Allow me to introduce Marilyn, a remarkable individual who wears many hats with passion and dedication. As an Exercise therapist, personal trainer, and the proud owner of MVR Fitness, Marilyn embodies a vibrant enthusiasm for life and a deep-rooted commitment to promoting holistic well-being.

Marilyn’s journey toward a life centered around fitness and wellness began in her formative years, where she found joy in outdoor activities such as wilderness canoeing, hiking, and camping. However, it was a significant turning point in her early 40s, marked by a prescription for blood pressure medication, that sparked a transformative realization of the need for Lifestyle changes focused on Aging well through exercise, strength training, mobility, stability, restful Sleep, stress management, and nourishing nutrition.

“I don’t believe in aging gracefully.  Rather I believe in getting dusty, being adventurous, chasing our grandkids and busting biases around aging.  You’re only as old as you believe.”

Most Recent Episodes

September 16, 2024

Unlock the Confidence to Lead with Intuition with Cortney McDermott

The real meaning of 'confidence' is how to trust in yourself, others, and life other frequently asked about topics:  *How to transform your perception of Money and wealth  *Why the  “5 steps to...

Listen · 58:18

September 9, 2024

How to be a Great Podcast Guest with Noemi Beres

Learn the essentials of being an outstanding podcast guest. We'll cover how to research the podcast, prepare key talking points, and engage the audience with enthusiasm. Understand the importance of...

Listen · 54:12

August 26, 2024

The Hidden Cost of Worry with Dr. Marcia Martin

We'll explore why worry is neither preventing or preparing you to handle what's coming. We'll examine how is worry preventing you from being proactive. Why you believe worry is supporting you. What...

Listen · 1:04:23

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Jannette Anderson Maturepreneur Maverick

Jannette, like many of the people she works with, is # NotDoneByALongShot!

She is a business development expert with over 40 years of strategic planning, sales and marketing experience--and she is STILL stupidly in love with helping entrepreneurs make a meaningful difference AND a magnificent living!

She has been a corporate trainer, taught marketing and entrepreneurship for universities and colleges, and done her time in the corporate trenches. Today she is passionate about working with maturepreneurs in being visible, financially abundant, and valued!

Her other major passion (besides Scrabble and zip lining across jungles on three continents and counting) is facilitating personal transformation. Jannette is dedicated to helping experts and business owners get the four inches between their ears working so that their business can work!