February 25th, 2024 Diane Randall
Are you ready to unlock the secrets to whole living and step into a life of vibrant well-being? If you’re seeking a guide to transform your daily habits and embrace a healthier, happier you, you’re in the right place. Let’s dive into five essential steps to help you achieve holistic wellness and live a vibrant […]
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February 1st, 2024 Paula D. Tozer
Don’t love your work? Can’t wait to get the heck out of there when your shift is done? It’s up to you to find some part of your job to enjoy. Let’s get real: You signed on for this work. You agreed to their terms and conditions. Even if you felt you had no choice […]
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February 1st, 2024 Paula D. Tozer
Arthur C. Brooks and Oprah Winfrey have written a thought-provoking book together. It’s called Build the Life You Want: The Art and Science of Getting Happier. Yep. There are other books on how to get happy. Why is this one different? One of the many things I enjoy about this content is that Brooks and […]
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January 21st, 2024 Paula D. Tozer
Each day when I wake up on this side of the grass I search for something colored beautiful with which to decorate my day. I’ve never been disappointed. I highly recommend this practice. It has saved many of my opportunities from circling the bowl. Today entrepreneur, author, podcaster, and motivational speaker Ed Mylett shared the good stuff. Maybe […]
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January 15th, 2024 Debbi-Jo Horton
Aging Gracefully: A Beautiful Journey towardsSelf-Love, and 5 Practices to Embrace As we journey through life, each year brings about a host of transformative experiences that shape us into the unique individuals we are. Aging is a natural part of this journey, and an opportunity to embrace maturity, wisdom, and a renewed sense of […]
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January 1st, 2024 Paula D. Tozer
It’s better to change 10 things by 1% than one thing by 10% Dr. Tara Swart In a recent interview, author and neuroscientist Dr. Tara Swart describes how she considers the Law of Attraction, and, in particular, a vision board. She considers it as an activity log. She notes that it’s not enough to simply […]
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December 25th, 2023 Diane Randall
As the New Year unfolds, many of us are looking for ways to improve our health and well-being. Easing into a plant-based diet can be a transformative step towards a healthier lifestyle. Diane Randall Consults is here to guide you on this journey with practical tips and ongoing support through our popular ‘Plant-Based Curious Podcast‘, […]
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December 24th, 2023 Paula D. Tozer
It’s interesting to observe how the holiday season can make us feel more alone. For those of us who feel its bite instead of its embrace, the idea that we “should” be happy, prosperous, and share meals surrounded by friends and family feels like a fairy tale. Even when we do enjoy rewarding relationships, engage […]
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December 22nd, 2023 Paula D. Tozer
Waste no more time talking about what a good man is like. Be one. – Marcus Aurelius Marcus Aurelius was a Roman Emperor. At the time of his reign, he was the most powerful man in the world. His now famous private journals, Meditations, weren’t meant for the public to read. They were his private […]
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December 8th, 2023 Paula D. Tozer
For the next seven days: Appreciate something. What you appreciate, appreciates. Raise the value of your experiences by finding something in each one to appreciate (sometimes it’s enough to appreciate the fact that you survived to live another day), your tools (consider all the effort and energy of the people who made the wonderful tools […]
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