Sarah Wilson is a Wellness and Neuroscience Coach and host of the Everything’s Messy podcast. She is also a mom and heart attack survivor at the tender young age of 42, an experience which launched her on a journey of self-discovery and alternative healing.
As a Type 1 diabetic reliant on an insulin pump, Sarah has navigated the complexities of managing her health while challenging conventional medical norms. Her journey and her story is a testament to the power of resilience of the human spirit as well as the pursuit of holistic wellness.
Sarah shares her remarkable story along with the staggering statistics regarding women and heart disease, which is that 1 out of 3 women will die from it. The death rate is actually the number one cause of death in woman, with breast Cancer coming in second. However, the medical community does not focus on educating women on heart health and prevention of disease.
Sarah also reveals the many facets she used to help her reclaim her health, and how we can all use them to achieve optimum health and wellness, as well as when life gets messy. These include the importance of self-care, making small healthy changes each and every day, why we need to celebrate ourselves, how to be our own health advocate, and so much more.
Download this episode and share it with all of the women in your life to learn the truth about women and heart health and how we can all be our own health advocate.
https://www.everythingsmessywellness.com/
https://www.facebook.com/profile.php?id=100009159016103
https://x.com/everythingsmes/status/1767942253899817017?s=46
https://www.youtube.com/@everythingsmessy
https://www.instagram.com/everythingsmessywellness/
Notifications
