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Cathy BiaseGut, Hormones & Weight Loss With Louise Digby

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1. Gut, Hormones & Weight Loss With Louise Digby Cathy Biase 43:01

In this episode we speak with Louise Digby about the powerful yet often overlooked connection—the relationship between your gut, hormones, and weight loss.

Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight in their 40s and 50s despite eating well and working hard to burn the fat. Louise transforms her client’s health and wellbeing by identifying and addressing each individual’s unique needs and imbalances, so that they can lose weight, optimise their health and rediscover their sparkle, without restrictive dieting or the need for superhuman willpower.

Learning Points:
• How are hormones, gut health, and weight loss interconnected?
• Why do some people struggle with weight loss despite eating healthy and exercising?
• How does liver function fit into the weight loss conversation?

Social:

www.louisedigbynutrition.com
https://www.instagram.com/louisedigbynutrition/
https://www.facebook.com/LouiseDigbyNutrition/
https://thethrivingmetabolism.buzzsprout.com/ (podcast)

Promo:

Reignite Your Metabolism Ebook (50% off discount will be generated for you listeners)
https://www.louisedigbynutrition.com/ebook40

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Cathy Biase Cathy Biase BSc., RHN, CPCC

Cathy Biase is a Holistic Nutritionist and Certified Professional Cancer Coach. She received her Bachelor of Science from the University of Toronto at St. Michael’s College, majoring in Psychology. She is a graduate of the Canadian School of Natural Nutrition and received her cancer coaching certification from the National Association of Professional Cancer Coaches.

Cathy specializes in the functional application of nutrition for root cause health improvement in the area of chronic disease with a focus on cancer care.

Cathy has appeared on television and at speaking engagements educating people on topics such as nutritional support for cancer patients, managing side effects of allopathic cancer care, the Microbiome and its links to health, immune support, improving gut health and cancer coaching. As well, she is the host of The Health Hub, a radio talk show and podcast covering various aspects of integrative health.

Cathy’s education along with her personal journey through a cancer diagnosis has given her a profound understanding of how vitally important proper Nutrition and Lifestyle are to achieving optimum health.