Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We’re here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your best life toolbox, so that when you need to reach within to navigate something in your life, you have resources and have been taught how to chart a course forward.

Each hour-long audio segment offers stories and lessons learned by us and people who have overcome these challenges and practical ways for you to manage these stressors in your own life.

Dr. Katie Eastman and Elizabeth Hamilton-Guarino, CMC are the authors of the bestselling book Percolate-Let Your Best Self Filter Through which was published by Hay House in 2014. Dr. Eastman is also the author of Uplifting. Elizabeth is the author of The Change Guidebook and The Success Guidebook.  

Learn more about DrKatieEastman.com, BestEverYou.com and ElizabethGuarino.com

Most Recent Episodes

October 28, 2024

Real Life – How to Maintain Inner Peace Regardless of the Election Outcome

Episode 3: Real Life - How to Maintain Inner Peace Regardless of the Election OutcomeWelcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This self-help...

Listen · 37:00

October 7, 2024

Real Life with Elizabeth Hamilton-Guarino and Dr. Katie Eastman

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This podcast series focuses on self-help discussions about topics related to gratitude, change, success,...

Listen · 1:06:00

October 1, 2024

Author Amber Wardell – Beyond Self-Care Potato Chips

Amber Wardell, PhD, is a cognitive psychologist and public figure who has built a personal brand based on marriage, motherhood, and Mental Health. Now boasting over a half million followers on her...

Listen · 1:09:00

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Elizabeth Hamilton-Guarino CEO and Founder, Bestselling author

Elizabeth Hamilton-Guarino is a globally recognized author, speaker, and founder of the Best Ever You Network, a platform dedicated to helping individuals live their best, most authentic lives. With a mission to empower others through positive change, Elizabeth is the bestselling author of The Change Guidebook - How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life, The Success Guidebook - How to Visualize, Actualize, and Amplify You, Percolate: Let Your Best Self Filter Through, co-authored with Dr. Katie Eastman. Her work, which spans across self-help, personal and professional growth and development, well-being, and success, is praised for its practical and inspiring approach to life's most challenging transitions.