September 18th, 2023 Joseph M. Casciani
This Living to 100 Club podcast returns to the topic of exercise and physical activity, with our guest, Bill Dooley. Bill has developed a series of exercises for the 65+ age group in his native Australia. His company is Growing Young, an online program providing a collection of 200 short exercise videos especially targeting the […]
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September 18th, 2023 Joseph M. Casciani
On this Living to 100 Club podcast, our guest explains the process of opening a residential assisted living facility. Carline Cadet Francois explains the differences between small, residential ALF’s and large commercial ALF’s. With the burgeoning older adult population, and the growing need for congregate housing, our guest shares her experience with ALF’s. This includes […]
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September 18th, 2023 Joseph M. Casciani
Our conversation on this Living to 100 Club podcast explores the nuances of “making meaning” out of experiences of older adults. The guest is Dr. Susan Mazer, a co-founder of Healing Health Care Systems, a CONTINUOUS AMBIENT RELAXATION ENVIRONMENT (“CARE CHANNEL”) for hospitals and other health care settings. We discuss the varied perceptions that the […]
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September 18th, 2023 Joseph M. Casciani
This podcast is an eye-opening, provocative conversation about universal consciousness. We discuss the global shift that is taking place from negating the spiritual, mystical side of life to a spiritual renaissance. Our guest is Betty Kovacs, the author of the Merchants of Light: The Consciousness that is Changing the World and The Miracle of Death: […]
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September 13th, 2023 Elliot Kallen
In this episode, Elliot Kallen brings on Sean Perlmutter from Pivotal Twist to discuss the tapestry of leadership behind successful organizations. Discover how to embrace feedback for organizational alignment, transform employee conversations, and embrace playfulness in professional branding. Are you a C-suite looking to up your leadership skills? Tune in! Meet Our Guest Sean Perlmutter […]
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September 12th, 2023 Anne Bachrach
My special podcast guest has taken her hard-earned knowledge and wisdom in integrating business and life to help you with a short-cut to your even greater success. Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author and speaker, Lori is on… […]
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August 29th, 2023 Anne Bachrach
I know you will find my guest to have valuable insight and ideas about being even more time efficient as it relates to finding the best A team player or players for you, so you can accelerate the achievement of your goals. In 2017, Nicole Bandes founded Virtual A Team, a virtual services agency helping… […]
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August 23rd, 2023 Joseph M. Casciani
This conversation invites as its guest Angela Coleman, author of The Art of Chilling Out. This is a conversation about burnout, worry, and stress. What are ways to replace these negative states with spiritual healing, self-care, and self-love. Angela discusses the need for resilience and adaptation. She highlights how important these are today in the […]
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August 23rd, 2023 Joseph M. Casciani
This is a Living to 100 podcast about yoga for seniors and how to incorporate it into our daily routines and weave it into our day. Our guest is Jennie McGoy, Certified Yoga Instructor. We discuss the six main areas where yoga can be of benefit, especially for the 55+ age group. These are strength, […]
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August 22nd, 2023 Joseph M. Casciani
This Living to 100 Club podcast affirms what we know about healthy aging, and highlights five lifestyle practices that help to stay healthy and keep our brain sharp. Our guest is Berniece Hunt, a brain health specialist and wellness coach. We cover nutrition, exercise, engagement (internal and external), de-stressing, and sleep. Berniece shares her approach […]
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