As I sit down to share my thoughts, I want you to know that this is a safe space—a space where the rawness of grief is acknowledged, and the complexities of loss are understood. If you’ve experienced the profound ache of losing a child, a part of your heart, your very essence, knows the journey […]
Hi folks, here is Chapter 1 of my novel, Enchanting Treve. This novel represents so much as it is told from the perspective of three strong women who are doing their best to live their lives to the fullest in the face of life’s challenges. It is also a journey down memory lane for those […]
In the web of grief, it’s easy to find ourselves in the pursuit of fixing what feels broken. Yet, what if, instead of trying to mend the pieces, we allowed ourselves to sit with the discomfort and embrace our emotions with compassion? Let’s face it – Grief is uninvited and unexpected on our life’s journey, […]
In the hushed corridors of loss, where pain echoes with each heartbeat, the grief journey began. It’s a journey I never imagined, one thrust upon me when my oldest son passed away, leaving me feeling like the shattered pieces of a life once whole. Each day seemed an eternity, a relentless wave of intense pain […]
The “woulda, coulda, shoulda” weaves a web of illusions around our minds. The weight of guilt and self-judgment after the loss of a loved one with the haunting “would haves,” “could haves,” and “if only” echo in your thoughts, casting a shadow on the present moment. 1. In the midst of sorrow, it’s easy to […]
“The end of caregiving isn’t freedom….It’s grief.” ~ Anonymous NOTE: You an also read Dr. Mara’s blog on Medium. Having a purpose that we feel passionate about can be the North Star to help us navigate the darkest parts of our grief, after losing a loved one. I know that was the case for […]
In the quiet dance of snowflakes, there exists a subtle metaphor for the intricate complexities of grief. As the cold descends and blankets the world in a serene quietude, our lives, much like the city under a fresh layer of snow, can become frozen with the chilling embrace of self-doubt and indecision. Imagine a snow-covered […]
“We all have our own story. And we stay attached to our story. This can stop us from growing and living. You wanna make your life better? Change your story, change your life.”Tony Robbins In the journey of life, our stories define us. They shape our perceptions, decisions, and how we navigate the world. But […]
When we delve into the intricate realm of grief, guilt, and self-judgment, we often unearth an array of frustrations that can feel overwhelming. It’s like navigating a maze where every turn reveals a new challenge, each with its unique emotional weight. Imagine walking through a dense forest, the path ahead obscured by the shadows of […]