In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani welcomes Dr. Cory S. Goldberg, a dual board-certified Plastic and Craniofacial Surgeon with a mission to align aesthetics and healthy longevity. We discuss the theme of redefining beauty. Drawing from his 17 years of experience in plastic surgery and craniofacial reconstruction, Dr. […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube. Originally Published on https://blog.insidetracker.com/
Did you hear about “The Art of Healing Cancer Summit?” Have you considered how to educate yourself about the power of healing before you have aches and complaints that require you to take immediate and drastic action? We discuss the shift in understanding that evolved for Einav Avni due to being the interviewer for the […]
Navigating change—whether in our careers, relationships, or personal growth—can be daunting. But what if we approached it like an improv scene? In a recent podcast episode, I had the pleasure of interviewing Kat Koppett, an expert in applied improvisation. Kat specializes in helping individuals and organizations use improv techniques to think on their feet, adapt […]
The importance of a strong foundation was once again confirmed when I stepped out of our bathroom and onto the carpet. It was sopping wet. Inwardly I questioned, Is there a water pipe broken? We were on a concrete slab foundation and that would be terrible news. Almost anything could be an issue as our […]
Celebrating Cape Breton’s Legacy with Two New Nourishing Tea Blends Cape Breton Island is a land of rich history, resilience, and creativity. From groundbreaking innovation to maritime traditions, the spirit of discovery has shaped this vibrant community. At Cape Breton Tea Company, we are excited to introduce two new blends that pay tribute to this […]
Welcome everyone to today’s episode of fabulous after 50 and today indeed a most Fabulous woman here with us: Carolina Levie, wonderful nutrition and wellness coach and now an Author! Join us as we talk about dreams, about putting all of who we are together, creating a gift for the present but also a legacy […]
Here at Senior Living Straight Talk hosted by Vi Living, we are thrilled to share our 19th episode as we discuss the topic of embracing aging. On this podcast, we speak with industry experts about some of the most frequently discussed topics on the minds of seniors today. I invite you to listen to our […]
In this inspiring episode of the Living to 100 Club podcast, host Joe Casciani welcomes Graham Ellis, founder of the Renewed After 50 program. Our guest discusses redefining fitness and how people over 50 can stay active, healthy, and purpose-driven in their later years. Graham shares his personal journey from the corporate world to fitness […]
Body-Based Approaches to Emotional Healing Trauma is not just an emotional experience—it leaves an imprint on the nervous system, affecting the body in profound ways. Whether it manifests as chronic pain, digestive issues, fatigue, or emotional distress, unresolved trauma often lingers until it is given a safe way to release. Understanding how trauma is stored […]
