Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.

Welcome back to The Mindful Midlife Crisis! In this episode, I share the story of my year-long hiatus, the lessons I’ve learned, and the mindset shift that’s brought me back to the mic. This is my 180—a turning point away from chasing metrics and monetization and back toward what matters: sharing my messy, imperfect, and beautifully unique journey. 

Key Talking Points:

• Why I’m Back: Took a break, got my life semi-together, and now I’m here to overshare again—you're welcome.
• Ditching the Sales Pitch: Turns out selling sucks the joy out of everything, so I’m back to just doing me (and you’re invited along for the ride).
• Life in Seoul: Swapped aimless Travel for stability and structure.
• Owning My Lane: Not a salesperson, never will be. But hey, I can tell a damn good story.
• Soul Family Feels: A tearjerker email from “Cousin” Corona reminded me why I do this—connection > conversions.

All of our episodes are available at www.mindfulmidlifecrisis.com.
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• Genie Love: Schedule your FREE consultation to empower your neurodivergent strengths!
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Billy Lahr The Mindful Midlife Crisis Podcast

Billy Lahr is currently the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns and lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, Billy has been focused on helping others navigate their own midlife crisis more mindfully through practical and intentional daily routines that focus on consistency, discipline, and mindful awareness.