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December 30th, 2023

The Midlife Mentors Share Their Wisdom on Midlife Health and Well Being

  1. The Midlife Mentors Share Their Wisdom on Midlife Health and Well Being Nicole Christina 39:29

Claire and James Davis are the British dynamic duo of midlife health and well being. They are experts in, among other subjects, Menopause and hormones. They are also multi award winning coaches, co-authors of a bestselling book, regular speakers and press commentators and podcasters, in the 1.5% of listenership. Their Travel company was included in the New York Times list for best fitness retreats. Find out more here: https://themidlifementors.com .

Find out more about the Zestful Aging Podcast at ZestfulAging.com

 

Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.

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