The Journey to a Joyful Life with Anita Adams

In this episode of Transforming 45, host Lisa dives deep into a transformative conversation with Anita Adams. Anita shares her inspiring journey of personal Growth, emphasizing the profound connection between nature, inner Wisdom, and the courage to embrace change.

Listeners will discover:

🌿 The transformative power of nature—how time spent outdoors can spark personal growth and Clarity.

💭 The importance of asking ‘What do I want?’—and how stillness can reveal the answers we seek.

🌟 The beauty of simplicity—how transitioning to a more joyful and authentic life is possible for everyone.

💪 Finding courage—Anita’s story of stepping into new opportunities and thriving.

This episode is an invitation to slow down, reflect, and rediscover your inner voice. Whether you’re at a crossroads or simply looking for inspiration, Anita’s wisdom will empower you to create a life filled with purpose and joy.

🎧 Tune in now and reconnect with your truest self!

Let’s Stay Connected:

Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

Download my Free Guide – How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!

How to Connect with Anita:

Website

Instagram

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Lisa Boate Menopause Consultant and Coach

Lisa Boate is a Certified Menopause Coach, Consultant, and Host of the "Transforming 45" podcast. With a background in education, she specializes in empowering women through the challenges of midlife, including perimenopause and menopause transitions. Lisa's mission is to transform workplaces into menopause-friendly environments, fostering understanding, support, and empowerment for women. Through her podcast and coaching, she provides guidance, resources, and inspiration for women navigating this transformative phase of life.