication like advertising, PR and social media are seamlessly coordinated and aligned to work together towards a common goal. The aim is to create a unified and consistent brand message across different channels and touchpoints, thereby maximizing the effectiveness and impact of […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
Are you a list maker? Perhaps you have all your plans mapped out and you know exactly where you are going. Maybe you don’t have a list, but like to let things unfold in front of you and you just react to what is happening…Where does intuition fall within this special time and how can […]
I am absolutely delighted to welcome fellow coach and co-worker at the International Association of Professional Coaches and Mentors Sue Hedley, who after decades in IT decided it was time for her to run her own business dedicated to helping women in midlife change course. When better to do so than in midlife?Today we go […]
In today’s fast-paced world, we are bombarded with distractions that can derail even the most well-laid plans. Whether it’s the constant buzz of notifications, the allure of multitasking, or the sheer volume of responsibilities on our plates, staying focused can seem like an impossible task. Yet, the ability to concentrate deeply on a single task […]
Do you want to lose weight and get fit, so you can live the life you want? If YES, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping… […]
Have you believed you could be the difference your body needs to heal and release the chronic conditions that grip you? Perhaps you weren’t sure where to turn? Season 4 Episode 14 of the Be Well with Dr. Michelle Greenwell We have a great conversation with Marian Egan to get you thinking differently about the […]
