Good intentions are rarely enough to help us reach our goals, whether to improve relationships, lose weight, exercise more, eliminate a bad habit, or finish that project that keeps getting postponed. Behavior change is difficult but possible. In an article in Greater Good, Christine Carter explains the process for getting better at achieving our goals. […]
This Living to 100 Club podcast introduces our audience to Hormone Replacement Therapy. We discuss the use of all natural hormones that ease the degenerative side effects of aging. Our guest, Dr. Greg Brannon, is the Founder and Medical Director of Optimal Bio. This company specializes in Bioidentical Hormone Replacement Therapy (BHRT). We learn how […]
On this Living to 100 Club podcast, we invite Frances Woolley as our guest. Dr. Woolley is an economist at Carleton University in Ottawa, Canada. She is an authority on challenges ahead as the Baby Boomer generation contemplates the risk of needing long-term care. We discuss the demands on health care systems as our population […]
Seven of the Best Things To Do In Phoenix for Travelers with Limited Mobility + Active Travelers From active explorers to senior travelers and travelers with limited mobility, Phoenix, Arizona is a great place to visit for a warm weather getaway. At Wise Blue Yonder we often get asked for advice on activities […]
The following terms may be useful when describing the speech, behavior, or appearance of an older adult as they relate to possible mental disorders. These may be observed in a senior living setting. Correctly communicating the observations can be helpful to other health care team members. These signs often seen in mental disorders are from […]
Dementia is caused by various diseases and conditions, many with no cure. The table below shows the early symptoms, pathology, and prevalence of four main dementia subtypes, all progressive and irreversible. Type of Dementia Early Symptoms Pathology Prevalence Alzheimer’s Disease impaired memory, apathy, wandering, getting lost; problem recognizing others; impulsiveness; difficulty communicating Abnormal deposits of […]
Problems with memory, particularly for recent events, is not uncommon during the aging process. Many people worry about how serious a case of “forgetfulness” may be. However, in contrast to the types of memory problems seen in individuals with dementia, this type of short-term memory difficulty is relatively benign and is considered by many to […]
Delirium is a state of mental confusion and disorganization. Delirium and dementia are different. This state of mental confusion and disorganization is found in older adults when they are experiencing a sudden or acute physical condition, or are recovering from surgery. It is sometimes called acute organic brain syndrome, acute confusional state, or mental fog. […]
Depression, dementia, and delirium are colloquially referred to as the “3 D’s”. First, what depression looks like: a) sad mood, feeling worthless, hopeless, and helpless; b) loss of interest, decreased energy, and loss of initiative; c) feelings of guilt and remorse, preoccupied with disappointment and failure; d) disruptions in sleep and eating habits; difficulty with […]
Seven Recommended Approaches when Interacting with a Resident Who May be Depressed A Word of Caution These are general guidelines, and not always be appropriate for all individuals. Judgement and sensitivity are always vital. This article is referenced in the Living to 100 Club’s new publication, Better, Longer & Happier: A Guide to Aging with […]
