Welcome everyone to today’s episode of fabulous after 50 and today indeed a most Fabulous woman here with us: Carolina Levie, wonderful nutrition and wellness coach and now an Author! Join us as we talk about dreams, about putting all of who we are together, creating a gift for the present but also a legacy […]
Here at Senior Living Straight Talk hosted by Vi Living, we are thrilled to share our 19th episode as we discuss the topic of embracing aging. On this podcast, we speak with industry experts about some of the most frequently discussed topics on the minds of seniors today. I invite you to listen to our […]
In this inspiring episode of the Living to 100 Club podcast, host Joe Casciani welcomes Graham Ellis, founder of the Renewed After 50 program. Our guest discusses redefining fitness and how people over 50 can stay active, healthy, and purpose-driven in their later years. Graham shares his personal journey from the corporate world to fitness […]
Body-Based Approaches to Emotional Healing Trauma is not just an emotional experience—it leaves an imprint on the nervous system, affecting the body in profound ways. Whether it manifests as chronic pain, digestive issues, fatigue, or emotional distress, unresolved trauma often lingers until it is given a safe way to release. Understanding how trauma is stored […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
People often comment that they have enjoyed seeing Tai Chi in a park with a large group of people early in the morning. This daily self-care ritual has been going on for centuries. People notice and they are moved by the experience, being drawn in by the calm and peace they feel. Did you know […]
Music as a Healing Ally: A Conversation with Lyn Koonce Do you have a favorite song that instantly lifts your spirits? Perhaps you hear a melody on the radio that transports you back in time, filling you with nostalgia and cherished memories. Or maybe, when an upbeat tune starts playing, your feet instinctively begin to […]
I am absolutely delighted to be launching today a 6 part series on Self Care Consistency with Cara Michele. 6 empowering topics with valuable content and useful tips you can implement immediately to truly make this year a FABULOUS one, taking responsibility and taking action. Today we start with From Caregiver to Care Receiver: Redefining […]
“The Collective Shift: How Individual Healing Fuels Global Change” What if the key to transforming the world starts with healing yourself? Friday, January 31, join Michaela Jones, ND and an inspiring panel of experts—Dr Michelle Greenwell, a Tai Chi and movement specialist; Marian Egan, a holistic practitioner and creator of Heart Art Magic; Angelica del […]
IntroductionIn this episode of Meet the Expert with Elliot Kallen, we explore the fascinating business of winemaking with Bill Wilson, owner of Wilson Creek Winery in Temecula, California. From entrepreneurship to wine trends, Bill shares the journey of building a successful winery from scratch. Whether you’re a wine enthusiast, aspiring entrepreneur, or curious about the […]
