I know you will find Greg Elliott to be super informative and interesting as it relates to utilizing wearable technology to help you live an even healthier lifestyle, so you can enjoy having the kind of business and life you truly want. Greg Elliott is an exercise physiologist, osteopath, and entrepreneur who is on a… […]
You’ve heard the adage “use it or lose it”. It’s particularly apt in describing what happens as we age. Typically we move less, lose muscle strength, and suffer the consequences of losing independence, have greater fall risk and other undesirable things. At the beginning of each year, people commonly make New Year’s resolutions to lose […]
My wife and I know enough not to go out on the road on New Year’s Eve. But we don’t always know enough not to drive when the weather gets bad. My wife B desperately wanted to drive up to New Jersey to see her grandkids the other day, especially since […]
In a world where the population of older adults is rapidly increasing, the role of geriatric care professionals has never been more crucial. These skilled individuals are not just caregivers; they are the pillars of support for the elderly, ensuring that the golden years of life are lived with dignity, comfort, and the highest possible […]
Imagine navigating our busy minds like an exhilarating roller-coaster ride! Our guide is the charismatic Teepa, a world-renowned dementia specialist, as she uncovers the curious workings of memory with humor, playfulness, and intriguing anecdotes. Listen here: The tour introduces ‘Memory Land’ – where ‘registering is king’. Teepa guides us through a bunch of haphazardly scattered […]
Dr. Peter Attia, MD, has written an excellent book on how to keep ourselves from getting common chronic illnesses with aging. It’s Outlive: The Science & Art of Longevity, which offers a clear strategy to avoid these illnesses. He refers to those which kill the majority of Americans as the Four Horsemen. They are heart […]
It is that time of year again! Medicare Annual Enrollment is from October 15 through December 7 of each year. During this time, for those already enrolled in Medicare, it is your time to review your plan and make changes if desired. When I first started my career in the Medicare world, I realized there […]
I know you will find my guest to be a wealth of information related to help you have a healthy brain, so you can achieve your goals in the timeframe you desire. Dr. Krystal L. Culler, DBH, MA is a holistic brain health expert with nearly twenty years of experience working with individuals with brain-related… […]
As we all continue our journey in search of a fulfilling midlife, I want to address one of the most common questions that I receive: How do I know if I’m in midlife, and why does it matter? In this blog post, I delve into the meaning and significance of this transformative stage of life […]
With climate change creating more storms and natural disasters, insurance companies are facing unprecedented claims. They’re reacting with raising prices and refusing to offer coverage in some areas of high storm activities. Policyholders are entitled to receive their claims payments under the terms of their insurance policies, and insurers shouldn’t delay or mistreat consumers. Many […]
