Wendy – Hey, Boomer What does boxing have to do with your head and your heart? This is an allegory about the battle I was having between my head and my heart. Unlike most of you who were busy making plans for Christmas, I was planning on all the organizing I was going to do […]
The weather today was dismal, which dampened not only our clothes but also our plans. We had matinee tickets for a play at the National Theater at Southbank. Southbank is an area that borders the Thames and is a favorite place to walk. But not today. The forceful blasts of wind snapped my umbrella. It […]
My good friend Pascale lives in London. Her friend Isabel who lives in Paris was visiting her. We’d arranged to meet for lunch at Senor Ceviche, a Peruvian restaurant. I had loads of time, so after exiting the tube station I wandered around somewhat aimlessly. Out of nostalgia I did a quick walk-through of Marks […]
Shockingly, the sun was out this morning and there wasn’t a drop of rain all day. That was a good thing, because I was scheduled to go on a walking tour of street art in London’s East End. I’m mad about street art and always try to check out the local scene. I met up […]
Surprise, surprise, it was raining in London. The skies went from slate gray to pale gray to steel gray. So, it was time to head to a museum. My favorite one in London is the Victoria & Albert, a museum of design. When I lived here, I visited it frequently and knew the collection well. […]
Getting through Heathrow felt like a forced march. It took a full hour to get from the gate to the Heathrow Express train—and that doesn’t include getting through passport control. We did finally make it and in fifteen minutes were at Paddington Station, directly adjacent to our hotel. Our room, of course, wasn’t ready. Sue […]
Work Out Your Brain with The Focus-Word ChallengeIt is the time of the year when many people set goals, intentions and aspirations for the New Year. Last year, we explored ways to make your brain fitness goals S.M.A.R.T.er! (Revisit the blog here.) This year, let’s focus on one word. Yes, one simple word. That’s it. History […]
Our earth holds knowledge about human existence that reaches much farther back in time with a greater expanse of lived experiences than what is found in english language, google searches, and history books. When we listen with curiosity and respectfully observe our non-human companions on earth, we are given a glimpse of the creative wonder […]
The Many Gifts of Christmas By: Empowering Humanity Ah, Christmas. A time for family, friends, and gifts. It’s a season of giving, and it seems like there’s always something to give. But what if we looked at Christmas a little differently this year? What if, instead of giving material things, we gave gifts that would […]
Rivers are beautiful teachers about momentum and flow. Rivers are heading somewhere purposefully, passionately. In the organic ways of our earth, rivers set their own course, create unique pathways, give and receive in all kinds of relationships, and offer nourishment and healing medicines along the way. Where are you now in the flow of your […]
