She was uninspired, out of shape, and longing for the younger version of herself. She thought a hip hop dance class might solve some of her problems.
Valentine’s Day greeted her with the flu, thousands of notifications on her Facebook account, and hundreds of messages from strangers. Her immediate assumption? She’d been hacked. But she was wrong. A random social media post made of her hip hop dancing had gone viral. With nothing else to do while sick in bed, Catherine Diane responded to over 15,000 messages and began a reinvention of herself at the age of 57. Find out more at https://www.facebook.com/catherine.bedell.3/ .
Find out more about the Zestful Aging Podcast at ZestfulAging.com.
Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.
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