In my first Soul Retrieval ceremony, about twenty-five years ago, I was taken deep in the ocean waters to swim with a pod of dolphins. In this wild and free adventure, we explored vast underwater realms. We soared above the waves, soaking in the warmth of the sun and breathing fresh salty air. Somewhere along […]
Understanding White and Brown Fat: Before exploring fat browning, let’s differentiate between white and brown fats. White fat predominantly stores excess calories, acting as a reservoir of energy. On the other hand, brown fat generates heat by burning stored fat and glucose to help maintain body temperature. While white fat is more abundant in adults, […]
Caring for your skin is essential, but the elaborate skincare routines and an overwhelming array of products can make it feel like a time-consuming task. However, there’s good news: simplifying your skincare routine doesn’t mean compromising the health of your skin. By following a few practical steps, you can streamline your skincare regimen while still […]
I’ve been clearing a patch of land by my house where there’s a burly overgrowth of dried Tumbleweeds. My harvesting wardrobe includes thick leather gloves and toeless socks pulled over my arms to prevent painful encounters with the prickly thorns. I’ve been wondering about these still-rooted Tumbleweeds. Why haven’t they tumbled the way Tumbleweeds do? […]
From Darkness to Light: How Music and a Miraculous Journey of Hope Transformed My Life By: Stephanie Thompson Music is a powerful force that can heal and transform. Its effects are far-reaching, from lowering blood pressure and heart rate to boosting mental abilities and problem-solving skills. It’s not only a sound; it’s also a key […]
There Is No Intelligence in Artificial Intelligence Without Humans: How AI Augmentation Can Make You the Hero of Your Own Story By: Audra Hajj Picture this: a world where robots do all the boring stuff, leaving you free to chase your wildest dreams, spend more time with your loved ones, and maybe even finally finish […]
What is Uvolution.io?: It’s People Helping People. By: George Chanos The mission of Uvolution.io is to add value to society (including you, your family, friends, clients, and co-workers) by building a community based on the simple principle of “People Helping People.” The world is changing very rapidly and very radically—more quickly and profoundly than anyone […]
7 Ways To Resolve ANY Conflict By: Pragito Dove Many of us dread conflict. We wish we could all “just get along.” Life, however, has other ideas for us. Everyone is here to be ourselves and have our own opinions, likes, and dislikes. etc. How boring things would be if we all agreed on everything […]
Candida, what is it? Why is it? and what to do about it. By: Sheila Stirling, PhD Why is it that more and more people seem to be having symptoms in the summer? How do you know it’s candida and what can be done about it? What is it anyway? Yes, there are a lot […]
Mindful Eating By: Karen Mayo What keeps men up at night? Are they seeking more energy, better sleep, reduced stress, and an improved sex life? How about all of the above? These desires are all connected and can all be enhanced through proper nutrition. A healthy diet of fruits, vegetables, and lean meats is crucial […]
